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We should really be adding our bodyweight to our squats totals
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03-18-2023, 05:25 AM
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#1
- steeler505
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- steeler505
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We should really be adding our bodyweight to our squats totals
and maybe like 50% of bw to our deadlift.
Arms are negligible on bench and OHP so we can leave that one
Arms are negligible on bench and OHP so we can leave that one
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03-26-2023, 03:51 PM
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#2
- Getter_done
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Lol
03-26-2023, 04:10 PM
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#3
- GaryRidgway
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wait there's people that don't do this?
03-28-2023, 04:12 AM
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#4
- steeler505
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- steeler505
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did some 485lb calf raises yesterday. U mirin?
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