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Forum » Leg day are hard
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Thread: Leg day are hard

post 1679829513 03-29-2023, 01:53 PM
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#1
  1. MegaSloot
  1. MegaSloot
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Leg day are hard

Pls re explain the basics of breathing
post 1679829593 03-29-2023, 01:56 PM
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#2
  1. desslok
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  1. desslok
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Originally Posted By MegaSloot⏩
Pls re explain the basics of breathing
Inhale carbon dioxide. Exhale oxygen
2 time survivor of The Great Misc Outages of 2022

Survivor of PHP/API Outage of Feb 2023
post 1679829833 03-29-2023, 01:59 PM
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#3
  1. Muzzlrpress
  1. Muzzlrpress
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I'm back, bitches!
post 1679829913 03-29-2023, 02:00 PM
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#4
  1. BalognaNbeans
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  1. BalognaNbeans
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Why leg?
post 1679929243 03-31-2023, 07:02 AM
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#5
  1. MegaSloot
  1. MegaSloot
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I look like a sincere string bean when I deadlift. maybe I watch too many big lifters. Everything looks mini.
Originally Posted By desslok⏩
Inhale carbon dioxide. Exhale oxygen
I died.
Originally Posted By Muzzlrpress⏩
now i know why they are called deadlifts.
Originally Posted By BalognaNbeans⏩
Why leg?
I am still recovering.
post 1679929723 03-31-2023, 07:14 AM
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#6
  1. kusok
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  1. kusok
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If leg day is hard, it means you’re either doing it wrong or you’re eating wrong things or have something majorly wrong with your lifestyle, exercise should feel good,
post 1679929753 03-31-2023, 07:15 AM
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#7
  1. kusok
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Originally Posted By BalognaNbeans⏩
Why leg?
Op only does left leg.
post 1679930103 03-31-2023, 07:20 AM
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#8
  1. MegaSloot
  1. MegaSloot
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Originally Posted By kusok⏩
Op only does left leg.
was I supposed to also do the right one? fuuurarrk! As to my lifestyle, snorting baby powder off the cock of a 10/10 D1 athlete and then doing supersets to near death is the epitome of healthy living. Convince me I'm wrong.
post 1679930523 03-31-2023, 07:25 AM
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#9
  1. x-trainer ben
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Originally Posted By MegaSloot⏩
Pls re explain the basics of breathing
So describe what you did in detail and we can help ya out?
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1679930813 03-31-2023, 07:28 AM
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#10
  1. MegaSloot
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Originally Posted By x-trainer
So describe what you did in detail and we can help ya out?
okay. first i lowered the diaphragm to expand the lungs and take in the air. then released it to push the air out. Because miscer said in and out. and.... wait what? why are we talking about THAT again!
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