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Forum » Damn boyos I worked out extra hard today (srs)
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Thread: Damn boyos I worked out extra hard today (srs)

post 1687061023 07-23-2023, 05:16 PM
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#1
  1. xbluexhawkx
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  1. xbluexhawkx
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Damn boyos I worked out extra hard today (srs)

feelsgoodman

i ALWAYS work out hard but today was different

everything is sore asf already

time to proteinmaxx srs
Balanced Test Crew
post 1687061103 07-23-2023, 05:19 PM
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#2
  1. OliverHeldens
  1. OliverHeldens
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Same. Did an outdoor workout this morning that involved 4 miles of sprinting and calisthenics between each sprint. Just ate 4 chili dogs and an entire can of baked beans and have been on the couch all day.

Gains will be through the roof.
post 1687061143 07-23-2023, 05:20 PM
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#3
  1. Mountaineer92
  2. TOP G
  1. Mountaineer92
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meanwhile your boy mbitchtitson probably wore a hat today to hide his hairline


"but mountaineer you are a baldcel!"


i sure am. i own it. those that hide behind hats and their dad in the shower are little bitches.
PUREBLOOD CREW
Top G Crew

#1 Misc Tate supporter.

If you are reading this - go do 100 push ups.
post 1687062833 07-23-2023, 05:50 PM
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#4
  1. xbluexhawkx
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Originally Posted By OliverHeldens⏩
Same. Did an outdoor workout this morning that involved 4 miles of sprinting and calisthenics between each sprint. Just ate 4 chili dogs and an entire can of baked beans and have been on the couch all day.

Gains will be through the roof.
based
Originally Posted By Mountaineer92⏩
meanwhile your boy mbitchtitson probably wore a hat today to hide his hairline


"but mountaineer you are a baldcel!"


i sure am. i own it. those that hide behind hats and their dad in the shower are little bitches.
do you think he took a shower with his dad today?
Balanced Test Crew
post 1687064353 07-23-2023, 06:24 PM
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#5
  1. robertbaggiojr
  2. Self-Proclaimed Chad
  1. robertbaggiojr
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Originally Posted By OliverHeldens⏩
Same. Did an outdoor workout this morning that involved 4 miles of sprinting and calisthenics between each sprint. Just ate 4 chili dogs and an entire can of baked beans and have been on the couch all day.

Gains will be through the roof.
You're still fat tho
post 1687064423 07-23-2023, 06:27 PM
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#6
  1. OliverHeldens
  1. OliverHeldens
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Originally Posted By robertbaggiojr⏩
You're still fat tho
I'm probably 8 pounds from my goal weight.
post 1687064443 07-23-2023, 06:27 PM
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#7
  1. SillieBazzillie
  2. Md, Misc, Old-Brah
  1. SillieBazzillie
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I laid by my pool very hard today boyos.

Oh and I banged my wife for a solid 10 minutes. I'm pretty sure she had fun.

Can I eat whatever I want now?
Early AM workout crew.
Holy crap dude, Satan's huge crew.
post 1687064773 07-23-2023, 06:35 PM
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#8
  1. Nonsense916
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180lbs

Works out hard


Pick one boyo
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1687064853 07-23-2023, 06:36 PM
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#9
  1. Nonsense916
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  1. Nonsense916
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Originally Posted By Nonsense916⏩
180lbs

Works out hard


Pick one boyo
Brutal
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1687065283 07-23-2023, 06:48 PM
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#10
  1. mr.left hook
  2. PHF member
  1. mr.left hook
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Originally Posted By OliverHeldens⏩
Same. Did an outdoor workout this morning that involved 4 miles of sprinting and calisthenics between each sprint. Just ate 4 chili dogs and an entire can of baked beans and have been on the couch all day.

Gains will be through the roof.
Mirin
MR.PHF '09

“Do you see over yonder, friend Sancho, thirty or forty hulking giants? I intend to do battle with them and slay them.”- Don Quixote

''damn right I like the life I live

'Cause I went from negative to positive

And it's allGood..."


"friends come and go but enemies accumulate"


< H.T.C Till I D.I.E >
"Zero tolerance Crew" ZERO, NADA !!!!
post 1687065413 07-23-2023, 06:50 PM
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#11
  1. CheekyCuntt
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Das it mane

Had a fire upper body sesh yesterday, although I had a big training layoff, thank fk for muscle memory, looking bigger by the day
иди нахуи пидар
post 1687065423 07-23-2023, 06:50 PM
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#12
  1. mr.left hook
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  1. mr.left hook
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Originally Posted By SillieBazzillie⏩
I laid by my pool very hard today boyos.

Oh and I banged my wife for a solid 10 minutes. I'm pretty sure she had fun.

Can I eat whatever I want now?
10 mins only ? the Pool boy will be by tomorrow to give her what she Needs
MR.PHF '09

“Do you see over yonder, friend Sancho, thirty or forty hulking giants? I intend to do battle with them and slay them.”- Don Quixote

''damn right I like the life I live

'Cause I went from negative to positive

And it's allGood..."


"friends come and go but enemies accumulate"


< H.T.C Till I D.I.E >
"Zero tolerance Crew" ZERO, NADA !!!!
post 1687067903 07-23-2023, 07:37 PM
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#13
  1. xbluexhawkx
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Originally Posted By Nonsense916⏩
180lbs

Works out hard


Pick one boyo
If steroids didn’t exist you’d be 160lbs max
Balanced Test Crew
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