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Forum » Phsyique update after one month 1on 1off schedule.
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Thread: Phsyique update after one month 1on 1off schedule.

post 1691456523 10-10-2023, 06:21 PM
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Phsyique update after one month 1on 1off schedule.

Chest, abs, legs focus.
Before:


After:


just looks more full? lol
post 1691456693 10-10-2023, 06:24 PM
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lol
post 1691457133 10-10-2023, 06:35 PM
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gooby pls
post 1691457633 10-10-2023, 06:48 PM
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last bump

sad
post 1691485853 10-11-2023, 09:22 AM
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Literally zero difference. Absolutely nothing (ded fukn srs).

You gotta do the split for three or four months to make a fair judgement. One month isn't enough brah.
see multiplemiggs sig

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post 1691487103 10-11-2023, 09:45 AM
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What’s with the dong on the desk?

post 1691487203 10-11-2023, 09:47 AM
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Originally Posted By FoulSmell⏩
What’s with the dong on the desk?

beer can
Originally Posted By claudio_snchz⏩
Literally zero difference. Absolutely nothing (ded fukn srs).

You gotta do the split for three or four months to make a fair judgement. One month isn't enough brah.
damn
post 1691632973 10-13-2023, 06:48 PM
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Originally Posted By Sil3nt1⏩
beer can

damn
Not being an ass brah, just being honest. I don't think you'll notice any kind of transformation in just a one month time frame (unless you're a fat fuk and go full bulimic, or you go on TRT, etc).

All natty progress takes fukn forever. I'd say a three or four month consistent split + bulking diet will net some visible results if you do it right.
see multiplemiggs sig

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