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Forum » Do I have lowest resting heartrate on the misc?
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Thread: Do I have lowest resting heartrate on the misc?

post 1684227223 06-08-2023, 12:02 PM
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  1. mezner09
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Do I have lowest resting heartrate on the misc?

Think I do.



Full year stats. Some nights I've gotten as low as 36. I let myself go since end of April tho...
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post 1684227333 06-08-2023, 12:04 PM
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#2
  1. explosiveMidget
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post 1684227623 06-08-2023, 12:08 PM
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Originally Posted By explosiveMidget⏩
Calm as fuk boyo and definitely not a vaxcel, right?
Had to get it for my then new job back in 2021 (just the two madero or whatever). Def messed my heartrate up for a month or so. I've had covid a few times since lol.
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post 1684227723 06-08-2023, 12:09 PM
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  1. OptimusTrajan
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Below 50 is considered a problem. Generally a sign of heart failure. Maybe see a dr.
post 1684227913 06-08-2023, 12:13 PM
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  1. outfoxxed
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some miscers are dead
post 1684228013 06-08-2023, 12:14 PM
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  1. mezner09
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Originally Posted By OptimusTrajan⏩
Below 50 is considered a problem. Generally a sign of heart failure. Maybe see a dr.
I do prob need to see a dr, haven't gone to one since i was probably 18. Only been to the hospital twice in last decade+ due to broken bones/surgery
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post 1684228933 06-08-2023, 12:31 PM
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  1. GuineaDago585
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Damn bro. I think you do.

My RHR sit around 60bpm most nights. It was about 57 before I caught Covid in September, then it spiked to the 70s for a couple weeks and never dipped back into the 50s since. Not a vaxcel.
post 1684230183 06-08-2023, 12:51 PM
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Either in very good cardio shape or a possible heart block lol. Could get any EKG and find out
post 1684230483 06-08-2023, 12:55 PM
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Originally Posted By thefog⏩
Either in very good cardio shape or a possible heart block lol. Could get any EKG and find out
Aren’t EKG’s kinda useless in that they only provide a 2 minute snapshot of your heart health? Many years ago in my early 20s I had some chest pains and sought out a cardiologist. They made me get an echocardiogram and wear a holter monitor for 24 hours because the while the EKG was normal, it couldn’t rule anything out. Thankfully further testing did not show abnormalities (chest pains were stress related) but ever since then I’ve thought EKGs are a bunch of bullchit, basically a scam. I mean they even build them into Apple Watches now.
post 1684230563 06-08-2023, 12:55 PM
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#10
  1. Robmnrd
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Typically 57-61 for me sleeping at night.

My daytime awake RHR isn't much higher though. Sitting here Miscing and it's chilling at 62-64.

Curious if ya'll see similar (small) differences between your night-sleeping RHR and your day-awake RHR, or if you guys with real low (<55) night-sleeping RHRs see more dramatic increases when you're awake during the day.
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post 1684231813 06-08-2023, 01:14 PM
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Originally Posted By thefog⏩
Either in very good cardio shape or a possible heart block lol. Could get any EKG and find out
Id say good cardio shape. Lots of very long distance type stuff. I'm not super fast.
Originally Posted By Robmnrd⏩
Curious if ya'll see similar (small) differences between your night-sleeping RHR and your day-awake RHR, or if you guys with real low (<55) night-sleeping RHRs see more dramatic increases when you're awake during the day.
40 and under during sleep, usually 45-55 at an office desk, 70-80ish walking around/running errands.
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post 1684232123 06-08-2023, 01:18 PM
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post 1684280573 06-09-2023, 06:16 AM
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My smart watch says on average its around 57, but every time I look at it its around 73
fuk knows
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post 1684280623 06-09-2023, 06:17 AM
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Not something to brag about boyo, look it up
post 1684280933 06-09-2023, 06:26 AM
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Mine is about 40-45
post 1684280983 06-09-2023, 06:29 AM
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  1. mezner09
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Originally Posted By ****inator⏩
Not something to brag about boyo, look it up
I’ll go to the doctor soon. Been meaning to get a checkup since it’s been so long.
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post 1684281273 06-09-2023, 06:33 AM
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#17
  1. UnderwearBandit
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These chits can be wildly innacurate. Band can't be too loose or too tight and has to stay on a specific spot on the wrist. You should be able to place two fingers between your watch and wrist. Also, the underside of the watch has to be clean, otherwise it won't measure accurately.

Having a resting heart rate below 60 isn't necessarily bad but normally you should be between 60-100. During sleep, it's pretty normal to fall below 50.
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