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Forum ยป Body weight squats help me more than anything.
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Thread: Body weight squats help me more than anything.

post 1687996683 08-08-2023, 12:08 PM
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#1
  1. CementPizza
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Body weight squats help me more than anything.

Truf

helps me walk and makes core strong.
R.I.P. Hector Bluntz
I am sex yor butt.
Sick Duck Crew.
Stroke crew
Mortal Enema Crew.
Intent to penetrate Crew.
https://www.amazon.com/Best-Sellers-Kitchen-Dining-Potholders/zgbs/kitchen/678537011
post 1687997253 08-08-2023, 12:17 PM
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#2
  1. CementPizza
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fyt

R.I.P. Hector Bluntz
I am sex yor butt.
Sick Duck Crew.
Stroke crew
Mortal Enema Crew.
Intent to penetrate Crew.
https://www.amazon.com/Best-Sellers-Kitchen-Dining-Potholders/zgbs/kitchen/678537011
post 1687998593 08-08-2023, 12:35 PM
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#3
  1. nothingshocking
  1. nothingshocking
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Congrats on your recovery dude.

Hope all is well.
post 1687998713 08-08-2023, 12:38 PM
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#4
  1. WWWWWWWQWWWWWWW
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  1. WWWWWWWQWWWWWWW
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Do hover pooping too. Its a good isometric for your posture/core/legs, like wall sits.
trt crew

200+g protein every day crew

manual tranny crew
post 1687999553 08-08-2023, 12:53 PM
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#5
  1. CementPizza
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Originally Posted By WWWWWWWQWWWWWWW⏩
Do hover pooping too. Its a good isometric for your posture/core/legs, like wall sits.
Only on my sub's face
R.I.P. Hector Bluntz
I am sex yor butt.
Sick Duck Crew.
Stroke crew
Mortal Enema Crew.
Intent to penetrate Crew.
https://www.amazon.com/Best-Sellers-Kitchen-Dining-Potholders/zgbs/kitchen/678537011
post 1687999653 08-08-2023, 12:55 PM
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#6
  1. xxAchillesxx
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I actually noticed much more leg strength and development incorporating air squats in my routine. Definitely still do regular squats and leg presses and all, but sets of 25 air squats or so supersetted with another exercise is pretty damn legit.
"The dildo of consequences rarely arrives lubed."

See OptimusTrajan' sig
post 1688000003 08-08-2023, 01:01 PM
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#7
  1. FoulSmell
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Use to do 200 air squats (in sets) as my last leg day movement.
Have done loads of air squats rehabbing from 4 hip surgeries over the yrs.
post 1688000383 08-08-2023, 01:09 PM
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#8
  1. Strawng
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Pistol squats with perfect form>>>>all other leg exercises
post 1688000623 08-08-2023, 01:15 PM
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#9
  1. nothingshocking
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Originally Posted By FoulSmell⏩
Use to do 200 air squats (in sets) as my last leg day movement.
Have done loads of air squats rehabbing from 4 hip surgeries over the yrs.
DarkOmen dat u?
post 1688000693 08-08-2023, 01:17 PM
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#10
  1. Broady78
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I was wondering how you were getting along....Good for you bro.
post 1688001183 08-08-2023, 01:25 PM
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#11
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Originally Posted By DatSoundboi⏩
its obvious none of yall can squat 500lbs for reps
Corze I can't, but I've never bloatmaxxed....
post 1688001373 08-08-2023, 01:28 PM
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#12
  1. xxAchillesxx
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Originally Posted By DatSoundboi⏩
pathetic

do sets with 500lbs on your back and youre gonna laugh at airsquats
...then they're not air squats chief.
"The dildo of consequences rarely arrives lubed."

See OptimusTrajan' sig
post 1688001543 08-08-2023, 01:31 PM
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#13
  1. multiplemiggs
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Originally Posted By CementPizza⏩
Truf

helps me walk and makes core strong.
Das it mane. How's your recovery been going brah?
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES

see Krackerjacked's sig

never underestimate the slootiness of a sloot
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ratchet girls love the ebt flex
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post 1688001573 08-08-2023, 01:31 PM
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#14
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what's your ab workout? is it like trying to fold a bowling ball?
It is the current year.
post 1688003083 08-08-2023, 01:57 PM
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#15
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Originally Posted By multiplemiggs⏩
Das it mane. How's your recovery been going brah?
Good. I have to do stuff every day though.
Originally Posted By Howiester⏩
what's your ab workout? is it like trying to fold a bowling ball?
Not doing abs yet. I'm still too weak to get up off the floor on my own. ... well I shouldn't say weak.
My left side is still very uncoordinated.
R.I.P. Hector Bluntz
I am sex yor butt.
Sick Duck Crew.
Stroke crew
Mortal Enema Crew.
Intent to penetrate Crew.
https://www.amazon.com/Best-Sellers-Kitchen-Dining-Potholders/zgbs/kitchen/678537011
post 1688004173 08-08-2023, 02:14 PM
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#16
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Originally Posted By CementPizza⏩
Good. I have to do stuff every day though.



Not doing abs yet. I'm still too weak to get up off the floor on my own. ... well I shouldn't say weak.
My left side is still very uncoordinated.
You've done great to get back where you are brah. Keep going.
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES

see Krackerjacked's sig

never underestimate the slootiness of a sloot
-DrugsToGetBig

ratchet girls love the ebt flex
-havoc00
post 1688004223 08-08-2023, 02:15 PM
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#17
  1. Barteh
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Considering your bodyweight that's quite the feat.
post 1688004473 08-08-2023, 02:19 PM
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#18
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Originally Posted By multiplemiggs⏩
You've done great to get back where you are brah. Keep going.
Ty, brah.
Originally Posted By Barteh⏩
Considering your bodyweight that's quite the feat.
Yes... your mom and wife told me the same thing... but it was hard to understand. It sounded like mmmmsdffmgmgmgmgmgmggghhhhhhhhhglllhhhghlllljjll,, gulp
R.I.P. Hector Bluntz
I am sex yor butt.
Sick Duck Crew.
Stroke crew
Mortal Enema Crew.
Intent to penetrate Crew.
https://www.amazon.com/Best-Sellers-Kitchen-Dining-Potholders/zgbs/kitchen/678537011
post 1688004763 08-08-2023, 02:24 PM
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#19
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Originally Posted By CementPizza⏩
Ty, brah.



Yes... your mom and wife told me the same thing... but it was hard to understand. It sounded like mmmmsdffmgmgmgmgmgmggghhhhhhhhhglllhhhghlllljjll,, gulp
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES

see Krackerjacked's sig

never underestimate the slootiness of a sloot
-DrugsToGetBig

ratchet girls love the ebt flex
-havoc00
post 1688004963 08-08-2023, 02:27 PM
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#20
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Originally Posted By CementPizza⏩
Ty, brah.



Yes... your mom and wife told me the same thing... but it was hard to understand. It sounded like mmmmsdffmgmgmgmgmgmggghhhhhhhhhglllhhhghlllljjll,, gulp
Didn't think of you as the type to be an uncultured swine. Sad.
post 1688005233 08-08-2023, 02:31 PM
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#21
  1. CementPizza
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Originally Posted By Barteh⏩
Didn't think of you as the type to be an uncultured swine. Sad.
Of course I am.
R.I.P. Hector Bluntz
I am sex yor butt.
Sick Duck Crew.
Stroke crew
Mortal Enema Crew.
Intent to penetrate Crew.
https://www.amazon.com/Best-Sellers-Kitchen-Dining-Potholders/zgbs/kitchen/678537011
post 1688005383 08-08-2023, 02:34 PM
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#22
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happy youre doing well man ...havnt watched the newer vids you posted a while ago.. This post reminded me to do so

stay strong
Cherish your life. Live to tell your story
post 1688007023 08-08-2023, 03:01 PM
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#23
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Originally Posted By MEDITATE⏩
happy youre doing well man ...havnt watched the newer vids you posted a while ago.. This post reminded me to do so

stay strong
ty brah
R.I.P. Hector Bluntz
I am sex yor butt.
Sick Duck Crew.
Stroke crew
Mortal Enema Crew.
Intent to penetrate Crew.
https://www.amazon.com/Best-Sellers-Kitchen-Dining-Potholders/zgbs/kitchen/678537011
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