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Forum » Switching from fast food diet
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Thread: Switching from fast food diet

post 1691178703 10-05-2023, 02:11 PM
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Switching from fast food diet

I eat fast food every day but am thinking of switching to carnivore diet or something similar (high protein, low carb, more fat)


My main goal is to lose fat, less anxiety, clearer mind, and get healthier



Currently i have a fast food addiction which is why i eat terrible foods every day. i'm still in decent shape overall even compared to average gym-cel but would like to get healthier

Which diet is best for the above goals
post 1691178833 10-05-2023, 02:17 PM
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  1. Getter_done
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What fastfood do u eat? Any pics?
post 1691179223 10-05-2023, 02:29 PM
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  1. mezner09
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keto killed my libido. can't do that low carb chit
xTUNAx
Ironman finisher
Resident MISC cardio expert
post 1691179333 10-05-2023, 02:32 PM
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  1. Visel
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Consider jumping into sobriety while you're at it, and you'll see your anxiety shoot way down too.

I think Chipotle/similar is still healthy for the occasional "cheat restaurant" meal.
post 1691179733 10-05-2023, 02:46 PM
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Originally Posted By Getter_done⏩
What fastfood do u eat? Any pics?
All types
Originally Posted By Visel⏩
Consider jumping into sobriety while you're at it, and you'll see your anxiety shoot way down too.

I think Chipotle/similar is still healthy for the occasional "cheat restaurant" meal.
I rarely drink but am considering drinking more often. it seems to help my anxiety lol

I gave up caffeine recently, that was fuking with my anxiety bigly
post 1691180153 10-05-2023, 02:54 PM
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  1. ParsleyTea
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I'm finding that eating grain free seems best for me.
post 1691195443 10-05-2023, 09:28 PM
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Originally Posted By ParsleyTea⏩
I'm finding that eating grain free seems best for me.
Interesting.
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