Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Preworkout food
  1. Results 1 to 9 of 9
  2. Page 1 of 1

Thread: Preworkout food

post 1679210693 03-19-2023, 04:23 AM
-
#1
  1. beebell12
  2. Registered User
  1. beebell12
  2. Registered User
  3. Join Date: Aug 2018
  4. Age: 56
  5. Posts: 1,181
  6. Rep Power: 2345

Preworkout food

What do you guys usually eat before lifting/cardio that will keep you full? I usually try to have a light snack and I always end up feeling hungry, trying to strike a balance here
post 1679210783 03-19-2023, 04:29 AM
-
#2
  1. GordonXXX
  2. Generation X Capitalist
  1. GordonXXX
  2. Generation X Capitalist
  3. Join Date: Feb 2019
  4. Posts: 34,593
  5. Subscribers: 5
  6. Rep Power: 285431
nothing. fasted workout. but you could try a protein bar like RX Bar or Quest.
post 1679211043 03-19-2023, 04:56 AM
-
#3
  1. maori-rap
  2. Dos hand signal
  1. maori-rap
  2. Dos hand signal
  3. Join Date: Sep 2004
  4. Location: United Kingdom (Great Britain)
  5. Age: 43
  6. Posts: 27,413
  7. Subscribers: 2
  8. Rep Power: 157969
oatmeal, banana and 2 squares of dark chocolate 90 mins before, then scoop of PWO 20 mins or so before.
Cook the man some eggs!
post 1679211123 03-19-2023, 05:01 AM
-
#4
  1. EgoActor
  2. Registered User
  1. EgoActor
  2. Registered User
  3. Join Date: Jan 2018
  4. Age: 56
  5. Posts: 2,859
  6. Rep Power: 14242
oatmeal with 2 bananas
post 1679211223 03-19-2023, 05:08 AM
-
#5
  1. Staynlean
  2. Unknown User
  1. Staynlean
  2. Unknown User
  3. Join Date: Feb 2010
  4. Location: Cordova, Tennessee, United States
  5. Posts: 4,712
  6. Rep Power: 17117
I've been lifting fasted for 27 years so there are my thoughts. To this day I don't think I could lift after eating.
Yup
post 1679211653 03-19-2023, 05:31 AM
-
#6
  1. DomMJr
  2. Registered User
  1. DomMJr
  2. Registered User
  3. Join Date: Dec 2022
  4. Age: 56
  5. Posts: 7,380
  6. Rep Power: 23077
Nothing. Maybe a caffeine drink with milk in it.
post 1679211673 03-19-2023, 05:34 AM
-
#7
  1. BigNik78
  2. Five Star Man
  1. BigNik78
  2. Five Star Man
  3. Join Date: May 2015
  4. Location: Arizona
  5. Posts: 19,914
  6. Subscribers: 3
  7. Rep Power: 373944
I never eat for 2, sometimes 3 hours before working out and at those times I'll have something high in protein with little to no carbs. If you’re a twinkcel and don't put on weight easily I can't see it as being as big a deal.
Ultra-Low Test Crew
MAGA
post 1679799193 03-29-2023, 03:08 AM
-
#8
  1. beebell12
  2. Registered User
  1. beebell12
  2. Registered User
  3. Join Date: Aug 2018
  4. Age: 56
  5. Posts: 1,181
  6. Rep Power: 2345
Chicken crew
post 1679799233 03-29-2023, 03:10 AM
-
#9
  1. Widenymous
  2. Naturalymous
  1. Widenymous
  2. Naturalymous
  3. Join Date: Jul 2020
  4. Posts: 754
  5. Rep Power: 4846
chicken/fish, rice and a banana. I also throw in some bread with peanut butter sometimes.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts