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Quick Navigation Bottom Misc
Forum ยป retarts will really try everything before getting their sleep in check
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Thread: retarts will really try everything before getting their sleep in check

post 1684724063 06-16-2023, 08:11 AM
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#1
  1. PowerPal
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retarts will really try everything before getting their sleep in check

lol if you don't sleep 7-9hrs every night no interruptions.

good sleep will debloat you
good sleep will help your skin more than any cream
good sleep will help your digestion more than any probiotic
good sleep will help your allergies more than any antihistamine

sleep pill is a hard pill to swallow





if you have insomnia


get that chit fixed asap
see sig
post 1684725323 06-16-2023, 08:34 AM
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#2
  1. plebmaximus
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yep, so many men have undiagnosed sleep apnea
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post 1684725763 06-16-2023, 08:42 AM
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#3
  1. Nonsense916
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I slept for 5 hrs last night


Brutal
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1684726373 06-16-2023, 08:53 AM
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i could sleep 15 hours a day
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post 1684727633 06-16-2023, 09:17 AM
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As soon as I started sleeping regularly with my girlfriend who became my wife, I started going to sleep at 8:30p/9p.

My life turned around.

That old joke about "I'm always tired in my 30s" went away.

Thus week, she was away from Monday through Thursday on a work retreat

I slept at 11:30p, waking up at 6 for work.

It felt nostalgic to be so tired again, but not In aGood way.

Get your sleep my dudes.
post 1684728393 06-16-2023, 09:28 AM
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#6
  1. explosiveMidget
  2. Always creepin never sleepin
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Post deleted by user
post 1684728573 06-16-2023, 09:31 AM
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I feel like I'm wasting my life away if I go to sleep early.
post 1684729273 06-16-2023, 09:42 AM
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#8
  1. Zere0wn
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i can't sleep. i've tried all the tricks in that book and every hack on the internet. i can't sleep.

i just lay there for hours.
My ALT is elevated. 75.
post 1684745863 06-16-2023, 03:24 PM
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facts
My ALT is elevated. 75.
post 1684746283 06-16-2023, 03:32 PM
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Sleep, proper hydration, and sugar reduction.

Those 3 things alone will transform your life.
Lurking since '05 - the days of VS gorilla/cloud/goku threads
post 1684746793 06-16-2023, 03:44 PM
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#11
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lol@using that dude's pic to promote sleep.
If sleeping 7-9 hrs a day makes me look like him, I'll stick to sleeping 5-6 hrs a day.
post 1684747703 06-16-2023, 04:04 PM
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#12
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Agreed. Don't forget how much it helps your brain too. You can focus better and handle emotional problems far more easily. You are way better off getting good sleep and minimizing stress for career success than working 12 hours days or something like that.
post 1684747813 06-16-2023, 04:07 PM
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#13
  1. Ratfish
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Originally Posted By Condo41⏩
As soon as I started sleeping regularly with my girlfriend who became my wife, I started going to sleep at 8:30p/9p.

My life turned around.

That old joke about "I'm always tired in my 30s" went away.

Thus week, she was away from Monday through Thursday on a work retreat

I slept at 11:30p, waking up at 6 for work.

It felt nostalgic to be so tired again, but not In aGood way.

Get your sleep my dudes.
bet she slept pretty well tho
Make Europe Germany Again
post 1684748443 06-16-2023, 04:21 PM
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#14
  1. Fishin4gainz
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Originally Posted By Zere0wn⏩
i can't sleep. i've tried all the tricks in that book and every hack on the internet. i can't sleep.

i just lay there for hours.
I only have that sometimes where it takes more then an hour. On those occasions are the ONLY time I smoke bud. It works asleep 10 minutes later.
post 1684748473 06-16-2023, 04:21 PM
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#15
  1. koreannoodles77
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I can't sleep before 2am, my schedule is fukked. If I try going to bed earlier it just makes it worse.

Melatonin just makes me feel groggy the next day. Only thing that knocks me out is booze

its over
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