This is how moggers are made lads, I could of done it at a slightly quicker time/pace but still had severe DOMS for days after returning to the gym for first time in a month and doing squats/deads 3 days before.

The first 14 miles or so were easy tbh but at 15-16 mile in mark I was in agony and nearly caved in.

Then went and worked my Night shift 10pm-6am but I get massive bonus pay for nights.

I’m gonna attempt a 20 mile long run next week or so then my official marathon is in 3 weeks from now.


Pic of distance yesterday:

[/url]




Pic of half marathon distance I did about 3 weeks ago which was quicker:



[img]https://i.ibb.co/P6Rq423/79-C2-E5-FE-11-B2-490-A-8-B93-44304907-E353.jpg[/img][/url]


Recent short run:



[img]https://i.ibb.co/9W8W7zD/634-A056-D-680-A-4-A16-8-D96-B84-F82-C36-FA6.jpg[/img][/url]
[URL=https://imgbb.com/]image hosting[/URL]









Pic of OP in his work uniform:



[img]https://i.ibb.co/xSqcYxY/7-D3-F96-C8-E120-454-F-B3-FD-A88-EDC66-FFA7.jpg[/img][/url]



[img]https://i.ibb.co/ngyXWRc/8-F698025-644-B-4516-8-D10-E23166-E0003-A.jpg[/img]

Why are you running bro, do you want to look like a starving etheopian or something?

Good job
U could def beat my azz at running
Might pick the hobby up tho

I’m running a full marathon in 3 weeks time for charity, me and my brahs signed up last year.

Only Been training for it since December though so about 5 months although I did take some weeks off due to injuries on my foot/ankles.

Once it’s done will probably stop running and focus on lifting again as I’ve lost some mass, barely lifted past few months tbh.

running ? you gay breh ?

go on lad

Cope.

I already have a very expensive hobby of smashing HTC Brazilians which everyone on the misc knows about.

Like I said I’m only doing this to train for my full marathon.

Wow.....I used to run...thinking about picking it up again...congrats...here's some reps.

Gj ..if u have the energy then great...but 18miles is too little . Sometimes if im bored i go for 60 mile run ...ezzzzz mode

Yeah I’ve heard of it but from what I’ve read it’s primarily used as a fat burner?

I barely had the energy towards end but got it done. Feelsgoodman.

Gj ibby

[color=#0099ff]A[color][color=#0099aa]we[color][color=#009966]s[color][color=#009900]o[color][color=#ccdd00]me [color][color=#cc9900]J[color][color=#FF6600]o[color][color=#FF0000]b[color][color=#ff00cc]![color][color=#aa00dd]![color]

and good luck on the charity full marathon!

How many miles before you CIM?

Not long getting to dat time again for OWO and CIM.

Nah I write sex novels instead tbh

Does the Underground pay well ? My brother in law works with the MTA in NYC and brings home low 6 digits with overtime

It’s possible to run 60 miles if you’re a true giga mogger. 18 miles seems a bit low imo.

I don’t work on the underground as I’m not from London lol.

I work for a train company based in north
Which are on the main railway lines.

But yeah good pay and with great benefits and pension schemes. Can easily make double my base salary with overtime/weekends/nights.

No hate but you look like you have cancer in the pic with work uniform. Also how are you so fat if you run this amount of mileage ?

You’re a natural srs

[QUOTE=Vascularmanlet post_id=1681402073]This is how moggers are made lads, I could of done it at a slightly quicker time/pace but still had severe DOMS for days after returning to the gym for first time in a month and doing squats/deads 3 days before.

The first 14 miles or so were easy tbh but at 15-16 mile in mark I was in agony and nearly caved in.

Then went and worked my Night shift 10pm-6am but I get massive bonus pay for nights.

I’m gonna attempt a 20 mile long run next week or so then my official marathon is in 3 weeks from now.


Pic of distance yesterday:

[img]https://i.ibb.co/YdWnX9K/393-B4-C4-E-8697-460-F-9447-ECB2-A2-FAC060.jpg[/img][/url]




Pic of half marathon distance I did about 3 weeks ago which was quicker:



[img]https://i.ibb.co/P6Rq423/79-C2-E5-FE-11-B2-490-A-8-B93-44304907-E353.jpg[/img][/url]


Recent short run:



[img]https://i.ibb.co/9W8W7zD/634-A056-D-680-A-4-A16-8-D96-B84-F82-C36-FA6.jpg[/img][/url]
[URL=https://imgbb.com/]image hosting[/URL]









Pic of OP in his work uniform:



[img]https://i.ibb.co/xSqcYxY/7-D3-F96-C8-E120-454-F-B3-FD-A88-EDC66-FFA7.jpg[/img][/url]



[img]https://i.ibb.co/ngyXWRc/8-F698025-644-B-4516-8-D10-E23166-E0003-A.jpg[/img][/QUOTE]I shall join you on your journey

Lol body fat% has very little to do with athletic performance unless you’re some 25%+ bloatlord.

While I may not be shredded I’m not fat enough to the point it’ll affect my running.

Imagine the stamina when smashing fuark

Yeah feelsgoodman to smash like a p0rnstar.

Save the money on the next couple of hookers and buy a less tragic watch instead, a Tissot maybe

Michael Kors mogs brah

Skipped english class somewhere in there.

why didnt you do the london marathon last weekend?

Nice. I still push myself to the limit everyday. I work a night shift and I have a part time job that is actually labor for 5 hours before I ho to my full time job. I hit the gym yesterday for 2 hours before going to my labor job and then went to my full time job. Then went back to my part time job after a nap. Takibg it easy today and then it starts all over tomorrow. Making money and getting ripped op. Celebrated with some my e Pizza Hut and kielbasa this morning.