Thread: Rate my chitty physique /10
04-18-2023, 06:05 PM
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#1
- ItsJamesthefin
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- ItsJamesthefin
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Rate my chitty physique /10
At my age I don't think it's possible really to improve much unless I start taking some extra help. Shoulders and legs have always been a weakness, and honestly I never had the proportions to do bodybuilding which I learned the hard way after competing. I never wanted to get my legs massive, but more toned (hate that word) would be nice. Ahhh the life and struggles of a natty.








04-18-2023, 06:11 PM
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#2
- Muzzlrpress
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At the old folks home, how do you make it from one end of the hall to the other without being completely covered in bitches?
I'm back, bitches!
04-18-2023, 06:11 PM
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#3
- PrimarisIn
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Lean with muscles as a natty
What more can you ask for?
What more can you ask for?
04-18-2023, 06:12 PM
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#4
- Getter_done
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You look like ur in good shape good job brah.
04-18-2023, 06:13 PM
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#5
Originally Posted By ItsJamesthefin⏩
Pretty ****e and bordering DYEL status but you do have some nice quad insertions. You probably aren't busting your ass and eating enough but the door to "science" is always open.At my age I don't think it's possible really to improve much unless I start taking some extra help. Shoulders and legs have always been a weakness, and honestly I never had the proportions to do bodybuilding which I learned the hard way after competing. I never wanted to get my legs massive, but more toned (hate that word) would be nice. Ahhh the life and struggles of a natty.








04-18-2023, 06:14 PM
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#6
- ConTroLFreaKK
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- ConTroLFreaKK
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You look great and mog 99% of men, will you compete for mr olympia? no, but be happy with your physique brah gjdm.
++ Always take shirt off before taking a chit crew ++
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04-18-2023, 06:17 PM
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#7
- AdvancedDreamer
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athletic/10
04-18-2023, 06:17 PM
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#8
04-18-2023, 06:18 PM
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#9
- gmenfan40
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Originally Posted By BDavisH⏩
Strong this. If OP busted his ass more and was consistent with his diet he'd probably blow up a little in size as a natty, unless he has a severe testosterone deficiency. (Ded fkn Srs)Pretty ****e and bordering DYEL status but you do have some nice quad insertions. You probably aren't busting your ass and eating enough but the door to "science" is always open.
04-18-2023, 06:19 PM
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#10
04-18-2023, 06:21 PM
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#11
- DolphinPilot
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Originally Posted By FastBack6⏩
this. I'm dyel at the gym but everywhere I go I get people of all disappointing body types asking me about workouts and body building, hahaBetter than 95 percent of men. What’s the issue here?
04-18-2023, 06:23 PM
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#12
- ItsJamesthefin
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- ItsJamesthefin
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Originally Posted By gmenfan40⏩
I definitely lost a little size over the years. Injuries kind of fuked me up and I can't really deadlift or squat heavy anymore. I probably should get my test measured and see what it is at 31 years old.Strong this. If OP busted his ass more and was consistent with his diet he'd probably blow up a little in size as a natty, unless he has a severe testosterone deficiency. (Ded fkn Srs)
04-18-2023, 06:23 PM
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#13
- GaryRidgway
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It's not bad. You look kinda weak though. What are you best lifts?
04-18-2023, 06:26 PM
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#14
- DolphinPilot
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Originally Posted By ItsJamesthefin⏩
are you tucking kidding me? You're only 31? Bro I'm gonna be 36 in a couple months and I'm still making gains. True they are slower and smaller than what I could do 10 years ago, but still it's not over for you.I definitely lost a little size over the years. Injuries kind of fuked me up and I can't really deadlift or squat heavy anymore. I probably should get my test measured and see what it isat 31 years old.
04-18-2023, 06:28 PM
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#15
- TrapLoverNoHomo
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- TrapLoverNoHomo
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I can tell you train like a pussy.
Not bad, but not great either. normies will mire you, so if you want the respect of the average person then you’ve acheived that
Not bad, but not great either. normies will mire you, so if you want the respect of the average person then you’ve acheived that
04-18-2023, 06:28 PM
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#16
- ItsJamesthefin
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- ItsJamesthefin
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Originally Posted By GaryRidgway⏩
Right now bench 300, squat probably 350, deads I'd be hurting after but like 450. Best lifts wereIt's not bad. You look kinda weak though. What are you best lifts?
B-315, S-405, D-550
04-18-2023, 06:30 PM
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#17
- gmenfan40
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Originally Posted By ItsJamesthefin⏩
I hoped on TRT and a lot of those weird pains that I was getting from aging either went away or diminished a lot. (Ded fkn Srs)I definitely lost a little size over the years. Injuries kind of fuked me up and I can't really deadlift or squat heavy anymore. I probably should get my test measured and see what it is at 31 years old.
04-18-2023, 06:31 PM
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#18
- ItsJamesthefin
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Originally Posted By DolphinPilot⏩
Interesting I wanna bulk but at the same time I enjoy maintenance and not pooping 6 times a day.are you tucking kidding me? You're only 31? Bro I'm gonna be 36 in a couple months and I'm still making gains. True they are slower and smaller than what I could do 10 years ago, but still it's not over for you.
Originally Posted By TrapLoverNoHomo⏩
You fuking wot mate? I guess you've never seen my lifting videos where I'm screaming and going ape ****. Funny coming from the guy with no aviI can tell you train like a pussy.
Not bad, but not great either. normies will mire you, so if you want the respect of the average person then you’ve acheived that
Not bad, but not great either. normies will mire you, so if you want the respect of the average person then you’ve acheived that
04-18-2023, 06:32 PM
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#19
- Muzzlrpress
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Originally Posted By ItsJamesthefin⏩
31?I definitely lost a little size over the years. Injuries kind of fuked me up and I can't really deadlift or squat heavy anymore. I probably should get my test measured and see what it is at 31 years old.
Nvm about the old folks home bitches then
I'm back, bitches!
04-18-2023, 06:34 PM
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#20
- TrapLoverNoHomo
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- TrapLoverNoHomo
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Originally Posted By ItsJamesthefin⏩
I wasn’t tryna disrespect you, was just sayin you have that look where you half ass gym…But your lifts are good and I’ll take your word for it you train hard. Diet on point too?Interesting I wanna bulk but at the same time I enjoy maintenance and not pooping 6 times a day.
You fuking wot mate? I guess you've never seen my lifting videos where I'm screaming and going ape ****. Funny coming from the guy with no avi
You fuking wot mate? I guess you've never seen my lifting videos where I'm screaming and going ape ****. Funny coming from the guy with no avi
31 ain’t old. I was stronger and bigger at that age than 20s
04-18-2023, 06:45 PM
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#21
- legbroke
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Originally Posted By BDavisH⏩
DYEL on the misc, probably jacked irl.Pretty ****e and bordering DYEL status but you do have some nice quad insertions. You probably aren't busting your ass and eating enough but the door to "science" is always open.
I think you could still get bigger though OP. Aren't you like 34 or something?
04-18-2023, 06:46 PM
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#22
- ItsJamesthefin
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- ItsJamesthefin
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Originally Posted By EnochsProphecy⏩
I'll look into this, but I'd be worried about the side effects and if I could pass a drug test at work if I would get a random one. Not sure what they test for.Look into peptides like tb500 and bpc157. Mk677 stacks well with those. Sure you won't technically be natty, but it's a small price to pay to heal from nagging injuries.
04-18-2023, 06:49 PM
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#23
- legbroke
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Originally Posted By ItsJamesthefin⏩
I'd lol hard if they tested for tb500/bpc157. They're banned (in competition) substances, but I can't imagine that many people take them - feels like it'd be silly to test for them. SARMs, maybe I could see, but still, I'd be extremely surprised if they test for that.I'll look into this, but I'd be worried about the side effects and if I could pass a drug test at work if I would get a random one. Not sure what they test for.
Plus, bpc157 (at least, forget about tb500) is a peptide hormone. Aren't those really hard to detect?
04-18-2023, 06:51 PM
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#24
- eddiehaskell
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about the perfect long term just maintain it physique my boyfriend...i mean hommie. Look toned and athletic yet slim enough to where you aren't having to gorge yourself with food daily, lift toooo heavy or stress your joints too much.
04-18-2023, 06:52 PM
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#25
- GaryRidgway
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Originally Posted By ItsJamesthefin⏩
Pretty decent liftsRight now bench 300, squat probably 350, deads I'd be hurting after but like 450. Best lifts were
B-315, S-405, D-550
B-315, S-405, D-550
Originally Posted By gmenfan40⏩
This is 100% true for me as well. Not on trt though just cruise right now.I hoped on TRT and a lot of those weird pains that I was getting from aging either went away or diminished a lot. (Ded fkn Srs)
04-18-2023, 06:54 PM
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#26
- multiplemiggs
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GJDM srs
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04-18-2023, 06:56 PM
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#27
- gmenfan40
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Originally Posted By ItsJamesthefin⏩
Dude a 5 panel drug test, even a 10 panel which many employers dont use don't test for PEDs. I've taken hair follicle tests back in the day on clen. You can even pass those tests high on shrooms. (Ded fkn Srs)I'll look into this, but I'd be worried about the side effects and if I could pass a drug test at work if I would get a random one. Not sure what they test for.
04-18-2023, 07:04 PM
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#28
04-18-2023, 07:15 PM
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#29
- ItsJamesthefin
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- ItsJamesthefin
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Originally Posted By EnochsProphecy⏩
holy chit I just did research about those 2 and sounds like they could be a game changer for me including my IBS. Fuk it I'm bulkingUnless your profession is being a professional tested athlete, they will most likely not test you for anything ped related. I've passed government drug tests while on ephedrine, anavar and dnp lmao. There really isI wish you the best though. Really worth looking into if you want to heal injuries. Healthy and not natty > Natty and chronically injured.
As far as sides, bpc157 and tb500 have very minimal if any sides. Mk677 makes you hungry, can make you feel a bit tired, increase blood glucose levels, retain water and have vivid dreams. The most worrying one is a blood sugar increase, but things like berberine or metformin can help counteract it. Anyways, I hope you get better.
As far as sides, bpc157 and tb500 have very minimal if any sides. Mk677 makes you hungry, can make you feel a bit tired, increase blood glucose levels, retain water and have vivid dreams. The most worrying one is a blood sugar increase, but things like berberine or metformin can help counteract it. Anyways, I hope you get better.
04-18-2023, 07:19 PM
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#30
- gmenfan40
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Originally Posted By ItsJamesthefin⏩
Dont just buy them from random sites like some retards on here might say. You're at a high risk for buying bunk sh!t that is not pure or sterile. I have a prescription for BPC157 from a clinic and its effects are insane. Then I hear people buy it from a peptide website and complain that it didn't work. (Ded fkn Srs)holy chit I just did research about those 2 and sounds like they could be a game changer for me including my IBS. Fuk it I'm bulking
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