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ยป is meditation any usefull?
  1. Results 1 to 4 of 4
post 1691734243 10-15-2023, 05:43 PM
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#1
  1. IdontLiftMane
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  1. IdontLiftMane
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is meditation any usefull?

or just some hippy homo sht ?
post 1691734423 10-15-2023, 05:46 PM
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#2
  1. RacistNaruto
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  1. RacistNaruto
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cold showers are master race
post 1691734703 10-15-2023, 05:50 PM
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#3
  1. NinjaBoots
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  1. NinjaBoots
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Yes it's useful. It's extremely hard to "master". If you plan on starting just know that even doing it daily, for years, you'll still be unable to concentrate the way you feel you should. Taking 5-15 min a day to be still, present, and breathe is definitely worthwhile.
post 1691734733 10-15-2023, 05:50 PM
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#4
  1. IdontLiftMane
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  1. IdontLiftMane
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Originally Posted By RacistNaruto
cold showers are master race
fukk off you red scum
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