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» Its 1/1... did you gym today?
  1. Results 1 to 25 of 25
post 1695719873 01-01-2024, 05:48 PM
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#1
  1. Mountaineer92
  2. TOP G
  1. Mountaineer92
  2. TOP G
  3. Join Date: Jun 2012
  4. Posts: 20,218
  5. Rep Power: 155449

Its 1/1... did you gym today?

did you?


or did you fking post ALL DAY like a degenerate cause you were hungover ?
PUREBLOOD CREW
Top G Crew

#1 Misc Tate supporter.

If you are reading this - go do 100 push ups.
post 1695719953 01-01-2024, 05:50 PM
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#2
  1. BalognaNbeans
  2. Registered User
  1. BalognaNbeans
  2. Registered User
  3. Join Date: Mar 2018
  4. Age: 56
  5. Posts: 35,319
  6. Rep Power: 312457
Got up at 6am to gym

been rotting the rest of the day tho
post 1695720123 01-01-2024, 05:56 PM
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#3
  1. multiplemiggs
  2. P E R V E R T
  1. multiplemiggs
  2. P E R V E R T
  3. Join Date: Nov 2019
  4. Posts: 57,385
  5. Rep Power: 568972
Home gym crew. Feel sorry for you commercial gymcels that have to deal with the new years resolution phàggots.
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES

see Krackerjacked's sig

never underestimate the slootiness of a sloot
-DrugsToGetBig

ratchet girls love the ebt flex
-havoc00
post 1695720173 01-01-2024, 05:57 PM
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#4
  1. Rul3
  2. Diste Lce↊ - t
  1. Rul3
  2. Diste Lce↊ - t
  3. Join Date: Apr 2006
  4. Location: Delaware, United States
  5. Posts: 2,938
  6. Rep Power: 28817
nope
post 1695720193 01-01-2024, 05:58 PM
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#5
  1. Azzurri
  2. Forza Italia
  1. Azzurri
  2. Forza Italia
  3. Join Date: May 2004
  4. Location: United States
  5. Posts: 20,897
  6. Rep Power: 92204
Yup.

Biceps and Back.
Italian Crew
*Ohio State Crew*

Anything easy aint worth a damn. -Woody Hayes

Two things in life right now that I'm aiming for: Getting big and very lean, and the other is making lots of money so I can shove it in peoples faces that didn't give me the time.
Weight: 160-----------Goal: 170-175 @ 7-8% BF

Jays/Buckeyes/Packers/Raptors/Leafs
post 1695720223 01-01-2024, 05:58 PM
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#6
  1. Reserrection
  2. Banned
  1. Reserrection
  2. Banned
  3. Join Date: Oct 2023
  4. Posts: 4,178
  5. Rep Power: 0
Nah
post 1695720243 01-01-2024, 05:58 PM
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#7
  1. DustinTheHuss
  2. Banned
  1. DustinTheHuss
  2. Banned
  3. Join Date: May 2019
  4. Posts: 27,697
  5. Rep Power: 0
My gym was closed so I went on a 45 minute walk.

I just started exercising again 2 weeks ago after a bad case of Covid. I’m so weak lol.
post 1695720253 01-01-2024, 05:58 PM
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#8
  1. BigNik78
  2. Five Star Man
  1. BigNik78
  2. Five Star Man
  3. Join Date: May 2015
  4. Location: Arizona
  5. Posts: 19,907
  6. Subscribers: 3
  7. Rep Power: 373758
Chest, tri's, and shoulders earlier today.
Ultra-Low Test Crew
MAGA
post 1695720333 01-01-2024, 06:00 PM
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#9
  1. Rooney15
  2. Hung Daddy
  1. Rooney15
  2. Hung Daddy
  3. Join Date: Mar 2012
  4. Posts: 15,885
  5. Rep Power: 63335
Went this morning around my normal time. Been rotting since i got home, though.
Angels
post 1695720443 01-01-2024, 06:03 PM
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#10
  1. stevemckenna
  2. Registered User
  1. stevemckenna
  2. Registered User
  3. Join Date: Dec 2011
  4. Posts: 23,289
  5. Rep Power: 137230
Not busy at my gym today. I guess resolution doesn't start until tomorrow.
post 1695720733 01-01-2024, 06:12 PM
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#11
  1. DustinTheHuss
  2. Banned
  1. DustinTheHuss
  2. Banned
  3. Join Date: May 2019
  4. Posts: 27,697
  5. Rep Power: 0
Oh I didn’t notice this thread is by Mountaineer— the ultimate alpha male.
post 1695720813 01-01-2024, 06:15 PM
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#12
  1. Legz422
  1. Legz422
  2. Join Date: Sep 2017
  3. Age: 57
  4. Posts: 45,713
  5. Subscribers: 2
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Nope. We had my mom, my son and his gf over for lunch so were busy all day. I did do my PT knee exercises here at home though. If I'd had more time I would have done upper body too. I'll do that tomorrow on my lunch break.
~ In a world where you can be anything, be kind ~
post 1695721353 01-01-2024, 06:32 PM
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#13
  1. SoutheastBeast1
  1. SoutheastBeast1
  2. Join Date: Mar 2013
  3. Age: 39
  4. Posts: 63,747
  5. Subscribers: 6
  6. Rep Power: 258893
Went and did cardio and abs in the morning for 1 hour then went back in the afternoon to lift (back and biceps today)

LOL if you don't have 2 gym visits under your belt after 1/1

OP think he smug
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 1695721903 01-01-2024, 06:45 PM
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#14
  1. Mountaineer92
  2. TOP G
  1. Mountaineer92
  2. TOP G
  3. Join Date: Jun 2012
  4. Posts: 20,218
  5. Rep Power: 155449
Originally Posted By SoutheastBeast1
Went and did cardio and abs in the morning for 1 hour then went back in the afternoon to lift (back and biceps today)

LOL if you don't have 2 gym visits under your belt after 1/1

OP think he smug
lol my gym was only open 10-2 today. made it count tho in 1 session. you had to take 2 sessions cause you ran outta gas like a low t kunt (not srs)



back and bicep on monday crew. avoid the broccoli heads hogging the bench crew
PUREBLOOD CREW
Top G Crew

#1 Misc Tate supporter.

If you are reading this - go do 100 push ups.
post 1695722063 01-01-2024, 06:48 PM
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#15
  1. Visel
  2. Progression
  1. Visel
  2. Progression
  3. Join Date: Jan 2019
  4. Posts: 13,618
  5. Rep Power: 85588
Hungover crew. Decided on a rest day.
post 1695722413 01-01-2024, 06:57 PM
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#16
  1. Mountaineer92
  2. TOP G
  1. Mountaineer92
  2. TOP G
  3. Join Date: Jun 2012
  4. Posts: 20,218
  5. Rep Power: 155449
Originally Posted By Visel
Hungover crew. Decided on a rest day.
negged
PUREBLOOD CREW
Top G Crew

#1 Misc Tate supporter.

If you are reading this - go do 100 push ups.
post 1695722473 01-01-2024, 06:57 PM
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#17
  1. iamdetermined
  1. iamdetermined
  2. Join Date: Oct 2011
  3. Location: United States
  4. Posts: 16,081
  5. Rep Power: 63443
Out of town for a couple weeks and exhausted all of my 3 day trial options so wasn't able to go. Still got up at 5a to watch the sunrise on the beach. Should be able to resume at my home gym tomorrow or the day after.
Do not think that what is hard for you to master is humanly impossible; and if it is humanly possible, consider it to be within your reach.
post 1695722523 01-01-2024, 06:59 PM
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#18
  1. MikeLowrrrey
  1. MikeLowrrrey
  2. Join Date: Jul 2018
  3. Age: 56
  4. Posts: 35,133
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  6. Rep Power: 120067
No. Too lazy already lol.

I did restart my C25k program. D1/W1. Did it twice, about 4.5 miles total.
post 1695722913 01-01-2024, 07:14 PM
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#19
  1. BrunotheBoxer
  2. Registered User
  1. BrunotheBoxer
  2. Registered User
  3. Join Date: Mar 2009
  4. Location: Florida, United States
  5. Posts: 8,504
  6. Rep Power: 98512
Yup. Shoulders.

For me it’s just Monday since I’m retired every day is Saturday anyway.
post 1695723413 01-01-2024, 07:29 PM
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#20
  1. GerbilFarmer
  2. Platinum Account
  1. GerbilFarmer
  2. Platinum Account
  3. Join Date: Apr 2011
  4. Age: 34
  5. Posts: 8,853
  6. Rep Power: 33743
Yep

Light legs. Hurt my knee last week so I took it a bit easier
Pronouns: Bro/Brah

/\^/\^Misc Colorado Crew^/\^/\
post 1695723643 01-01-2024, 07:33 PM
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#21
  1. LethalGunz34
  2. Registered User
  1. LethalGunz34
  2. Registered User
  3. Join Date: Mar 2002
  4. Location: New Jersey, United States
  5. Age: 42
  6. Posts: 67,734
  7. Rep Power: 611918
5 mile jog in the AM. Chest and Tris in the PM.
post 1695724753 01-01-2024, 08:00 PM
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#22
  1. wampa
  1. wampa
  2. Join Date: May 2010
  3. Posts: 32,307
  4. Rep Power: 377535
Originally Posted By Visel
Hungover crew. Decided on a rest day.
This
post 1695725203 01-01-2024, 08:10 PM
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#23
  1. Leon09
  2. Registered User
  1. Leon09
  2. Registered User
  3. Join Date: Mar 2010
  4. Posts: 5,642
  5. Rep Power: 7597
Yes and it was fkn PACKED. But I've been rotting too much lately so I had to go
post 1695725633 01-01-2024, 08:19 PM
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#24
  1. nothingshocking
  1. nothingshocking
  2. Join Date: Jan 2017
  3. Location: Uranus, Gambia
  4. Posts: 36,359
  5. Subscribers: 5
  6. Rep Power: 949125
Back and Bi's this morning
post 1695726043 01-01-2024, 08:28 PM
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#25
  1. Caldef
  2. Registered User
  1. Caldef
  2. Registered User
  3. Join Date: Oct 2019
  4. Age: 56
  5. Posts: 2,212
  6. Rep Power: 67216
No gym for me. But I did run 5km along the beach and back for my new years day (yesterday - I think we're ahead of the rest of the world cos it's already January 2nd here).

Had to go barefoot as my feet got blisters from running a half marathon in wet shoes on the 31st. It was quite nice running barefoot tbh.

Did ten km this morning in shoes and my blisters are hurting again. Might go barefoot again tomorrow.
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