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Forum ยป Why is it so hard to get down to 10% bodyfat?
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Thread: Why is it so hard to get down to 10% bodyfat?

post 1687401933 07-29-2023, 07:22 AM
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  1. Incelsavior
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Why is it so hard to get down to 10% bodyfat?

Fuark. Impossible to maintain 10% bodyfat even if you get there.
post 1687402373 07-29-2023, 07:31 AM
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  1. gmenfan40
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Best course of action is to approach it slow and don't be impatient by starving yourself. Once you're there you need to eat at maintenance for a few months to reach new levels of homeostasis, otherwise you'll rebound. It's not as hard as you think, but it requires discipline and consistency. (Super Ded fkn Srs)
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