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ยป KETO an/or IF/OMAD people - what do you do when in the office?
  1. Results 1 to 5 of 5
post 1678967163 03-14-2023, 05:05 PM
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#1
  1. atgbrahsrs
  2. ToningWasTooHarshForMe
  1. atgbrahsrs
  2. ToningWasTooHarshForMe
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KETO an/or IF/OMAD people - what do you do when in the office?

Say you wanna do light snack after breaking fast 2PM just so you dont starve too much until dinner at 6-8PM.

What do? Beef Jerky?
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
post 1678969603 03-14-2023, 05:48 PM
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#2
  1. atgbrahsrs
  2. ToningWasTooHarshForMe
  1. atgbrahsrs
  2. ToningWasTooHarshForMe
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bump
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
post 1678970103 03-14-2023, 05:59 PM
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#3
  1. gmenfan40
  1. gmenfan40
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I like to suck Getter_done's cock. His loads are so large and filling that I can almost get through a whole day on it alone. (Ded fkn Srs) (No Homo)
post 1678970303 03-14-2023, 06:02 PM
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#4
  1. DomMJr
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  1. DomMJr
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seems like an easy answer for omad

I think fats do not break ketosis because they metabolize like the fat in your blood already for blood sugar demand.
post 1678970413 03-14-2023, 06:04 PM
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#5
  1. ErnieMccracken
  1. ErnieMccracken
  2. Join Date: Nov 2013
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You don't need to eat unless you are playing sports or something right after work.
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