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Any of you brahs do breathing exercises? (Holotropic, Wim Hof, etc)
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01-01-2024, 04:34 PM
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Any of you brahs do breathing exercises? (Holotropic, Wim Hof, etc)
Just did a couple of rounds with this method, and last night as well. Amazing. Both videos show the same method, but in the longer video they do a couple of rounds. Feels amazing, and now I feel genuinely relaxed and great.
There are different trademark breathing “styles” out there, like the Wim Hof method for example. But it all boils down to the same strategy of using your breathing to relieve yourself of stress, and feel relaxed a’f. You actually get high a’f from this.
There are different trademark breathing “styles” out there, like the Wim Hof method for example. But it all boils down to the same strategy of using your breathing to relieve yourself of stress, and feel relaxed a’f. You actually get high a’f from this.
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