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ยป Anybody here do boxing?
  1. Results 1 to 4 of 4
post 1692911623 11-06-2023, 09:40 AM
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#1
  1. Brommando
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  1. Brommando
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Anybody here do boxing?

What is your secret to ultimate striking power?
I gym 5/week, do pushups and pullups for fun. Do cardio and play soccer, 78kgs at 5'6''(I am not fat). I am going to tone down to under 70 soon.

I wanna knockout people with one punch, just incase I need to put down anyone for self defense
Please help before I get my arse kicked
post 1692911743 11-06-2023, 09:42 AM
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#2
  1. Sil3nt1
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  1. Sil3nt1
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just keep doing that I guess
post 1692911823 11-06-2023, 09:44 AM
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#3
  1. squantcher
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  1. squantcher
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Watch pro boxing matches.

Power comes from the balls of you feet, a fluid motion through the hips and shoulders, rotate the fist and pop it a few inches from target. Snap it back quick.
post 1692912173 11-06-2023, 09:49 AM
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#4
  1. Sil3nt1
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  1. Sil3nt1
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don't skip leg day
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