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Forum » Does sleep build muscle after 8 hours? Srs
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Thread: Does sleep build muscle after 8 hours? Srs

post 1690941853 09-30-2023, 06:08 PM
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  1. navid93
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  1. navid93
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Does sleep build muscle after 8 hours? Srs

Tried to find an nbic study but found nothing.

After a full night sleep, say 8-9 hours, will more sleep do anything significant?
post 1690941983 09-30-2023, 06:11 PM
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  1. resoog
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yeah
(ʘᴗʘ✿)
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