Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
ยป Going in for foot surgery on Monday, hook me up with suggestions
  1. Results 1 to 10 of 10
post 1694172893 11-30-2023, 03:09 PM
-
#1
  1. 300Lane1
  2. Registered User
  1. 300Lane1
  2. Registered User
  3. Join Date: Aug 2011
  4. Age: 44
  5. Posts: 5,556
  6. Rep Power: 61670

Going in for foot surgery on Monday, hook me up with suggestions

Ok fellas, I've been battling a constant pain in my ankle for roughly a year. Conclusion is a fully separated tendon.

Surgeon is going to reconnect tendon and lengthen Achilles tendon while he's at it (to help with flexibility). I will be non-weight bearing for 6 weeks, and then in a walking boot for another 6ish weeks.

Give me your tips/suggestions for not being able to put weight on my foot for 6 weeks.

I already have the knee scooter, walker and shower chair. Anything else I'm missing or should pickup to make life somewhat easier?
post 1694173453 11-30-2023, 03:26 PM
-
#2
  1. crupiea
  2. Lifetime Member
  1. crupiea
  2. Lifetime Member
  3. Join Date: Aug 2006
  4. Location: San Diego, California, United States
  5. Posts: 42,878
  6. Rep Power: 232216
It will suck 100%.

These take forever to heal but you have to deal with it.

Dont walk on it and try to tough it out until at least 6 weeks when they say you can. If you do, you will screw everything up, delay your recovery and will just cause more issues.

You might not be able to get into the shower right away. what i used to do initially was to take a sponge bath by the kitchen sink. wasnt ideal but works pretty good to feel refreshed.

Also get one of those high up toilet seats. very handy thing to have.

Driving will be hard to do so think about that as well.
"To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
post 1694173563 11-30-2023, 03:30 PM
-
#3
  1. 300Lane1
  2. Registered User
  1. 300Lane1
  2. Registered User
  3. Join Date: Aug 2011
  4. Age: 44
  5. Posts: 5,556
  6. Rep Power: 61670
Originally Posted By crupiea
It will suck 100%.

These take forever to heal but you have to deal with it.

Dont walk on it and try to tough it out until at least 6 weeks when they say you can. If you do, you will screw everything up, delay your recovery and will just cause more issues.

You might not be able to get into the shower right away. what i used to do initially was to take a sponge bath by the kitchen sink. wasnt ideal but works pretty good to feel refreshed.

Also get one of those high up toilet seats. very handy thing to have.

Driving will be hard to do so think about that as well.
Thankfully I'll be able to work from home for at least the first 6 weeks, so that's a plus.

I was wondering about the toilet seat extenders, worth it huh?
post 1694182323 11-30-2023, 06:43 PM
-
#4
  1. Legz422
  1. Legz422
  2. Join Date: Sep 2017
  3. Age: 57
  4. Posts: 45,713
  5. Subscribers: 2
  6. Rep Power: 625880
Crutches? I hope your surgery goes well!
~ In a world where you can be anything, be kind ~
post 1694182453 11-30-2023, 06:46 PM
-
#5
  1. smokinal
  2. OCB Pro
  1. smokinal
  2. OCB Pro
  3. Join Date: Dec 2008
  4. Posts: 7,270
  5. Rep Power: 150111
BPC 157 and lots of collagen (type 1,3 and separate type 2)
dfs
2017 OCB Men's Physique Open 4th place
17 MP Novice 4th
18 MP Novice 5th
18 MP 40+ 3rd
18 MP Open 5'10" & under 1st
18 MP 40+ 1st & Overall..Pro Card Won
19 Classic Phys Open 3rd
19 CP 40+ 3rd
19 BB open 3rd
19 BB 40+ 1st..2nd Pro Card
19 BB 40+1st..50+1st...3rd Pro Card
21 BB 40+1st..50+1st..Open 5th..4th Card
post 1694182503 11-30-2023, 06:51 PM
-
#6
  1. friesbruh
  2. Registered User
  1. friesbruh
  2. Registered User
  3. Join Date: Mar 2017
  4. Location: Ohio, United States
  5. Age: 41
  6. Posts: 15,154
  7. Rep Power: 162706
have him do limb lengthening while hes at it
Bills crew / Bud Light crew / extra onion crew / M&P crew / lcp2 crew / ap3 crew / Trump crew / mcdonalds app crew / cat-owner crew / Tin Cup crew / self-checkout crew / country music crew / RIP snails crew / 214CE crew
post 1694183343 11-30-2023, 07:15 PM
-
#7
  1. Ausaric
  2. Still Alive
  1. Ausaric
  2. Still Alive
  3. Join Date: Nov 2014
  4. Posts: 28,808
  5. Rep Power: 200750
How are you gonna handle stairs? Hopping up/down?

Do NOT violate your non-weightbearing precaution.

You seem to have thought of all the adaptive equipment.

So the surgeon is lengthening your Achilles tendon? What exactly is the procedure? I am confused.
post 1694183483 11-30-2023, 07:19 PM
-
#8
  1. Train57
  2. Registered Operator
  1. Train57
  2. Registered Operator
  3. Join Date: May 2015
  4. Location: United States
  5. Posts: 16,460
  6. Rep Power: 39047
why dont they just put you in a coma for 12 weeks
Ambatukam!!!!!

Active Duty CoD Operator

Crypto expert
post 1694183643 11-30-2023, 07:24 PM
-
#9
  1. gmenfan40
  1. gmenfan40
  2. Join Date: Mar 2007
  3. Location: Fuck Israel
  4. Posts: 37,493
  5. Subscribers: 5
  6. Rep Power: 156637
Originally Posted By Ausaric
How are you gonna handle stairs? Hopping up/down?

Do NOT violate your non-weightbearing precaution.

You seem to have thought of all the adaptive equipment.

So the surgeon is lengthening your Achilles tendon? What exactly is the procedure? I am confused.
Sounds excessive, to be honest. I'm sure there's a way to increase the mobility of the ankle with stretches, rather than just cutting into the Achilles tendon to make it longer. (Super Ded fkn Srs)
post 1694183653 11-30-2023, 07:24 PM
-
#10
  1. bsrkoacar2
  2. Registered User
  1. bsrkoacar2
  2. Registered User
  3. Join Date: Dec 2020
  4. Age: 56
  5. Posts: 16,614
  6. Rep Power: 113438
I can do it for cheaper
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts