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Forum ยป Just hit 155 bench press for 2 reps. You incels mirin?
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Thread: Just hit 155 bench press for 2 reps. You incels mirin?

post 1685376023 06-26-2023, 09:30 PM
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  1. MuzzIrpress
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Just hit 155 bench press for 2 reps. You incels mirin?

I could barely bench press 65 lbs three months ago. Now I'm at 155. I know you incels are jelly
post 1685376093 06-26-2023, 09:33 PM
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  1. bsrkoacar2
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You're benching with an injured rib? It must not be that bad, suck it up bittercup
post 1685376133 06-26-2023, 09:34 PM
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  1. Voidgaze
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That's good, srs.

Keep up the progressive overload.



EDIT: Benching a slightly lower weight for more reps is also beneficial.
post 1685376383 06-26-2023, 09:40 PM
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  1. MuzzIrpress
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Originally Posted By Voidgaze⏩
That's good, srs.

Keep up the progressive overload.



EDIT: Benching a slightly lower weight for more reps is also beneficial.
How much can you bench press, Void? I have always been curious
post 1685376673 06-26-2023, 09:46 PM
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  1. Voidgaze
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Originally Posted By MuzzIrpress⏩
How much can you bench press, Void? I have always been curious
I live in more rural areas these days so I haven't had access to a gym. My last recorded bench was 185lbs.

TBH it's probably much lower now due to the lack of BB training, and my gym hiatus.
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