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Forum » Lost 30 pounds this year what should be my goal weight to attract girls?
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Thread: Lost 30 pounds this year what should be my goal weight to attract girls?

post 1684362343 06-10-2023, 12:40 PM
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  1. jack5432
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  1. jack5432
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Lost 30 pounds this year what should be my goal weight to attract girls?

Gained a bit of muscle aswell.
I weigh 210 pounds now, im 6’2 tall.

What do u guys think is a good weight/bodyfat goal to attract girls?
post 1684362633 06-10-2023, 12:45 PM
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#2
  1. Lowkick
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  1. Lowkick
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Height in cm - 100cm = optimal weight in kg at 10% BF.
Dead srs.

So for you 190 lbs at 10% BF.
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post 1684362743 06-10-2023, 12:46 PM
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#3
  1. Codo
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Goal weight is not useful info.

You need to be 8-12% bf, and achieve the golden ratio measurements.

Certain things just look right and wrong, measurements wise.

Look up golden ratio measurements for men and work towards that
Neg "Neat" posts on sight. *******s.
post 1684366893 06-10-2023, 01:51 PM
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#4
  1. jack5432
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Originally Posted By Lowkick⏩
Height in cm - 100cm = optimal weight in kg at 10% BF.
Dead srs.

So for you 190 lbs at 10% BF.
Yeah so just get to 10% bodyfat basically?
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