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Forum » Lost 16lbs in 2.5 days
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Thread: Lost 16lbs in 2.5 days

post 1693037083 11-08-2023, 10:36 AM
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#1
  1. WWWWWWWQWWWWWWW
  2. Registered User
  1. WWWWWWWQWWWWWWW
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  3. Join Date: Oct 2013
  4. Age: 38
  5. Posts: 1,701
  6. Rep Power: 19503

Lost 16lbs in 2.5 days

216lbs -> 200.2lbs just by cutting out 95% of carbs and lowering sodium. Lightly seasoned meat, eggs, nuts, protein shakes and vegetables. Skin quality did a 180 too.

If I eat a single fast food meal, some pizza or a bowl of cereal I'll gain it all back in one day.

Fuk is wrong with my body
trt crew

200+g protein every day crew

manual tranny crew
post 1693037953 11-08-2023, 10:48 AM
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#2
  1. Getter_done
  1. Getter_done
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Crazy
post 1693038093 11-08-2023, 10:50 AM
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#3
  1. SrsNotSrsSrs
  2. Banned
  1. SrsNotSrsSrs
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  3. Join Date: Oct 2023
  4. Age: 56
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How tall are you

how the fuk is this possible
post 1693044603 11-08-2023, 12:37 PM
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#4
  1. WWWWWWWQWWWWWWW
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  1. WWWWWWWQWWWWWWW
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Originally Posted By SrsNotSrsSrs⏩
How tall are you

how the fuk is this possible
6 foot
trt crew

200+g protein every day crew

manual tranny crew
post 1693044723 11-08-2023, 12:38 PM
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#5
  1. HateLiberals
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  1. HateLiberals
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50k calorie deficit in 2 days dam!
post 1693045083 11-08-2023, 12:45 PM
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#6
  1. Gronnie
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  1. Gronnie
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Completely normal. The SAD makes you retain water like a mother****er.
Principal Engineer
CS Crew

"Political correctness is tyranny with manners." - Charlston Heston
post 1693045603 11-08-2023, 12:51 PM
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#7
  1. Goat_187
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  1. Goat_187
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Thats amazing OP!

TIME TO BULK now!
post 1693045663 11-08-2023, 12:52 PM
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#8
  1. FAPhaggot
  2. Hawaiian shirt hoarder
  1. FAPhaggot
  2. Hawaiian shirt hoarder
  3. Join Date: Nov 2015
  4. Posts: 24,226
  5. Rep Power: 185354
You didn't lose chit, you just dehydrated yourself.

You would have to burn 56,000 calories to lose that weight in fat. Now drink a glass of water before you form a kidney stone.
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Always Pick 1 Crew

"Experience is something you get right after you need it."
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