Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Kormo's dance is the best pre-workout routine.
  1. Results 1 to 9 of 9
  2. Page 1 of 1

Thread: Kormo's dance is the best pre-workout routine.

post 1687147613 07-25-2023, 06:08 AM
-
#1
  1. RepMeBro
  2. Banned
  1. RepMeBro
  2. Banned
  3. Join Date: Jul 2023
  4. Age: 56
  5. Posts: 441
  6. Rep Power: 0

Kormo's dance is the best pre-workout routine.

brb gets you amped
brb dynamic stretching
brb no care for the world but to crush weights
brb can do anywhere
brb maximizes blood flow

I've been doing this routine for the past few workouts and it's the GOAT srs
post 1687147773 07-25-2023, 06:13 AM
-
#2
  1. SteadySmokin
  2. Banned
  1. SteadySmokin
  2. Banned
  3. Join Date: May 2023
  4. Posts: 6,413
  5. Rep Power: 0
lol at working out

it stunts your growth
post 1687147803 07-25-2023, 06:14 AM
-
#3
  1. OffwhiteBrah
  1. OffwhiteBrah
  3. Join Date: Apr 2015
  4. Location: Florida, United States
  5. Posts: 50,218
  6. Rep Power: 545472
post 1687147843 07-25-2023, 06:15 AM
-
#4
  1. RepMeBro
  2. Banned
  1. RepMeBro
  2. Banned
  3. Join Date: Jul 2023
  4. Age: 56
  5. Posts: 441
  6. Rep Power: 0
can someone post the kormo did not read gif plz
post 1687147963 07-25-2023, 06:17 AM
-
#5
  1. OffwhiteBrah
  1. OffwhiteBrah
  3. Join Date: Apr 2015
  4. Location: Florida, United States
  5. Posts: 50,218
  6. Rep Power: 545472
post 1687147983 07-25-2023, 06:18 AM
-
#6
  1. RepMeBro
  2. Banned
  1. RepMeBro
  2. Banned
  3. Join Date: Jul 2023
  4. Age: 56
  5. Posts: 441
  6. Rep Power: 0
Originally Posted By OffwhiteBrah⏩
didn't know he had more than 1

there was a different one with a blue shirt

that one is perfect for preworkout
post 1687148023 07-25-2023, 06:19 AM
-
#7
  1. phaginator
  2. Ayyy lmao
  1. phaginator
  2. Ayyy lmao
  3. Join Date: Apr 2013
  4. Posts: 36,761
  5. Rep Power: 122033
Originally Posted By OffwhiteBrah⏩
A god amongst men, you disgusting peasants need to learn some manners when adressing this divine specimen

post 1687148043 07-25-2023, 06:19 AM
-
#8
  1. MajorTendonitis
  1. MajorTendonitis
  3. Join Date: Jan 2016
  4. Location: East Kootenays BC
  5. Age: 65
  6. Height: 5'8"
  7. Weight: 241 lbs
  8. Posts: 41,991
  9. Subscribers: 8
  10. Rep Power: 715758
Originally Posted By OffwhiteBrah⏩
If he’d let his hair grow out again , the sloots would be waiting in line
Back with my Fam
post 1687149573 07-25-2023, 06:50 AM
-
#9
  1. RepMeBro
  2. Banned
  1. RepMeBro
  2. Banned
  3. Join Date: Jul 2023
  4. Age: 56
  5. Posts: 441
  6. Rep Power: 0
Kormo the GOAT personal trainer
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts