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Forum » Do You Get Intrusive Thoughts?
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Thread: Do You Get Intrusive Thoughts?

post 1689240873 08-30-2023, 06:29 PM
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#1
  1. SicilianPower
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Do You Get Intrusive Thoughts?

Just wondering if you guys get intrusive thoughts and if so how often? How do you help it?
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post 1689241073 08-30-2023, 06:34 PM
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Not nearly as much as I used to before I decided to deliberately change my perspective on many things and overcoming unnecessary noise like insecurities.

Sometimes they happen, but in general my thinking patterns are specifically designed to be productive with respect to things like accomplishing goals.

I stay pretty grounded I feel.


I could be completely wrong, a delusional sociopath, but I don’t think so.


Stoicism, cognitive and dialectic behavioral therapy, as weird as it may sound, the skills taught in the Army’s MRT (resiliency) training etc.


Meditation
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 1689241183 08-30-2023, 06:37 PM
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Yes, pretty regularly. Gym helps otherwise I get really pissed off and want to hurt people srs
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post 1689241233 08-30-2023, 06:38 PM
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Sometimes when I have nothing to do at work and have to sit there for hours
post 1689241283 08-30-2023, 06:39 PM
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Originally Posted By BigGuyTruth⏩
Sometimes when I have nothing to do at work and have to sit there for hours
By definition that is not an intrusive thought, just a thought
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post 1689241393 08-30-2023, 06:41 PM
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#6
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I got them much more often when I considered my ego to be more important to me than principles or results.
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