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Forum » What’s an impressive squat weight for a 110lb female?
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Thread: What’s an impressive squat weight for a 110lb female?

post 1683981873 06-04-2023, 01:40 PM
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  1. TateSpeech
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  1. TateSpeech
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What’s an impressive squat weight for a 110lb female?

Let’s say for sets of 8
post 1683982163 06-04-2023, 01:46 PM
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#2
  1. kimm4
  1. kimm4
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This might be helpful

https://strengthlevel.com/strength-standards/squat/lb
National Level Competitor (Female BB)
post 1683982343 06-04-2023, 01:51 PM
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#3
  1. TateSpeech
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Originally Posted By kimm4⏩
This might be helpful

strengthlevel.com/strength-standards/squat/lb
thank you baby!
post 1683982533 06-04-2023, 01:55 PM
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  1. TomPaine
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I'd be really impressed if she could squat the weight of any of her friends. Considering the average weight these days, that's quite a bit.
post 1683982773 06-04-2023, 02:00 PM
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  1. TateSpeech
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Originally Posted By TomPaine⏩
I'd be really impressed if she could squat the weight of any of her friends. Considering the average weight these days, that's quite a bit.
I believe the average female is now 170lbs
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