Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Is breakfast a scam
  1. Results 1 to 27 of 27
  2. Page 1 of 1

Thread: Is breakfast a scam

post 1687098213 07-24-2023, 09:49 AM
-
#1
  1. Nonsense916
  2. worst poster on the misc
  1. Nonsense916
  2. worst poster on the misc
  3. Join Date: May 2010
  4. Posts: 54,085
  5. Rep Power: 321216

Is breakfast a scam

Is it really the most important meal of the day srs?
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1687098233 07-24-2023, 09:50 AM
-
#2
  1. SteadySmokin
  2. Banned
  1. SteadySmokin
  2. Banned
  3. Join Date: May 2023
  4. Posts: 6,413
  5. Rep Power: 0
think about it

break fast
post 1687098303 07-24-2023, 09:51 AM
-
#3
  1. MetroBrah
  1. MetroBrah
  3. Join Date: Mar 2010
  4. Posts: 60,355
  5. Subscribers: 3
  6. Rep Power: 490957
yes. It is con artist meal srs. Invented to sell grains and cereals. Not good for health
post 1687098323 07-24-2023, 09:52 AM
-
#4
  1. koreannoodles77
  2. Banned
  1. koreannoodles77
  2. Banned
  3. Join Date: Dec 2022
  4. Posts: 16,301
  5. Rep Power: 0
My bfast is coffee and a cigarette. Never eat food in the morning, makes me feel groggy
post 1687098363 07-24-2023, 09:52 AM
-
#5
  1. SteadySmokin
  2. Banned
  1. SteadySmokin
  2. Banned
  3. Join Date: May 2023
  4. Posts: 6,413
  5. Rep Power: 0
Originally Posted By koreannoodles77⏩
My bfast is coffee and a cigarette.
based
post 1687098433 07-24-2023, 09:53 AM
-
#6
  1. BrunotheBoxer
  2. Registered User
  1. BrunotheBoxer
  2. Registered User
  3. Join Date: Mar 2009
  4. Location: Florida, United States
  5. Posts: 8,504
  6. Rep Power: 98512
Just eggs for me and some black coffee. That’s all I need.
post 1687098693 07-24-2023, 09:58 AM
-
#7
  1. 87dman
  2. Registered User
  1. 87dman
  2. Registered User
  3. Join Date: Jul 2020
  4. Age: 56
  5. Posts: 1,131
  6. Rep Power: 20350
I usually just do black coffee, not too often I eat something
post 1687098733 07-24-2023, 09:59 AM
-
#8
  1. Polaris
  1. Polaris
  3. Join Date: Feb 2003
  4. Posts: 63,700
  5. Rep Power: 567256
Scam.
post 1687098803 07-24-2023, 10:00 AM
-
#9
  1. Nonsense916
  2. worst poster on the misc
  1. Nonsense916
  2. worst poster on the misc
  3. Join Date: May 2010
  4. Posts: 54,085
  5. Rep Power: 321216
Originally Posted By Polaris⏩
Scam.
Age:39
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1687098853 07-24-2023, 10:01 AM
-
#10
  1. coast2coastam
  1. coast2coastam
  3. Join Date: Jun 2009
  4. Location: United States
  5. Posts: 11,323
  6. Rep Power: 138587
I never eat breakfast, just coffee
post 1687098983 07-24-2023, 10:02 AM
-
#11
  1. iChangedMaLife
  2. Banned
  1. iChangedMaLife
  2. Banned
  3. Join Date: Jul 2023
  4. Age: 56
  5. Posts: 341
  6. Rep Power: 0
Big cereal wants you eating breakfast
post 1687099273 07-24-2023, 10:07 AM
-
#12
  1. OliverHeldens
  1. OliverHeldens
  3. Join Date: Oct 2014
  4. Age: 33
  5. Posts: 43,010
  6. Subscribers: 1
  7. Rep Power: 131082
The only time I don't have energy in the morning is when I eat breakfast.
post 1687099563 07-24-2023, 10:12 AM
-
#13
  1. SteadySmokin
  2. Banned
  1. SteadySmokin
  2. Banned
  3. Join Date: May 2023
  4. Posts: 6,413
  5. Rep Power: 0
Originally Posted By iChangedMaLife⏩
Big cereal wants you eating breakfast
cinnamon toast crunch is the best man
post 1687099593 07-24-2023, 10:13 AM
-
#14
  1. propreffered7
  2. Registered User
  1. propreffered7
  2. Registered User
  3. Join Date: Mar 2010
  4. Posts: 36,839
  5. Rep Power: 86393
Nutrition sucks

I remember when first lifting, breakfast was most important meal of day. You should have 6 small meals every 2 hours to keep blood sugar/ insulin even keel. Also, eat before bed because bed is the longest you'll go without eating and you don't want to enter starvation mode. Protein before bed will help with protein synthesis

Now supposedly you want to fast for as long as possible; starvation benefits, then eat in a window. Don't eat preferably 3 hours before bed . Then skip breakfast and eat lunch
post 1687099673 07-24-2023, 10:14 AM
-
#15
  1. BalognaNbeans
  2. Registered User
  1. BalognaNbeans
  2. Registered User
  3. Join Date: Mar 2018
  4. Age: 56
  5. Posts: 35,319
  6. Rep Power: 312457
Originally Posted By MetroBrah⏩
yes. It is con artist meal srs. Invented to sell grains and cereals. Not good for health
This srs
post 1687099693 07-24-2023, 10:15 AM
-
#16
  1. Ironmanlet
  2. Adamantium User
  1. Ironmanlet
  2. Adamantium User
  3. Join Date: Aug 2009
  4. Location: Cajun Country
  5. Age: 40
  6. Height: 5'7"
  7. Weight: 185 lbs
  8. Posts: 52,346
  9. Subscribers: 5
  10. Rep Power: 415541
Everything is a scam.


Your thoughts and opinions are yours by the decision of other people.


In the 1920's Americans typically ate light breakfasts of coffee, orange juice, rolls. In order to increase bacon sales Bernays wrote to 5,000 physicians asking whether a heavy breakfast was better for health than a light breakfast. 4,500 physicians wrote back confirming that a heavy breakfast was better for health as the body is depleted of nutrients after a night of sleep. He had this 'study' published in newspapers across America, conveniently presenting bacon and eggs as the ideal choice.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 1687099703 07-24-2023, 10:15 AM
-
#17
  1. KurtMussell
  2. Big Trouble
  1. KurtMussell
  2. Big Trouble
  3. Join Date: Sep 2014
  4. Posts: 13,372
  5. Rep Power: 104117
But who was Monster and Slim Jims?
Doesn't shower with his dad crew
Dat feel when you taste sweat in your mustache crew
This post is copyrighted and encrypted by diana maybrook
It don't matter. None of this matters.
post 1687099873 07-24-2023, 10:18 AM
-
#18
  1. naich
  1. naich
  3. Join Date: Nov 2011
  4. Posts: 17,194
  5. Subscribers: 3
  6. Rep Power: 128282
Look at whats advertised as "breakfast foods"...theres the answer.
**Florida Crew**
**Waiting for National Guard Bus Ride to Labor Camp Crew**
post 1687099893 07-24-2023, 10:18 AM
-
#19
  1. BrunotheBoxer
  2. Registered User
  1. BrunotheBoxer
  2. Registered User
  3. Join Date: Mar 2009
  4. Location: Florida, United States
  5. Posts: 8,504
  6. Rep Power: 98512
Originally Posted By propreffered7⏩
Nutrition sucks

I remember when first lifting, breakfast was most important meal of day. You should have 6 small meals every 2 hours to keep blood sugar/ insulin even keel. Also, eat before bed because bed is the longest you'll go without eating and you don't want to enter starvation mode. Protein before bed will help with protein synthesis

Now supposedly you want to fast for as long as possible; starvation benefits, then eat in a window. Don't eat preferably 3 hours before bed . Then skip breakfast and eat lunch
I remember people setting alarms for the middle of the night to get in another meal at like 2 in the morning.
post 1687100063 07-24-2023, 10:22 AM
-
#20
  1. OliverHeldens
  1. OliverHeldens
  3. Join Date: Oct 2014
  4. Age: 33
  5. Posts: 43,010
  6. Subscribers: 1
  7. Rep Power: 131082
Originally Posted By naich⏩
Look at whats advertised as "breakfast foods"...theres the answer.
Yep. In other countries, people eat two eggs and some fruit for breakfast. And they have plenty of energy with an espresso.

Ain't nobody having energy after eating a bowl of frosted flakes. Or a Sausage McMuffin. Those are part of the industry scamming people to make them think it's healthy.
post 1687100093 07-24-2023, 10:22 AM
-
#21
  1. RICHSTRONG
  2. Pa BITCHES
  1. RICHSTRONG
  2. Pa BITCHES
  3. Join Date: Mar 2012
  4. Location: United States
  5. Height: 6'2"
  6. Weight: 350 lbs
  7. Posts: 85,315
  8. Subscribers: 14
  9. Rep Power: 1662880
If you ain't eating a big ass bowl of Lucky Charms to start the day you got problems.
See monster0ultra's sig
post 1687100373 07-24-2023, 10:28 AM
-
#22
  1. Xgamer791
  2. Banned
  1. Xgamer791
  2. Banned
  3. Join Date: Mar 2010
  4. Posts: 24,085
  5. Rep Power: 0
Dinner is the real scam dead srs.
post 1687100433 07-24-2023, 10:29 AM
-
#23
  1. GooBaaa
  1. GooBaaa
  3. Join Date: Sep 2011
  4. Location: Buffalo NY
  5. Posts: 58,771
  6. Subscribers: 5
  7. Rep Power: 435368
Breakfast is for old or unemployed people
post 1687100673 07-24-2023, 10:33 AM
-
#24
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
scam. only know 2 people that eat breakfast and they dont even lift.
post 1687101713 07-24-2023, 10:54 AM
-
#25
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,504
  6. Subscribers: 5
  7. Rep Power: 156662
When I’m cutting, I wake up starving. If I don’t eat breakfast, I will literally punch someone in the face. (Super Ded fkn Srs)
post 1687102043 07-24-2023, 11:00 AM
-
#26
  1. Tuksonrider
  2. Registered User
  1. Tuksonrider
  2. Registered User
  3. Join Date: Sep 2013
  4. Location: Arizona, United States
  5. Age: 54
  6. Posts: 11,943
  7. Rep Power: 137229
It's a scam when you THINK you need to break your fast when you really don't. Basically, picking an arbitrary time to break your fast (morning) is the scam set by the gov't to sell more food.

Most people have such a huge dinner, or late night snack before bed (mostly both), that the calories and nutrition should carry them past noon time the next day. As if simply sleeping 6-8hours is such a huge calorie burner that you need to feed yourself again as soon as you wake up.
I'm not blessed with riches, but I am rich with blessings.
Thank you, LORD, my God.
IG: Tuksonrider
post 1687102863 07-24-2023, 11:12 AM
-
#27
  1. xbluexhawkx
  2. Registered User
  1. xbluexhawkx
  2. Registered User
  3. Join Date: Aug 2016
  4. Posts: 19,553
  5. Rep Power: 97479
LOL @ breakfastcels srs

lunch and dinner crew
Balanced Test Crew
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts