Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Am I dying brahs? Energy is shyt and muscles are aching.
  1. Results 1 to 10 of 10
  2. Page 1 of 1

Thread: Am I dying brahs? Energy is shyt and muscles are aching.

post 1682684093 05-14-2023, 08:03 AM
-
#1
  1. ProSaibot
  2. Registered User
  1. ProSaibot
  2. Registered User
  3. Join Date: May 2020
  4. Age: 56
  5. Posts: 4,429
  6. Rep Power: 21781

Am I dying brahs? Energy is shyt and muscles are aching.

Did bloods a few weeks back - everything is good. I do feel like shyt though everyday. I slept 10 hours today and feel sick.

Am I dying or sleep deprivation throughout the week takes a toll on me. It is brutal being a 9-5 slavecel.
post 1682684193 05-14-2023, 08:05 AM
-
#2
  1. sennas
  2. ￣
  1. sennas
  2. ￣
  3. Join Date: Apr 2007
  4. Age: 42
  5. Posts: 5,521
  6. Rep Power: 31383
Prolly need a CPAP. I'd also look at diet.
post 1682684473 05-14-2023, 08:11 AM
-
#3
  1. Ausaric
  2. Still Alive
  1. Ausaric
  2. Still Alive
  3. Join Date: Nov 2014
  4. Posts: 28,808
  5. Rep Power: 200750
How many hours you working every week?

When do you usually go to bed?

What’s your diet like?
post 1682684683 05-14-2023, 08:19 AM
-
#4
  1. OliverHeldens
  1. OliverHeldens
  3. Join Date: Oct 2014
  4. Age: 33
  5. Posts: 43,020
  6. Subscribers: 1
  7. Rep Power: 130976
Same man, I've been in this same rut lately. Have been working out hard 4x per week and on Semaglutide, so it's probably something related to diet. But I'm only sleeping like 5 hour per night and have felt like chit the last couple weeks.
post 1682684693 05-14-2023, 08:19 AM
-
#5
  1. OffwhiteBrah
  1. OffwhiteBrah
  3. Join Date: Apr 2015
  4. Location: Florida, United States
  5. Posts: 50,218
  6. Rep Power: 545472
could be celiac disease , google it and see if it fits your symptoms
post 1682684893 05-14-2023, 08:25 AM
-
#6
  1. ProSaibot
  2. Registered User
  1. ProSaibot
  2. Registered User
  3. Join Date: May 2020
  4. Age: 56
  5. Posts: 4,429
  6. Rep Power: 21781
Originally Posted By Ausaric⏩
How many hours you working every week?

When do you usually go to bed?

What’s your diet like?
Diet is ok, I guess. Hitting 30/30/40 spread protein/fat/carbs. Also I go to the gym everyday.

I go around 1 o'clock at midnight. Get around 6-7 hours of sleep/ 5 days a week. I know I'm not well rested since I have been consuming coffee everyday which was a rarity for me.

I work everyday basically. I don't push myself much when I work but I'm almost always occupied with work.
post 1682685023 05-14-2023, 08:28 AM
-
#7
  1. paramparam
  2. Banned
  1. paramparam
  2. Banned
  3. Join Date: Oct 2016
  4. Age: 26
  5. Posts: 2,731
  6. Rep Power: 0
post 1682685053 05-14-2023, 08:29 AM
-
#8
  1. Ausaric
  2. Still Alive
  1. Ausaric
  2. Still Alive
  3. Join Date: Nov 2014
  4. Posts: 28,808
  5. Rep Power: 200750
Originally Posted By ProSaibot⏩
Diet is ok, I guess. Hitting 30/30/40 spread protein/fat/carbs. Also I go to the gym everyday.

I go around 1 o'clock at midnight. Get around 6-7 hours of sleep/ 5 days a week. I know I'm not well rested since I have been consuming coffee everyday which was a rarity for me.

I work everyday basically. I don't push myself much when I work but I'm almost always occupied with work.
I mean that sounds pretty normal. You work a lot and are exercising. Take a vacation bro.
post 1682685113 05-14-2023, 08:31 AM
-
#9
  1. Kraken
  2. Texas Crew
  1. Kraken
  2. Texas Crew
  3. Join Date: Jul 2003
  4. Age: 47
  5. Posts: 26,780
  6. Rep Power: 198322
Originally Posted By sennas⏩
Prolly need a CPAP. I'd also look at diet.
Yep.

Long term sleep apnea can cause increased blood count too, which can lead to other serious problems. Weight lifters tend to have sleep apnea because of size and weight, as these are the biggest causes.

Sleep, hydration, and nutrition are the biggest, most common, and easiest to solve.
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
post 1682687063 05-14-2023, 09:13 AM
-
#10
  1. TheBeeLeaf
  2. Registered User
  1. TheBeeLeaf
  2. Registered User
  3. Join Date: Jan 2023
  4. Age: 56
  5. Posts: 514
  6. Rep Power: 4396
Are you a Jabbiebro? Not hate. Just if so get yourself some NAC, dandelion extract and aload of pre and probiotics to undo the damage/oxidation building up.

If not look up diet, stress levels and nutritional intake as above.
''You're a Sick Kunt If You Wanna Bee''
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts