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» I lifted a heavy thing. Please validate me and give me attention.
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post 1694722853 12-11-2023, 03:12 PM
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#1
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
  5. Rep Power: 993953

I lifted a heavy thing. Please validate me and give me attention.

Appreciate it


I'm back, bitches!
post 1694723073 12-11-2023, 03:17 PM
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#2
  1. ElonFan96
  2. Banned
  1. ElonFan96
  2. Banned
  3. Join Date: Nov 2022
  4. Posts: 3,087
  5. Rep Power: 0
fuark, 2 plate OHP is there
post 1694723163 12-11-2023, 03:18 PM
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#3
  1. bezarker
  2. LIBTARD from KS
  1. bezarker
  2. LIBTARD from KS
  3. Join Date: Jan 2008
  4. Location: Shawnee Mission, Kansas, United States
  5. Posts: 90,864
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You get a happy dance:


https://www.youtube.com/watch?v=lSGTsjkHzM4
post 1694723173 12-11-2023, 03:18 PM
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#4
  1. Bushmaster
  2. Masculine Toxicity
  1. Bushmaster
  2. Masculine Toxicity
  3. Join Date: Jul 2003
  4. Location: Greenville, South Carolina, United States
  5. Posts: 68,360
  6. Subscribers: 2
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Originally Posted By Muzzlrpress
I lifted a heavy thing. Please validate me and give me attention.
I don't understand... do people do that here? Is that an actual thing?
It's a hot night. The mind races. You think about your knife: the only friend who hasn't betrayed you, the only friend who won't be dead by sunup. Sleep tight mates, in your quilted chambray night shirts.
post 1694723193 12-11-2023, 03:19 PM
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#5
  1. AdvancedDreamer
  2. Registered Retard
  1. AdvancedDreamer
  2. Registered Retard
  3. Join Date: Nov 2014
  4. Posts: 12,955
  5. Rep Power: 91053
Love this for you, king.
post 1694723323 12-11-2023, 03:21 PM
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#6
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
  5. Rep Power: 993953
Originally Posted By ElonFan96
fuark, 2 plate OHP is there
Still too weak srs. Close, but still a bit shy.
Originally Posted By bezarker
You get a happy dance:


Originally Posted By Bushmaster
I don't understand... do people do that here? Is that an actual thing?
I saw it happen before srs
Originally Posted By AdvancedDreamer
Love this for you, king.
<3.
I'm back, bitches!
post 1694723443 12-11-2023, 03:24 PM
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#7
  1. PhiloSquid
  2. Registered User
  1. PhiloSquid
  2. Registered User
  3. Join Date: Dec 2023
  4. Age: 56
  5. Posts: 1,276
  6. Rep Power: 14011
mirin bruh,

was repping 155 today for 5s. could only do 1 set before i changed to push press on the 2nd set
"we cannot be more sensitive to pleasure without being more sensitive to pain"
-Alan Watts
https://www.youtube.com/@PhilosophicalSquid
post 1694723593 12-11-2023, 03:26 PM
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#8
  1. AshWar
  2. Registered User
  1. AshWar
  2. Registered User
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Damn

Anything above 185 makes me shake like a crackhead
post 1694723983 12-11-2023, 03:35 PM
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#9
  1. NestBra
  2. Banned
  1. NestBra
  2. Banned
  3. Join Date: Dec 2023
  4. Age: 56
  5. Posts: 124
  6. Rep Power: 0
I look at it. I respek it.
post 1694724473 12-11-2023, 03:48 PM
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#10
  1. rollerball
  2. Banned
  1. rollerball
  2. Banned
  3. Join Date: Apr 2012
  4. Location: United States
  5. Posts: 38,872
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Post deleted by user
post 1694724513 12-11-2023, 03:49 PM
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#11
  1. BigDeeps01
  2. Registered User
  1. BigDeeps01
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Man imagine how much better for shoulder development it would have been if you did seated sets with 185 for 2-3 sets of 6-10

Wouldn’t be as e-cool tho
post 1694724563 12-11-2023, 03:50 PM
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#12
  1. Tuksonrider
  2. Registered User
  1. Tuksonrider
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  4. Location: Arizona, United States
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Validated/10

GOod job, mang.
I'm not blessed with riches, but I am rich with blessings.
Thank you, LORD, my God.
IG: Tuksonrider
post 1694724773 12-11-2023, 03:55 PM
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#13
  1. NestBra
  2. Banned
  1. NestBra
  2. Banned
  3. Join Date: Dec 2023
  4. Age: 56
  5. Posts: 124
  6. Rep Power: 0
Originally Posted By rollerball
will you stfu already you lowlife piece of chit. I seriously want to stab your head so many times itgives people trypophobia when they look at your face
Damn
post 1694724833 12-11-2023, 03:56 PM
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#14
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
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Originally Posted By PhiloSquid
mirin bruh,

was repping 155 today for 5s. could only do 1 set before i changed to push press on the 2nd set
Originally Posted By AshWar
Damn

Anything above 185 makes me shake like a crackhead
That was me last week just vibrating.
Originally Posted By NestBra
I look at it. I respek it.
Respec bro
Originally Posted By BigDeeps01
Man imagine how much better for shoulder development it would have been if you did seated sets with 185 for 2-3 sets of 6-10

Wouldn’t be as e-cool tho
You're damn right it wouldn't. It's not about what you lift, but how cool you look doing it.
Originally Posted By Tuksonrider
Validated/10

GOod job, mang.
ty Mumen Rider for keeping our city streets safe
I'm back, bitches!
post 1694724873 12-11-2023, 03:57 PM
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#15
  1. Adam16121
  2. Registered User
  1. Adam16121
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OHP with the weights I use to bench. Damn.
post 1694724923 12-11-2023, 03:58 PM
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#16
  1. rollerball
  2. Banned
  1. rollerball
  2. Banned
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Post deleted by user
post 1694725133 12-11-2023, 04:03 PM
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#17
  1. SaviorSelfJT
  2. clownslayer
  1. SaviorSelfJT
  2. clownslayer
  3. Join Date: Aug 2010
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GJDM

I’m really hitting OHP hard now too cause I can’t bench cause of my shoulder
Best lifts:
Bench press: 315x5
Squat: 465x1
Strict press: 205x5
Deadlift: 405x13 (conv tap'n'go with straps)
post 1694725153 12-11-2023, 04:05 PM
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#18
  1. MajorTendonitis
  1. MajorTendonitis
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You must spread some Reputation around before giving it to Muzzlrpress again.

Lol’d at thread title , pretty good actually
Back with my Fam
post 1694725203 12-11-2023, 04:06 PM
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#19
  1. 1hardgainer
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  1. 1hardgainer
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Looks like you're just as strong as FLEX but way lighter. Mirin' lb. for lb. strength boyo
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16)

https://www.youtube.com/watch?v=Wh1VU-_OF98
post 1694725513 12-11-2023, 04:13 PM
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#20
  1. BigDeeps01
  2. Registered User
  1. BigDeeps01
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Originally Posted By Muzzlrpress


That was me last week just vibrating.

Respec bro

You're damn right it wouldn't. It's not about what you lift, but how cool you look doing it.

ty Mumen Rider for keeping our city streets safe
Ironically you could build bigger and stronger delts using a seated version with more volume and you could come back and look even cooler the next time you did standing !
post 1694725563 12-11-2023, 04:14 PM
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#21
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
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Originally Posted By BigDeeps01
Ironically you could build bigger and stronger delts using a seated version with more volume and you could come back and look even cooler the next time you did standing !
I'm back, bitches!
post 1694726683 12-11-2023, 04:42 PM
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#22
  1. Ausaric
  2. Still Alive
  1. Ausaric
  2. Still Alive
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Very nice. Very strong, you got me beat hands down, bucko. I am a big fatty weakling compared to you, bucko!!

I stopped benching heavy for 2 weeks and my bench went down, like wtf


How do you deal with losing strength?
post 1694726713 12-11-2023, 04:43 PM
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#23
  1. ThatGuy950
  2. Floridayyy
  1. ThatGuy950
  2. Floridayyy
  3. Join Date: Sep 2007
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Coincel
Florida crew (lol at coldcels)
post 1694726773 12-11-2023, 04:44 PM
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#24
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
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Originally Posted By Ausaric
Very nice. Very strong, you got me beat hands down, bucko. I am a big fatty weakling compared to you, bucko!!

I stopped benching heavy for 2 weeks and my bench went down, like wtf


How do you deal with losing strength?
I cry
I'm back, bitches!
post 1694733283 12-11-2023, 08:00 PM
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#25
  1. BigDeeps01
  2. Registered User
  1. BigDeeps01
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Originally Posted By Muzzlrpress
Why is that, do you think?

Is some of your identity tied up with the chud lifts?
post 1694733453 12-11-2023, 08:06 PM
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#26
  1. EDcellent
  2. You too
  1. EDcellent
  2. You too
  3. Join Date: May 2009
  4. Location: Connecticut, United States
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Absolute unit/10
post 1694733493 12-11-2023, 08:08 PM
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#27
  1. elterrible987
  2. Banned
  1. elterrible987
  2. Banned
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Originally Posted By Muzzlrpress
Appreciate it


OMG Bae so proud of you Papi


xoxo


post 1694733533 12-11-2023, 08:09 PM
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#28
  1. AshWar
  2. Registered User
  1. AshWar
  2. Registered User
  3. Join Date: Sep 2013
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Originally Posted By BigDeeps01
Why is that, do you think?

Is some of your identity tied up with the chud lifts?
It’s a fun lift mane


Not everything has to be oPtiMaL
post 1694733583 12-11-2023, 08:11 PM
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#29
  1. DuracellBunny
  2. Has new batteries!
  1. DuracellBunny
  2. Has new batteries!
  3. Join Date: Nov 2005
  4. Posts: 15,594
  5. Rep Power: 201320
Originally Posted By Muzzlrpress
Appreciate it



GJDM
Originally Posted By AshWar
Damn

Anything above 185 makes me shake like a crackhead
Use a staggered stance. It doesn't have to be much; just move one foot back by an inch and it will let you tighten your glutes much more, which transfers to everything else being far more stable.

OP might be using a staggered stance himself. I can't tell if he is, or if it's just the camera angle.
Screw nature; my body will do what I DAMN WELL tell it to do!

The only dangerous thing about an exercise is the person doing it.

They had the technology to rebuild me. They made me better, stronger, faster......
post 1694733713 12-11-2023, 08:17 PM
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#30
  1. AshWar
  2. Registered User
  1. AshWar
  2. Registered User
  3. Join Date: Sep 2013
  4. Posts: 31,094
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Originally Posted By DuracellBunny
GJDM



Use a staggered stance. It doesn't have to be much; just move one foot back by an inch and it will let you tighten your glutes much more, which transfers to everything else being far more stable.

OP might be using a staggered stance himself. I can't tell if he is, or if it's just the camera angle.
Hitting the gym in 30, I’ll try that
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