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ยป If you had to pick just three anerobic exercises, what would they be?
  1. Results 1 to 5 of 5
post 1689459833 09-03-2023, 01:32 PM
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#1
  1. WWWWWWWQWWWWWWW
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  1. WWWWWWWQWWWWWWW
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  3. Join Date: Oct 2013
  4. Age: 38
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If you had to pick just three anerobic exercises, what would they be?

I think I would go with deadlift, pushup and pullup
trt crew

200+g protein every day crew

manual tranny crew
post 1689460633 09-03-2023, 01:42 PM
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#2
  1. guest89
  2. Forever aBOARD
  1. guest89
  2. Forever aBOARD
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If I could only choose three lifts to do. It would probably be a clean & jerk, chinup and dip.
post 1689461203 09-03-2023, 01:49 PM
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#3
  1. BrooksKoepka
  1. BrooksKoepka
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Tricep pushdown
Lat pulldown
Hamstring curls
post 1689461473 09-03-2023, 01:53 PM
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#4
  1. Ratfish
  1. Ratfish
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usually just be a bacterium in a primordial soup srs
Make Europe Germany Again
post 1689462403 09-03-2023, 02:06 PM
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#5
  1. wasp9166
  2. straight out da bronx
  1. wasp9166
  2. straight out da bronx
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Pushup
Plank
Pull up
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