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Forum » Jamal Just Repped 1003x4
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Thread: Jamal Just Repped 1003x4

post 1693476903 11-16-2023, 03:17 PM
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#1
  1. dopamine72
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Jamal Just Repped 1003x4

Hoe Lee Fukkk

@ 2 min



https://www.youtube.com/watch?v=FDY3JR1bEhw
Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=139898123&page=240
post 1693477243 11-16-2023, 03:25 PM
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#2
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Originally Posted By monster0ultra⏩
That's sumo m8.
Nobody in the world can pull 1003x4 sumo besides him
Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=139898123&page=240
post 1693477293 11-16-2023, 03:27 PM
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#3
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Adlerian would do that in a typical casual training session with his friends.
post 1693477393 11-16-2023, 03:30 PM
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#4
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Post deleted by user
post 1693477423 11-16-2023, 03:31 PM
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lol at slamming them down

no controlled lift no care
post 1693477483 11-16-2023, 03:33 PM
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#6
  1. explosiveMidget
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post 1693477643 11-16-2023, 03:37 PM
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#7
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I've been watching his vids on insta. Guy is crazy strong and looks like he didn't even have to bloatmaxx to do it
post 1693477723 11-16-2023, 03:39 PM
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#8
  1. explosiveMidget
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Post deleted by user
post 1693477843 11-16-2023, 03:41 PM
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#9
  1. Unstumpable
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He better rerack those weights or me and him are going to have problems.
post 1693478213 11-16-2023, 03:47 PM
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#10
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Can he squat 1048 for a triple like us?
post 1693478363 11-16-2023, 03:49 PM
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Only betas pull sumo
post 1693478603 11-16-2023, 03:52 PM
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#12
  1. dopamine72
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Originally Posted By Ausaric⏩
Only betas pull sumo



https://www.youtube.com/shorts/zIsf5wjN-kk



https://www.youtube.com/shorts/-DC4kmfL-kI
Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=139898123&page=240
post 1693478663 11-16-2023, 03:52 PM
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#13
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damn, looks like he could jog 100meters without dying too
post 1693478723 11-16-2023, 03:53 PM
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#14
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Originally Posted By monster0ultra⏩
That's sumo m8.
this

This chit don’t impress me
post 1693478743 11-16-2023, 03:54 PM
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  1. GaryRidgway
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Originally Posted By dopamine72⏩



https://www.youtube.com/shorts/zIsf5wjN-kk



https://www.youtube.com/shorts/-DC4kmfL-kI
So sumo adds 10% and then something else adds another 10%
post 1693478993 11-16-2023, 03:57 PM
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#16
  1. dopamine72
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Originally Posted By GaryRidgway⏩
So sumo adds 10% and then something else adds another 10%
Something like that

Would like to see if he could get 1000x1 conventional

I have faith in him
Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=139898123&page=240
post 1693479113 11-16-2023, 03:59 PM
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#17
  1. rectifryer
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where's that fa gg ot that did a 400lbs x 4 set with a catback and told us no one gets strong with good form lmao
Boycott foodservice industry crew
post 1693479273 11-16-2023, 04:02 PM
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#18
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Wonder what his dosages are what his stack is.

Wonder if he is stacking more prons or more carbs.

You think he doubles up on the fat or on the lower end?
post 1693479413 11-16-2023, 04:04 PM
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#19
  1. GaryRidgway
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Originally Posted By dopamine72⏩
Something like that

Would like to see if he could get 1000x1 conventional

I have faith in him
What did he get at that strongman deadlift contest he was invited to? Wasn't 1000lbs his goal. That may have been a while ago
post 1693479523 11-16-2023, 04:05 PM
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#20
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Originally Posted By LuigiMiami631⏩
Wonder what his dosages are what his stack is.

Wonder if he is stacking more prons or more carbs.

You think he doubles up on the fat or on the lower end?
I bet ure mom knows
Boycott foodservice industry crew
post 1693479733 11-16-2023, 04:10 PM
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#21
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Straps are fundamentally not impressive. The grip is half the lift.

Tbh deadlifting isn’t impressive full stop I did 4 plates my first day in the gym, if you have a good build for it it’s an easy lift
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1693480413 11-16-2023, 04:28 PM
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#22
  1. dopamine72
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Originally Posted By LuigiMiami631⏩
Wonder what his dosages are what his stack is.
Wonder if he is stacking more prons or more carbs.
You think he doubles up on the fat or on the lower end?
Probably grams + GH at the very least + godlike genetics and work ethic of course
Originally Posted By GaryRidgway⏩
What did he get at that strongman deadlift contest he was invited to? Wasn't 1000lbs his goal. That may have been a while ago
Edit- Looks like he missed it, vid link below
Not sure I searched and only found this
Jamal Browner Scores a 435-Kilogram (959-Pound) Raw Conventional Deadlift PR. Browner continues to make unconventional progress with his traditional pulling power. Jamal Browner became a household name in powerlifting because of the staggering amount of weight he could deadlift. Full stop.Apr 20, 2023
959 Looked pretty smooth:https://breakingmuscle.com/jamal-bro...-conventional/

Guess he doubled 959:https://barbend.com/jamal-browner-co...435-kilograms/

Edit- Found it:https://www.google.com/search?client...CkG1kgCI8,st:0
Originally Posted By samsbolton⏩
Straps are fundamentally not impressive. The grip is half the lift.
Tbh deadlifting isn’t impressive full stop I did 4 plates my first day in the gym, if you have a good build for it it’s an easy lift
lol
Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=139898123&page=240
post 1693480513 11-16-2023, 04:32 PM
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#23
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Originally Posted By dopamine72⏩
Probably grams + GH at the very least + godlike genetics and work ethic of course

Not sure I searched and only found this



959 Looked pretty smooth:https://breakingmuscle.com/jamal-bro...-conventional/

Guess he doubled 959:https://barbend.com/jamal-browner-co...435-kilograms/

Edit- Found it:https://www.google.com/search?client...CkG1kgCI8,st:0


lol
I found it. He got 950 and failed at 1000
post 1693480573 11-16-2023, 04:35 PM
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#24
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Impressive AF, sumo or not.
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post 1693481023 11-16-2023, 04:48 PM
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LOLd hard at the non lifting fgts crying about sumo, while they can’t even lift 405



online image hosting
post 1693481063 11-16-2023, 04:49 PM
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Very impressive!

That being said

>sumo
>I fear for his health
post 1693481073 11-16-2023, 04:50 PM
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#27
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[QUOTE=AshWar post_id=1693481023]LOLd hard at the non lifting fgts crying about sumo, while they can’t even lift 405

[i.com/gifs/emoji-smiley-emojis-TamGVAGxDTYDNt3dpn[/img][/QUOTE]Pulls 660lb trying sumo

Sumo is a pussy lift.

[youtube]https://www.youtube.com/embed/KRAIAqVkBjE?si=[/youtube]
post 1693481203 11-16-2023, 04:54 PM
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Originally Posted By Moorgate⏩
Pulls 660lb trying sumo

Sumo is a pussy lift.

Nope

It’s a meme created by pussies that don’t actually lift, but instead watch others lift on yootoob. Just like people that chit on crossfit

If you actually deadlift and have tried both stances, you know you’re not gonna get much out of sumo
post 1693481843 11-16-2023, 05:11 PM
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#29
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Originally Posted By AshWar⏩
Nope

It’s a meme created by pussies that don’t actually lift, but instead watch others lift on yootoob. Just like people that chit on crossfit

If you actually deadlift and have tried both stances, you know you’re not gonna get much out of sumo
Yeah sumo itself isn’t what people should be focusing on. It’s not the ROM that matters. Nobody fails a 1RM because they ran out of energy

Look at how vertical the persons back is at the start position when they start the deadlift. And how far away their hips are from the bar, on the horizontal plane. Some people have freak body proportions that allow them to deadlift where they back is already straight up and hips right up near the bar, sumo or conventional. The deadlift to them is like a rack pull compared to a normie

And when someone does sumo, bendy bar, figure 8 straps with bar in fingertips, bumper plates to bend the bar even more, it’s just exaggerating their body type even more
Best lifts:
Bench press: 315x5
Squat: 465x1
Strict press: 205x5
Deadlift: 405x13 (conv tap'n'go with straps)
post 1693481953 11-16-2023, 05:13 PM
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#30
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Originally Posted By SaviorSelfJT⏩
Yeah sumo itself isn’t what people should be focusing on. It’s not the ROM that matters. Nobody fails a 1RM because they ran out of energy

Look at how vertical the persons back is at the start position when they start the deadlift. And how far away their hips are from the bar, on the horizontal plane. Some people have freak body proportions that allow them to deadlift where they back is already straight up and hips right up near the bar, sumo or conventional. The deadlift to them is like a rack pull compared to a normie

And when someone does sumo, bendy bar, figure 8 straps with bar in fingertips, bumper plates to bend the bar even more, it’s just exaggerating their body type even more
I always wanted to try one of those super bendy deadlift bars to see how much difference it actually makes. I could never bring myself to go to an actual powerlifting gym though cause the people seemed insufferable.
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