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How do you eat clean
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Thread: How do you eat clean
10-19-2023, 04:24 AM
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#1
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How do you eat clean
Post your diets of how to eat clean
i'm about to go on a cut and need ideas on how to eat clean at home without spending too much time cooking
haven't cut in a while. fml
i'm about to go on a cut and need ideas on how to eat clean at home without spending too much time cooking
haven't cut in a while. fml
10-19-2023, 04:34 AM
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#2
- Duckliver
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- Duckliver
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Buy vegetables fruit and meat
Wash them/ peel them cut them. Put them in hot place with salt. Eat that. Prep for a meal for 1 person should take less than 5 minutes even with incompetent knife skills. Cooking stir fry meat, ground beef, or shrimp should be less than 5 minutes in a sautee pan with heat as well. Rice can be premade in a rice cooker or if your really hopeless use uncle Ben’s.
If you can’t accomplish that you are useless. Srs.
Wash them/ peel them cut them. Put them in hot place with salt. Eat that. Prep for a meal for 1 person should take less than 5 minutes even with incompetent knife skills. Cooking stir fry meat, ground beef, or shrimp should be less than 5 minutes in a sautee pan with heat as well. Rice can be premade in a rice cooker or if your really hopeless use uncle Ben’s.
If you can’t accomplish that you are useless. Srs.
10-19-2023, 04:36 AM
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#3
- Itzblunted
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Hang out with the black people in Florida srs
They have such fire food
I don’t know what they’re doing down here but their bbq chits on everything srs
They have such fire food
I don’t know what they’re doing down here but their bbq chits on everything srs
10-19-2023, 04:38 AM
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#4
10-19-2023, 04:46 AM
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#5
- CopeyDan
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- CopeyDan
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What the fuk are you talking about ph@ggot?
The theory couldn’t possibly be any easier. Eat rice. Eat chicken. Eat red meat. Eat veg. Don’t eat pizza.
It couldn’t be any fuking simpler you pathetic piece of chit. Honestly get a grip. Sad.
The theory couldn’t possibly be any easier. Eat rice. Eat chicken. Eat red meat. Eat veg. Don’t eat pizza.
It couldn’t be any fuking simpler you pathetic piece of chit. Honestly get a grip. Sad.
UK/SWISS CREW
10-19-2023, 05:25 AM
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#6
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Originally Posted By Duckliver⏩
WowBuy vegetables fruit and meat
Wash them/ peel them cut them. Put them in hot place with salt. Eat that. Prep for a meal for 1 person should take less than 5 minutes even with incompetent knife skills. Cooking stir fry meat, ground beef, or shrimp should be less than 5 minutes in a sautee pan with heat as well. Rice can be premade in a rice cooker or if your really hopeless use uncle Ben’s.
If you can’t accomplish that you are useless. Srs.
Wash them/ peel them cut them. Put them in hot place with salt. Eat that. Prep for a meal for 1 person should take less than 5 minutes even with incompetent knife skills. Cooking stir fry meat, ground beef, or shrimp should be less than 5 minutes in a sautee pan with heat as well. Rice can be premade in a rice cooker or if your really hopeless use uncle Ben’s.
If you can’t accomplish that you are useless. Srs.
Originally Posted By CopeyDan⏩
WowWhat the fuk are you talking about ph@ggot?
The theory couldn’t possibly be any easier. Eat rice. Eat chicken. Eat red meat. Eat veg. Don’t eat pizza.
It couldn’t be any fuking simpler you pathetic piece of chit. Honestly get a grip. Sad.
The theory couldn’t possibly be any easier. Eat rice. Eat chicken. Eat red meat. Eat veg. Don’t eat pizza.
It couldn’t be any fuking simpler you pathetic piece of chit. Honestly get a grip. Sad.
10-19-2023, 05:57 AM
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#7
10-19-2023, 10:48 AM
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#8
- crupiea
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- crupiea
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Cook your own food.
By food I dont mean pre frozen chicken strips and spaghetti. i mean actual food like grandma makes.
Regular meals that any grand dad would have eaten back in the day will work.
They should all have protein, a carb like rice or potatoes and vegetables.
Obviously the veg and rice is pretty simple so you only need to think about what protein you want.
I cook three days worth at a time so technically I only cook dinner once every 3 days and eat the same dinner those days. You can preo more than that but by the 4th day and beyond its pretty crummy.
By food I dont mean pre frozen chicken strips and spaghetti. i mean actual food like grandma makes.
Regular meals that any grand dad would have eaten back in the day will work.
They should all have protein, a carb like rice or potatoes and vegetables.
Obviously the veg and rice is pretty simple so you only need to think about what protein you want.
I cook three days worth at a time so technically I only cook dinner once every 3 days and eat the same dinner those days. You can preo more than that but by the 4th day and beyond its pretty crummy.
"To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
10-19-2023, 10:52 AM
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#9
- MarinoMike
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- MarinoMike
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Originally Posted By Duckliver⏩
Whoa tough guy - say that to my face.Or if your really hopeless use uncle Ben’s.
6'5 220
i can bench press 135 pounds on a good day
10-19-2023, 10:53 AM
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#10
- GaryRidgway
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Vetical diet. Substitute some of the beef with chicken if you want less calories from fat.
10-19-2023, 10:54 AM
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#11
10-19-2023, 11:02 AM
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#12
- MBisonSon
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- MBisonSon
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"Cutting" overrated soyo.
Just eat relatively clean.
I hardly eat fried food, no dairy, no alcohol.
Only thing for me is sweets, normally in the form of an energy drink.
Even so I'm pretty lean and I don't feel deprived in my diet at all.
Just saying I'm not eating BS like tofu and low carb six grain blah blah blah.
I ate Crockpot pozole for a couple days, before that it was chicken bacon Caesar wraps, today I'm having a BLT then making stewed cabbage with bacon in the Crockpot.
Egg salad sandwich, tuna salad sandwich, chili, chicken soup, can go on and on.
At some point in near future I'd like to make breakfast burritos, etc.
Just eat relatively clean.
I hardly eat fried food, no dairy, no alcohol.
Only thing for me is sweets, normally in the form of an energy drink.
Even so I'm pretty lean and I don't feel deprived in my diet at all.
Just saying I'm not eating BS like tofu and low carb six grain blah blah blah.
I ate Crockpot pozole for a couple days, before that it was chicken bacon Caesar wraps, today I'm having a BLT then making stewed cabbage with bacon in the Crockpot.
Egg salad sandwich, tuna salad sandwich, chili, chicken soup, can go on and on.
At some point in near future I'd like to make breakfast burritos, etc.
The billionaire and the beggar both have 24 hours in a day.
That's why grandma's apple pie rocks and yours sucks.Originally Posted By Dave22reborn^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.At least it will thunderstorm tonight, and we know how they feel about water. :)
10-19-2023, 11:11 AM
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#13
10-19-2023, 11:16 AM
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#14
- mchabs
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- mchabs
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don't keep chitty food in the fridge/pantry. It makes it way easier.
it starts at the grocery store. that bag of chips? don't put it in the cart. tub of ice cream? leave it out of the cart. frozen dinners? keep them out of the cart.
if you're going to eat out (everyone needs a cheat meal), there's healthier options like poke or chipotle (no cheese/guac/sour cream).
also just teach your body to like healthy/clean foods. eating clean doesn't need to mean eating bland tasteless food either.
it starts at the grocery store. that bag of chips? don't put it in the cart. tub of ice cream? leave it out of the cart. frozen dinners? keep them out of the cart.
if you're going to eat out (everyone needs a cheat meal), there's healthier options like poke or chipotle (no cheese/guac/sour cream).
also just teach your body to like healthy/clean foods. eating clean doesn't need to mean eating bland tasteless food either.
10-19-2023, 11:44 AM
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#15
Food is fuel, nothing more.
Stop being a slave to your tastebuds. People turn to food for pleasure, or for something to spice up the boredom, when they should instead view it as a basic life resource like drinking water.
The go to should be any kind of concoction of: eggs, chicken, steak, fish, vegetables, fruits, nuts, whole grains. Add spices/seasonings in place of caloric sauces and other toppings. If you insist on a treat, get one of those super low calorie lightly buttered popcorn or "skinny pop" type of things. Very low calories given how long you munch on it for.
Stop being a slave to your tastebuds. People turn to food for pleasure, or for something to spice up the boredom, when they should instead view it as a basic life resource like drinking water.
The go to should be any kind of concoction of: eggs, chicken, steak, fish, vegetables, fruits, nuts, whole grains. Add spices/seasonings in place of caloric sauces and other toppings. If you insist on a treat, get one of those super low calorie lightly buttered popcorn or "skinny pop" type of things. Very low calories given how long you munch on it for.
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