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Forum ยป How bad is stress when it comes to catabolism, srs?
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Thread: How bad is stress when it comes to catabolism, srs?

post 1694725583 12-11-2023, 04:14 PM
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  1. ProSaibot
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How bad is stress when it comes to catabolism, srs?

What is considered high enough stress to raise your cortisol levels to a point where it becomes catabolic?

Always wondered this. I tend to be stressed af almost all the time but extremely rarely to a point where I dont have apetite
post 1694726413 12-11-2023, 04:36 PM
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Cortisol levels affect testosterona


Cortisol not only inhibits anabolism..it promotes fat gain
540 pound deadlift

100 pound DB shoulder pressesx10\
225x28 barbell bench
405x10 deadlift
405 bench press

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post 1694741383 12-12-2023, 03:17 AM
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Originally Posted By Fitnessguy24⏩
Cortisol levels affect testosterona


Cortisol not only inhibits anabolism..it promotes fat gain
Last time I was stressed AF with shyt sleep my test levels were lower end of 600ng/dl

Either I'm some alien (I'm not) or cortisol only trashes you when you are borderline suicidal
post 1694741593 12-12-2023, 03:30 AM
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Originally Posted By ProSaibot⏩
Last time I was stressed AF with shyt sleep my test levels were lower end of 600ng/dl

Either I'm some alien (I'm not) or cortisol only trashes you when you are borderline suicidal
those test levels are still high af natty
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