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Lost gains, feeling demotivated (srs)
Lost gains, feeling demotivated (srs)
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10-16-2023, 09:31 PM
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#1
Lost gains, feeling demotivated (srs)
Recently had a bout of food poisoning which resulted in repeated bouts of projectile vomiting and barely eating anything for 3 days
Been 2 weeks since I lifted and diet has been inconsistent at best. Lost size
Chit like this seems to keep happening. Food poisoning, flu, covid, injuries, 1 month holiday, etc.
It’s starting to make me lose interest in lifting, because I never make progress. I’m always just “trying to get back to where I was”. Always have to reduce weight and get brutally sore for the next 3 days.
Don’t know what I’m expecting to hear, probably more of a vent than anything. Used to love lifting so much, but I’m so goddamn tired of these setbacks
Been 2 weeks since I lifted and diet has been inconsistent at best. Lost size
Chit like this seems to keep happening. Food poisoning, flu, covid, injuries, 1 month holiday, etc.
It’s starting to make me lose interest in lifting, because I never make progress. I’m always just “trying to get back to where I was”. Always have to reduce weight and get brutally sore for the next 3 days.
Don’t know what I’m expecting to hear, probably more of a vent than anything. Used to love lifting so much, but I’m so goddamn tired of these setbacks
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
10-16-2023, 09:34 PM
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#2
- eddiehaskell
- Join Date: Oct 2009
- Age: 42
- Posts: 16,178
- Rep Power: 33829
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it's just lifting weights...not really a big deal. stop being so vain/feminine and worrying about you body
10-16-2023, 09:53 PM
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#3
10-16-2023, 10:01 PM
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#4
10-16-2023, 10:05 PM
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#5
- eddiehaskell
- Join Date: Oct 2009
- Age: 42
- Posts: 16,178
- Rep Power: 33829
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Originally Posted By davik⏩
pretty true...think of the money people spend forcing themselves to eat 200g protein daily for decades, supplements, gym membership, etc. then you have compounding interest and opportunity costs on top of it. just stay relatively lean and get some free exercise.lifting is so useless anyway. good time to give it up man, it doesnt do **** and is too expensive to maintain.
10-16-2023, 10:08 PM
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#6
10-16-2023, 10:09 PM
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#7
- GaryRidgway
- Join Date: Apr 2013
- Posts: 46,737
- Subscribers: 11
- Rep Power: 331880
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Originally Posted By Ausaric⏩
not reallyIt’s fun tho guise
10-16-2023, 10:10 PM
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#8
- pyrogen
- Registered User
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- pyrogen
- Registered User
- Join Date: Jan 2010
- Location: Australia
- Posts: 5,405
- Rep Power: 85514
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get yourself back on the horse m8 and ride off into the sunset. I beleaf in you (srs).
Pumpkin courtesy of BRANDERSS (https://forum.obnoxiousbrutes.com/showthread.php?t=180764903);
addendum courtesy of buttInspector (https://forum.obnoxiousbrutes.com/showthread.php?t=183054703).
P.S. Jandels needs a new sig m8s (Byzantine75 is a cheeky little bugger. srs.)
10-16-2023, 10:20 PM
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#9
10-17-2023, 12:59 AM
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#10
Just had my first lift in 2 weeks. StrongLifts 5x5 with SSB instead of barbell squats + abs
Can already see the gains coming back
Can already see the gains coming back
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
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