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» Misc squat challenge
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post 1693776323 11-22-2023, 12:25 PM
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#1
  1. GaryRidgway
  1. GaryRidgway
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Misc squat challenge

Anyone want to do a max squat challenge? Could be fun. I'm getting back into squatting again after not doing it for much of the year.

inb4 no one replies
post 1693776443 11-22-2023, 12:28 PM
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#2
  1. beckpein
  2. Banned
  1. beckpein
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hurt my back squatting yesterday


sorry chief


might never squat again
post 1693776553 11-22-2023, 12:31 PM
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#3
  1. TryingMen
  2. Okie Dokie
  1. TryingMen
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hurt my back squatting yesterday


sorry chief


might never squat again
post 1693776673 11-22-2023, 12:34 PM
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#4
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By monster0ultra
Only if cobhc or blissful88 want to perma ban bet about it.
Winner gets to choose one miscer that they want permabanned(only non-participants can be chosen).

Winner will be determined by weight squatted - bodyweight. 10% will be taken off for non-natties.
post 1693776733 11-22-2023, 12:35 PM
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#5
  1. Channel83
  2. Cable 12
  1. Channel83
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post 1693777033 11-22-2023, 12:43 PM
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#6
  1. AdvancedDreamer
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  1. AdvancedDreamer
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Originally Posted By monster0ultra
Only if cobhc or blissful88 want to perma ban bet about it.
stfu pussy.
post 1693777043 11-22-2023, 12:43 PM
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#7
  1. TryingMen
  2. Okie Dokie
  1. TryingMen
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Originally Posted By GaryRidgway
Winner gets to choose one miscer that they want permabanned(only non-participants can be chosen).

Winner will be determined by weight squatted - bodyweight. 10% will be taken off for non-natties.
So when no one participates you win and choose who to ban? Neat story bro
post 1693777153 11-22-2023, 12:47 PM
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#8
  1. Muzzlrpress
  1. Muzzlrpress
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I'm in if we go for a calculated max

Weight x reps x 0.0333 + weight
I'm back, bitches!
post 1693777193 11-22-2023, 12:49 PM
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#9
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By TryingMen
So when no one participates you win and choose who to ban? Neat story bro
If I win I can't choose anyone to ban but that is how it could work because I'm a mod
Originally Posted By Muzzlrpress
I'm in if we go for a calculated max

Weight x reps x 0.0333 + weight
I'll determine if that formula is accurate and get back to you

edit: it turns out that seems to be the same formula I use.

10 reps = 75% of max
8 reps = 80%
6 reps = 85% and so on

It's not that accurate
post 1693777213 11-22-2023, 12:49 PM
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#10
  1. RICHSTRONG
  2. Pa BITCHES
  1. RICHSTRONG
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My feet hurt Gary.
See monster0ultra's sig
post 1693777253 11-22-2023, 12:50 PM
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#11
  1. FoulSmell
  2. Beach Bum
  1. FoulSmell
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Right now I’m only squatting 95lb x 15 for 3/4 reps (or a zoomer ATG) due to my recent hip dislocation. And it still hurts. Lol
post 1693777283 11-22-2023, 12:50 PM
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#12
  1. Muzzlrpress
  1. Muzzlrpress
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Originally Posted By GaryRidgway
If I win I can't choose anyone to ban



I'll determine if that formula is accurate and get back to you
Bet you $5 it is
I'm back, bitches!
post 1693777533 11-22-2023, 12:55 PM
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#13
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By Muzzlrpress
Bet you $5 it is
It works if you train in the 1-3 range as well. If you do a set of 10 one week and calculate the max then try to hit it the next week, it's not happening.
post 1693777543 11-22-2023, 12:55 PM
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#14
  1. AdvancedDreamer
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  1. AdvancedDreamer
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How long will we have to do the challenge?
post 1693777583 11-22-2023, 12:56 PM
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#15
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By RICHSTRONG
My feet hurt Gary.
Do it with no feet on the ground
Originally Posted By FoulSmell
Right now I’m only squatting 95lb x 15 for 3/4 reps (or a zoomer ATG) due to my recent hip dislocation. And it still hurts. Lol
damn
Originally Posted By AdvancedDreamer
How long will we have to do the challenge?
End of this year
post 1693777703 11-22-2023, 12:58 PM
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#16
  1. AdvancedDreamer
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Nah that’s not enough time for me. I hardly squat at all. If it were like 6 months, I’m down. Even 3 months.
post 1693777723 11-22-2023, 12:59 PM
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#17
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By DestroyRussia
Squat is for girls, how much you curling boyo?
I think I did a 135 strict curl a while back. Not sure what I could do now.
post 1693777743 11-22-2023, 12:59 PM
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#18
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By AdvancedDreamer
Nah that’s not enough time for me. I hardly squat at all. If it were like 6 months, I’m down. Even 3 months.
Why would you take on monster0ultra's challenge then? You know that fukker squatted 315 for 19(lol)
post 1693777863 11-22-2023, 01:01 PM
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#19
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By DestroyRussia
Sissy weight. Whats the matter with you

Misc pound 4 pound strict curl competition. U have till january 1st

Stay hard
Ok but make that thread yourself. I'll enter.
post 1693777943 11-22-2023, 01:03 PM
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#20
  1. AdvancedDreamer
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Originally Posted By GaryRidgway
Why would you take on monster0ultra's challenge then? You know that fukker squatted 315 for 19(lol)
I could beat him if I tried. I’m autistic and when I focus on something, I always accomplish my goals.
post 1693778273 11-22-2023, 01:08 PM
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#21
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By AdvancedDreamer
I could beat him if I tried. I’m autistic and when I focus on something, I always accomplish my goals.
We're all autistic
Originally Posted By BrownPaperBag
Can we use EZ bar?
I'm gonna. Fook doing a 1rm with a straight bar.
post 1693778353 11-22-2023, 01:10 PM
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#22
  1. Muzzlrpress
  1. Muzzlrpress
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So far for this year I'm at 440. Let's see how this goes.
I'm back, bitches!
post 1693778723 11-22-2023, 01:18 PM
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#23
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By Muzzlrpress
So far for this year I'm at 440. Let's see how this goes.
That's pretty solid. What rep set did you do for that number?
post 1693778883 11-22-2023, 01:21 PM
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#24
  1. DestroyRussia
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Originally Posted By BrownPaperBag
RIP forearms

And make the deadline atleast a month away
Make it so we take the clips in at january 1st & it ends on january 10th.

Height weight all included. So if youre 5'5 190lbs. A 135 curl aint the same as it would be for a 6'5 190lb guy.

Manlets are given no advantages. Not on my watch boyos
post 1693779153 11-22-2023, 01:29 PM
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#25
  1. AdvancedDreamer
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Originally Posted By GaryRidgway
We're all autistic



I'm gonna. Fook doing a 1rm with a straight bar.
Nah you guys larp.
post 1693781033 11-22-2023, 02:16 PM
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#26
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By DestroyRussia
Yeah & its ez to setup
Nobody wants to squat for a bunch of fqt indians. But everybody could use some curls
Not true I wanna squat to impress a bunch of gay indians. And then get told it doesn't count because I'm a roidcel
post 1693781393 11-22-2023, 02:23 PM
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#27
  1. AdvancedDreamer
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  1. AdvancedDreamer
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Originally Posted By GaryRidgway
Not true I wanna squat to impress a bunch of gay indians. And then get told it doesn't count because I'm a roidcel
Me too. But make it three months and I’ll show you I can do it.
post 1693781413 11-22-2023, 02:24 PM
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#28
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By AdvancedDreamer
Me too. But make it three months and I’ll show you I can do it.
Might as well make it 3 months since no one is gonna do it anyway.

I'm gonna do a single on Saturday. Not a max though.
post 1693781503 11-22-2023, 02:26 PM
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#29
  1. AdvancedDreamer
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  1. AdvancedDreamer
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Originally Posted By GaryRidgway
Might as well make it 3 months since no one is gonna do it anyway.

I'm gonna do a single on Saturday. Not a max though.
Nice. It’s gonna start for me when I start pinning which should’ve 1st week of December I believe.
post 1693781993 11-22-2023, 02:39 PM
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#30
  1. GaryRidgway
  1. GaryRidgway
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Originally Posted By AdvancedDreamer
Nice. It’s gonna start for me when I start pinning which should’ve 1st week of December I believe.
End of february 2024 is the new deadline. Misc may be gone by then though.
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