Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» Rate my chitty physique /10
  1. Results 1 to 30 of 48
  2. 1
  3. 2
  4. Last
post 1681073353 04-18-2023, 06:05 PM
-
#1
  1. ItsJamesthefin
  2. Registered User
  1. ItsJamesthefin
  2. Registered User
  3. Join Date: Oct 2012
  4. Posts: 8,909
  5. Rep Power: 81414

Rate my chitty physique /10

At my age I don't think it's possible really to improve much unless I start taking some extra help. Shoulders and legs have always been a weakness, and honestly I never had the proportions to do bodybuilding which I learned the hard way after competing. I never wanted to get my legs massive, but more toned (hate that word) would be nice. Ahhh the life and struggles of a natty.



post 1681073553 04-18-2023, 06:11 PM
-
#2
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
  5. Rep Power: 993953
At the old folks home, how do you make it from one end of the hall to the other without being completely covered in bitches?
I'm back, bitches!
post 1681073573 04-18-2023, 06:11 PM
-
#3
  1. PrimarisIn
  1. PrimarisIn
  2. Join Date: Sep 2018
  3. Posts: 15,117
  4. Subscribers: 2
  5. Rep Power: 244900
Lean with muscles as a natty

What more can you ask for?
post 1681073623 04-18-2023, 06:12 PM
-
#4
  1. Getter_done
  1. Getter_done
  2. Join Date: Dec 2008
  3. Posts: 138,160
  4. Subscribers: 6
  5. Rep Power: 1140609
You look like ur in good shape good job brah.
post 1681073673 04-18-2023, 06:13 PM
-
#5
  1. BDavisH
  2. Enjoying the ment
  1. BDavisH
  2. Enjoying the ment
  3. Join Date: Jul 2011
  4. Posts: 586
  5. Rep Power: 1810
Originally Posted By ItsJamesthefin
At my age I don't think it's possible really to improve much unless I start taking some extra help. Shoulders and legs have always been a weakness, and honestly I never had the proportions to do bodybuilding which I learned the hard way after competing. I never wanted to get my legs massive, but more toned (hate that word) would be nice. Ahhh the life and struggles of a natty.



Pretty ****e and bordering DYEL status but you do have some nice quad insertions. You probably aren't busting your ass and eating enough but the door to "science" is always open.
post 1681073743 04-18-2023, 06:14 PM
-
#6
  1. ConTroLFreaKK
  2. Soon...
  1. ConTroLFreaKK
  2. Soon...
  3. Join Date: Nov 2012
  4. Age: 31
  5. Posts: 13,782
  6. Rep Power: 97745
You look great and mog 99% of men, will you compete for mr olympia? no, but be happy with your physique brah gjdm.
++ Always take shirt off before taking a chit crew ++
++ Balcony brah supporter crew ++
++ Use a soundboard to order pizza crew ++
++ Sniff hard as fuk when a girl walks by to smell her vag crew ++
++ Positivity crew ++
post 1681073883 04-18-2023, 06:17 PM
-
#7
  1. AdvancedDreamer
  2. Registered Retard
  1. AdvancedDreamer
  2. Registered Retard
  3. Join Date: Nov 2014
  4. Posts: 12,955
  5. Rep Power: 91053
athletic/10
post 1681073963 04-18-2023, 06:17 PM
-
#8
  1. FastBack6
  2. Registered User
  1. FastBack6
  2. Registered User
  3. Join Date: Aug 2015
  4. Age: 34
  5. Posts: 3,946
  6. Rep Power: 11960
Better than 95 percent of men. What’s the issue here?
post 1681073983 04-18-2023, 06:18 PM
-
#9
  1. gmenfan40
  1. gmenfan40
  2. Join Date: Mar 2007
  3. Location: Fuck Israel
  4. Posts: 37,493
  5. Subscribers: 5
  6. Rep Power: 156637
Originally Posted By BDavisH
Pretty ****e and bordering DYEL status but you do have some nice quad insertions. You probably aren't busting your ass and eating enough but the door to "science" is always open.
Strong this. If OP busted his ass more and was consistent with his diet he'd probably blow up a little in size as a natty, unless he has a severe testosterone deficiency. (Ded fkn Srs)
post 1681074053 04-18-2023, 06:19 PM
-
#10
  1. Kiop
  2. ™gif me so i can gif you©
  1. Kiop
  2. ™gif me so i can gif you©
  3. Join Date: Nov 2015
  4. Posts: 55,724
  5. Rep Power: 222392
at least
you are NATTY
srs

Great/10
post 1681074163 04-18-2023, 06:21 PM
-
#11
  1. DolphinPilot
  1. DolphinPilot
  2. Join Date: May 2015
  3. Posts: 49,469
  4. Rep Power: 367822
Originally Posted By FastBack6
Better than 95 percent of men. What’s the issue here?
this. I'm dyel at the gym but everywhere I go I get people of all disappointing body types asking me about workouts and body building, haha
post 1681074343 04-18-2023, 06:23 PM
-
#12
  1. ItsJamesthefin
  2. Registered User
  1. ItsJamesthefin
  2. Registered User
  3. Join Date: Oct 2012
  4. Posts: 8,909
  5. Rep Power: 81414
Originally Posted By gmenfan40
Strong this. If OP busted his ass more and was consistent with his diet he'd probably blow up a little in size as a natty, unless he has a severe testosterone deficiency. (Ded fkn Srs)
I definitely lost a little size over the years. Injuries kind of fuked me up and I can't really deadlift or squat heavy anymore. I probably should get my test measured and see what it is at 31 years old.
post 1681074353 04-18-2023, 06:23 PM
-
#13
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,743
  4. Subscribers: 11
  5. Rep Power: 332450
It's not bad. You look kinda weak though. What are you best lifts?
post 1681074503 04-18-2023, 06:26 PM
-
#14
  1. DolphinPilot
  1. DolphinPilot
  2. Join Date: May 2015
  3. Posts: 49,469
  4. Rep Power: 367822
Originally Posted By ItsJamesthefin
I definitely lost a little size over the years. Injuries kind of fuked me up and I can't really deadlift or squat heavy anymore. I probably should get my test measured and see what it isat 31 years old.
are you tucking kidding me? You're only 31? Bro I'm gonna be 36 in a couple months and I'm still making gains. True they are slower and smaller than what I could do 10 years ago, but still it's not over for you.
post 1681074643 04-18-2023, 06:28 PM
-
#15
  1. TrapLoverNoHomo
  2. Banned
  1. TrapLoverNoHomo
  2. Banned
  3. Join Date: Apr 2023
  4. Age: 56
  5. Posts: 374
  6. Rep Power: 0
I can tell you train like a pussy.

Not bad, but not great either. normies will mire you, so if you want the respect of the average person then you’ve acheived that
post 1681074673 04-18-2023, 06:28 PM
-
#16
  1. ItsJamesthefin
  2. Registered User
  1. ItsJamesthefin
  2. Registered User
  3. Join Date: Oct 2012
  4. Posts: 8,909
  5. Rep Power: 81414
Originally Posted By GaryRidgway
It's not bad. You look kinda weak though. What are you best lifts?
Right now bench 300, squat probably 350, deads I'd be hurting after but like 450. Best lifts were
B-315, S-405, D-550
post 1681074833 04-18-2023, 06:30 PM
-
#17
  1. gmenfan40
  1. gmenfan40
  2. Join Date: Mar 2007
  3. Location: Fuck Israel
  4. Posts: 37,493
  5. Subscribers: 5
  6. Rep Power: 156637
Originally Posted By ItsJamesthefin
I definitely lost a little size over the years. Injuries kind of fuked me up and I can't really deadlift or squat heavy anymore. I probably should get my test measured and see what it is at 31 years old.
I hoped on TRT and a lot of those weird pains that I was getting from aging either went away or diminished a lot. (Ded fkn Srs)
post 1681074963 04-18-2023, 06:31 PM
-
#18
  1. ItsJamesthefin
  2. Registered User
  1. ItsJamesthefin
  2. Registered User
  3. Join Date: Oct 2012
  4. Posts: 8,909
  5. Rep Power: 81414
Originally Posted By DolphinPilot
are you tucking kidding me? You're only 31? Bro I'm gonna be 36 in a couple months and I'm still making gains. True they are slower and smaller than what I could do 10 years ago, but still it's not over for you.
Interesting I wanna bulk but at the same time I enjoy maintenance and not pooping 6 times a day.
Originally Posted By TrapLoverNoHomo
I can tell you train like a pussy.

Not bad, but not great either. normies will mire you, so if you want the respect of the average person then you’ve acheived that
You fuking wot mate? I guess you've never seen my lifting videos where I'm screaming and going ape ****. Funny coming from the guy with no avi
post 1681075013 04-18-2023, 06:32 PM
-
#19
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
  5. Rep Power: 993953
Originally Posted By ItsJamesthefin
I definitely lost a little size over the years. Injuries kind of fuked me up and I can't really deadlift or squat heavy anymore. I probably should get my test measured and see what it is at 31 years old.
31?

Nvm about the old folks home bitches then
I'm back, bitches!
post 1681075123 04-18-2023, 06:34 PM
-
#20
  1. TrapLoverNoHomo
  2. Banned
  1. TrapLoverNoHomo
  2. Banned
  3. Join Date: Apr 2023
  4. Age: 56
  5. Posts: 374
  6. Rep Power: 0
Originally Posted By ItsJamesthefin
Interesting I wanna bulk but at the same time I enjoy maintenance and not pooping 6 times a day.

You fuking wot mate? I guess you've never seen my lifting videos where I'm screaming and going ape ****. Funny coming from the guy with no avi
I wasn’t tryna disrespect you, was just sayin you have that look where you half ass gym…But your lifts are good and I’ll take your word for it you train hard. Diet on point too?

31 ain’t old. I was stronger and bigger at that age than 20s
post 1681075893 04-18-2023, 06:45 PM
-
#21
  1. legbroke
  1. legbroke
  2. Join Date: Jan 2020
  3. Height: 5'8"
  4. Weight: 190 lbs
  5. Posts: 8,658
  6. Subscribers: 1
  7. Rep Power: 101123
Originally Posted By BDavisH
Pretty ****e and bordering DYEL status but you do have some nice quad insertions. You probably aren't busting your ass and eating enough but the door to "science" is always open.
DYEL on the misc, probably jacked irl.

I think you could still get bigger though OP. Aren't you like 34 or something?
post 1681075973 04-18-2023, 06:46 PM
-
#22
  1. ItsJamesthefin
  2. Registered User
  1. ItsJamesthefin
  2. Registered User
  3. Join Date: Oct 2012
  4. Posts: 8,909
  5. Rep Power: 81414
Originally Posted By EnochsProphecy
Look into peptides like tb500 and bpc157. Mk677 stacks well with those. Sure you won't technically be natty, but it's a small price to pay to heal from nagging injuries.
I'll look into this, but I'd be worried about the side effects and if I could pass a drug test at work if I would get a random one. Not sure what they test for.
post 1681076113 04-18-2023, 06:49 PM
-
#23
  1. legbroke
  1. legbroke
  2. Join Date: Jan 2020
  3. Height: 5'8"
  4. Weight: 190 lbs
  5. Posts: 8,658
  6. Subscribers: 1
  7. Rep Power: 101123
Originally Posted By ItsJamesthefin
I'll look into this, but I'd be worried about the side effects and if I could pass a drug test at work if I would get a random one. Not sure what they test for.
I'd lol hard if they tested for tb500/bpc157. They're banned (in competition) substances, but I can't imagine that many people take them - feels like it'd be silly to test for them. SARMs, maybe I could see, but still, I'd be extremely surprised if they test for that.

Plus, bpc157 (at least, forget about tb500) is a peptide hormone. Aren't those really hard to detect?
post 1681076223 04-18-2023, 06:51 PM
-
#24
  1. eddiehaskell
  1. eddiehaskell
  2. Join Date: Oct 2009
  3. Age: 42
  4. Posts: 16,178
  5. Rep Power: 33829
about the perfect long term just maintain it physique my boyfriend...i mean hommie. Look toned and athletic yet slim enough to where you aren't having to gorge yourself with food daily, lift toooo heavy or stress your joints too much.
post 1681076283 04-18-2023, 06:52 PM
-
#25
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,743
  4. Subscribers: 11
  5. Rep Power: 332450
Originally Posted By ItsJamesthefin
Right now bench 300, squat probably 350, deads I'd be hurting after but like 450. Best lifts were
B-315, S-405, D-550
Pretty decent lifts
Originally Posted By gmenfan40
I hoped on TRT and a lot of those weird pains that I was getting from aging either went away or diminished a lot. (Ded fkn Srs)
This is 100% true for me as well. Not on trt though just cruise right now.
post 1681076383 04-18-2023, 06:54 PM
-
#26
  1. multiplemiggs
  2. P E R V E R T
  1. multiplemiggs
  2. P E R V E R T
  3. Join Date: Nov 2019
  4. Posts: 57,385
  5. Rep Power: 568972
GJDM srs
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES

see Krackerjacked's sig

never underestimate the slootiness of a sloot
-DrugsToGetBig

ratchet girls love the ebt flex
-havoc00
post 1681076503 04-18-2023, 06:56 PM
-
#27
  1. gmenfan40
  1. gmenfan40
  2. Join Date: Mar 2007
  3. Location: Fuck Israel
  4. Posts: 37,493
  5. Subscribers: 5
  6. Rep Power: 156637
Originally Posted By ItsJamesthefin
I'll look into this, but I'd be worried about the side effects and if I could pass a drug test at work if I would get a random one. Not sure what they test for.
Dude a 5 panel drug test, even a 10 panel which many employers dont use don't test for PEDs. I've taken hair follicle tests back in the day on clen. You can even pass those tests high on shrooms. (Ded fkn Srs)
post 1681076933 04-18-2023, 07:04 PM
-
#28
  1. Sal29
  2. Registered User
  1. Sal29
  2. Registered User
  3. Join Date: Jun 2004
  4. Posts: 16,458
  5. Rep Power: 32050
7/10, but in 2023, the average is 3.75/10. The average used to be 5.5/10 in 1950-1970
Venice Beach 1970
post 1681077423 04-18-2023, 07:15 PM
-
#29
  1. ItsJamesthefin
  2. Registered User
  1. ItsJamesthefin
  2. Registered User
  3. Join Date: Oct 2012
  4. Posts: 8,909
  5. Rep Power: 81414
Originally Posted By EnochsProphecy
Unless your profession is being a professional tested athlete, they will most likely not test you for anything ped related. I've passed government drug tests while on ephedrine, anavar and dnp lmao. There really isI wish you the best though. Really worth looking into if you want to heal injuries. Healthy and not natty > Natty and chronically injured.

As far as sides, bpc157 and tb500 have very minimal if any sides. Mk677 makes you hungry, can make you feel a bit tired, increase blood glucose levels, retain water and have vivid dreams. The most worrying one is a blood sugar increase, but things like berberine or metformin can help counteract it. Anyways, I hope you get better.
holy chit I just did research about those 2 and sounds like they could be a game changer for me including my IBS. Fuk it I'm bulking
post 1681077693 04-18-2023, 07:19 PM
-
#30
  1. gmenfan40
  1. gmenfan40
  2. Join Date: Mar 2007
  3. Location: Fuck Israel
  4. Posts: 37,493
  5. Subscribers: 5
  6. Rep Power: 156637
Originally Posted By ItsJamesthefin
holy chit I just did research about those 2 and sounds like they could be a game changer for me including my IBS. Fuk it I'm bulking
Dont just buy them from random sites like some retards on here might say. You're at a high risk for buying bunk sh!t that is not pure or sterile. I have a prescription for BPC157 from a clinic and its effects are insane. Then I hear people buy it from a peptide website and complain that it didn't work. (Ded fkn Srs)
  1. 1
  2. 2
  3. Last
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts