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rate starting strength transformation
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09-12-2023, 04:38 AM
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#1
09-12-2023, 04:43 AM
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#2
- brosapiens
- darkness into Light
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- brosapiens
- darkness into Light
- Join Date: Jun 2020
- Posts: 4,189
- Rep Power: 17927
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negative test
Golden hands
Illuminated miscers: ScottTil
Agents of chaos, disorder and hate: Bodhy, Ironmanlet, ViolentZ, ItsWhatIDo, jeffl1980, BrosefMengele
09-12-2023, 04:43 AM
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#3
- Mountaineer92
- TOP G
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- Mountaineer92
- TOP G
- Join Date: Jun 2012
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- Rep Power: 155449
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jfl @ staring strengthcels
PUREBLOOD CREW
Top G Crew
#1 Misc Tate supporter.
If you are reading this - go do 100 push ups.
09-12-2023, 05:12 AM
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#4
- SpeakethTruth
- Registered User
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- SpeakethTruth
- Registered User
- Join Date: May 2020
- Posts: 4,020
- Rep Power: 67372
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Starting Strength is for t-rex mode. It'd actually be a great program for sloots. But guys should steer clear of it.
09-12-2023, 05:32 AM
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#5
And for every low T plasticcell redditor who gains 20 lbs of fat and gets gyno there is a 18 year old miscer who gets jacked and strong. The program is fine, its the diet associated with it that gives these low intensity twerps love handles. LMAO at rippletoe for advertising some of these transformations back in the day though, thats on him.
**Florida Crew**
**Waiting for National Guard Bus Ride to Labor Camp Crew**
09-12-2023, 06:18 AM
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#6
- Kewbrah
- Deathcon 3
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- Kewbrah
- Deathcon 3
- Join Date: Jul 2012
- Location: Australia
- Posts: 23,606
- Rep Power: 213822
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Lmao SS is my favourite bodybuilding meme.
Remember when there used to be forums about working out on bb.com, and people would tell noobs to do SS and they would take the advice seriously and actually do it for a couple of months before quitting in disgust and never returning to the gym. Good times.
Remember when there used to be forums about working out on bb.com, and people would tell noobs to do SS and they would take the advice seriously and actually do it for a couple of months before quitting in disgust and never returning to the gym. Good times.
09-12-2023, 06:47 AM
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#7
- CeBKa
- русский brah
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- CeBKa
- русский brah
- Join Date: Nov 2011
- Location: Russian Federation
- Age: 32
- Posts: 11,540
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Originally Posted By Kewbrah⏩
huge if trueLmao SS is my favourite bodybuilding meme.
Remember when there used to be forums about working out on bb.com, and people would tell noobs to do SS and they would take the advice seriously and actually do it for a couple of months before quitting in disgust and never returning to the gym. Good times.
Remember when there used to be forums about working out on bb.com, and people would tell noobs to do SS and they would take the advice seriously and actually do it for a couple of months before quitting in disgust and never returning to the gym. Good times.
You can't fight fate
09-12-2023, 07:27 AM
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#8
- GonnaBalright
- Banned
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- GonnaBalright
- Banned
- Join Date: Sep 2023
- Age: 56
- Posts: 259
- Rep Power: 0
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Originally Posted By Kewbrah⏩
this was bepeople would tell noobs to do SS and they would take the advice seriously and actually do it for a couple of months before quitting in disgust and never returning to the gym. Good times.
brb supposed to add 5lbs weight every workout LMAO (10-15 lbs a week)
even as noob no way you can do that. MAYBE first few sessions but you will stall quickly, get frustrated thinking youre not making it and give up. Even when i treid 5lbs per week instead I still wasnt gaining strength that fast.
09-12-2023, 07:30 AM
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#9
- plebmaximus
- Registered User
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- plebmaximus
- Registered User
- Join Date: Nov 2020
- Age: 56
- Posts: 8,998
- Rep Power: 51569
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Lifting Crew
09-12-2023, 07:40 AM
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#10
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