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» Sunlight is truth
  1. Results 1 to 17 of 17
post 1683116563 05-21-2023, 11:56 AM
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  1. Arthax
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Sunlight is truth

Was in a pretty dark place mentally all day yesterday and this morning. Today, sunny and warm outside for the first time in forever. Went for a 5 mile walk around a pond. Could feel the dark mood lifting as it got warmer. Plus plenty of sloots were out walking their dogs in hnng tank tops and shorts

Get some sunlight bros

Inb4 deardiary
post 1683116713 05-21-2023, 11:58 AM
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  1. BalognaNbeans
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Das it mane
post 1683116993 05-21-2023, 12:04 PM
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  1. AncientYouth
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every morning i sit in my garden when its sunny with minimal clothing to have a coffee and soak up the sun without any sunscreen for 20-25 mins it is vital for health and wellbeing
post 1683117023 05-21-2023, 12:04 PM
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Yessir
post 1683117103 05-21-2023, 12:06 PM
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  1. tehgosu
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yeah brah, love these spring and summer months

everything springs back to life, sun is out, it's nice and warm out, the city's lively until late in the evenings, girls dressing skimpy

nothing will lift your mood more naturally, feels good mayne
post 1683117443 05-21-2023, 12:10 PM
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  1. DeadlyStriker
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Yea sun and nature is scientifically shown to help people live longer, better mood and sleep, and have a ton of mental and physical benefits beyond that.

Just had a week vacation hiking half of Utah and it was as if I was on steroids. From feeling burnt out, tired and annoyed with the world to after the first day of hiking I felt in a state of bliss. The sun, nature, crisp morning, and this electric feeling of energy. All I did was hike angels landing in Zion.
post 1683117743 05-21-2023, 12:15 PM
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  1. Arthax
  2. RadBrah
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Originally Posted By AncientYouth
every morning i sit in my garden when its sunny with minimal clothing to have a coffee and soak up the sun without any sunscreen for 20-25 mins it is vital for health and wellbeing
Jelly brah! Enjoy the garden!
Originally Posted By tehgosu
yeah brah, love these spring and summer months

everything springs back to life, sun is out, it's nice and warm out, the city's lively until late in the evenings, girls dressing skimpy

nothing will lift your mood more naturally, feels good mayne
Def best time of year. Wish there were a place where it cycled between those seasons forever
post 1683118353 05-21-2023, 12:24 PM
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  1. TitusVI
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only with sunscreen
Everything I post is trash.
post 1683118523 05-21-2023, 12:28 PM
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Originally Posted By TitusVI
only with sunscreen
Melanotan crew. Never use sunscreen and I had practically translucent skin before getting on it.
post 1683118803 05-21-2023, 12:33 PM
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  1. blueberryboy
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Agree
I catch all the sun I can
With a 9-5 job it can be hard to get though gotta make the most of what you can
post 1683118903 05-21-2023, 12:34 PM
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  1. Elias373
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The matrix dont want you to enjoy the sun, they want to keep you a pale ass bug-eating loser
post 1683118913 05-21-2023, 12:34 PM
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  1. AncientYouth
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you need to spend at least 20- 30 mins a day WITHOUT sunscreen to get the benefits of sunlight otherwise you are just blocking them
post 1683118993 05-21-2023, 12:35 PM
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Yea I try to get a walk in everyday if the weather is good

Sometimes I want to move to a warmer place strictly for the weather, getting tired of this ****gy canuck weather
post 1683119113 05-21-2023, 12:38 PM
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#14
  1. mr.left hook
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you got to get sunlight Between your ass Cheeks too ... spread'em wide like Mario Miami
MR.PHF '09

“Do you see over yonder, friend Sancho, thirty or forty hulking giants? I intend to do battle with them and slay them.”- Don Quixote

''damn right I like the life I live

'Cause I went from negative to positive

And it's allGood..."


"friends come and go but enemies accumulate"


< H.T.C Till I D.I.E >
"Zero tolerance Crew" ZERO, NADA !!!!
post 1683119203 05-21-2023, 12:40 PM
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Originally Posted By koreannoodles77
Yea I try to get a walk in everyday if the weather is good

Sometimes I want to move to a warmer place strictly for the weather, getting tired of this ****gy canuck weather
Do it!
post 1683119213 05-21-2023, 12:40 PM
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Mario is perhaps the most alfa and intelligent human since the Renaissance
See Shakebrah's sig
post 1683120923 05-21-2023, 01:08 PM
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  1. AncientYouth
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do not wear sunglasses all the time as well, light enters your brain and body directly through your eyes, in fact your eyes are direct extensions of your brain .....
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