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Forum ยป It's actually so fkn hard to lose weight when ur fat and old lmao
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Thread: It's actually so fkn hard to lose weight when ur fat and old lmao

post 1695946163 01-06-2024, 01:27 AM
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It's actually so fkn hard to lose weight when ur fat and old lmao

cut out alcohol
cut a bunch of carbs
cut out an entire meal from my day
cut out sugary drinks
have been doing cardio

and I went from 217 to 215

when I was young and 160, I would've dropped to 155 by now

this chit sucks lmao
post 1695946303 01-06-2024, 01:33 AM
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cheer up m8, you're 54 years young
Pumpkin courtesy of BRANDERSS (https://forum.obnoxiousbrutes.com/showthread.php?t=180764903);
addendum courtesy of buttInspector (https://forum.obnoxiousbrutes.com/showthread.php?t=183054703).

P.S. Jandels needs a new sig m8s (Byzantine75 is a cheeky little bugger. srs.)
post 1695946463 01-06-2024, 01:39 AM
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walk BEFORE Breakfast/1stMeal......walk AFTER Dinner/LastMeal
post 1695952333 01-06-2024, 07:12 AM
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I'm almost 55 and it's not that hard. Harder than 10 years ago but it's still doable. The important thing is to not let yourself gain more than a couple lbs before you get it under control. If I had to lose 15+ lbs I'd prob be f'd.
~ In a world where you can be anything, be kind ~
post 1695952413 01-06-2024, 07:14 AM
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Originally Posted By Legz422⏩
I'm almost 55 and it's not that hard. Harder than 10 years ago but it's still doable. The important thing is to not let yourself gain more than a couple lbs before you get it under control. If I had to lose 15+ lbs I'd prob be f'd.
i need to lose 50lbs but can't chit is too hard
post 1695952663 01-06-2024, 07:22 AM
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Originally Posted By CarbsMakeUFat⏩
i need to lose 50lbs but can't chit is too hard
You can lose it, it's just not going to be fast like when you're young.
~ In a world where you can be anything, be kind ~
post 1695952673 01-06-2024, 07:22 AM
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what a loser 59, 12% bf , just dont be a fat cnt
post 1695952693 01-06-2024, 07:22 AM
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When you are 20, if you start getting flabby you just don't eat dessert or maybe not supersize your fast food meal (back in da day son) and maybe not eat after 6pm if you really want to drop weight. When you are 40, you have to practically starve yourself not eating after lunch and exercise every day just to barely lose any.

A little off topic but how the hell are there fat kids? I mean, when I was a kid, I had a hard time putting on weight and was skinny AF. Now we have an obesity issue with kids. Back in the 80's, even 90's there might have been that one fat kid, but wasn't really even fat to todays standards. Come to think of it, not many of my freind's parents were fat either. That's why "yo mama so fat" jokes were the thing. Now you would end up pissing off the majority of other kids and probably get jumped.
post 1695952753 01-06-2024, 07:24 AM
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Originally Posted By Jasonw1178⏩
When you are 20, if you start getting flabby you just don't eat dessert or maybe not supersize your fast food meal (back in da day son) and maybe not eat after 6pm if you really want to drop weight. When you are 40, you have to practically starve yourself not eating after lunch and exercise every day just to barely lose any.
.
NONE of this is true
post 1695952873 01-06-2024, 07:28 AM
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Originally Posted By CarbsMakeUFat⏩
cut out alcohol
cut a bunch of carbs
cut out an entire meal from my day
cut out sugary drinks
have been doing cardio
for a whole day?
"we cannot be more sensitive to pleasure without being more sensitive to pain"
-Alan Watts
https://www.youtube.com/@PhilosophicalSquid
post 1695952983 01-06-2024, 07:31 AM
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Op I'm 49 and in the last 18 months I went from 260 pounds at 5'7 to 150 pounds

Wasn't hard at all but I should have never lf allowed my self to get that way. Dr's meds and booze make you not aware and you wale.up one day and see what's happened.

It can fixed man. If I could do it under my life circumstances anyone can
"it takes a wise man to know when he is in error and a noble man to admit to it"
post 1695953163 01-06-2024, 07:35 AM
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Originally Posted By Jasonw1178⏩
When you are 20, if you start getting flabby you just don't eat dessert or maybe not supersize your fast food meal (back in da day son) and maybe not eat after 6pm if you really want to drop weight. When you are 40, you have to practically starve yourself not eating after lunch and exercise every day just to barely lose any.

A little off topic but how the hell are there fat kids? I mean, when I was a kid, I had a hard time putting on weight and was skinny AF. Now we have an obesity issue with kids. Back in the 80's, even 90's there might have been that one fat kid, but wasn't really even fat to todays standards. Come to think of it, not many of my freind's parents were fat either. That's why "yo mama so fat" jokes were the thing. Now you would end up pissing off the majority of other kids and probably get jumped.
I also don't understand how there can be fat kids.

When I was a kid I would eat until my stomach hurt, pretty much every meal. I was still normal weight.
post 1695953333 01-06-2024, 07:40 AM
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Originally Posted By Jasonw1178⏩
When you are 20, if you start getting flabby you just don't eat dessert or maybe not supersize your fast food meal (back in da day son) and maybe not eat after 6pm if you really want to drop weight. When you are 40, you have to practically starve yourself not eating after lunch and exercise every day just to barely lose any.

A little off topic but how the hell are there fat kids? I mean, when I was a kid, I had a hard time putting on weight and was skinny AF. Now we have an obesity issue with kids. Back in the 80's, even 90's there might have been that one fat kid, but wasn't really even fat to todays standards. Come to think of it, not many of my freind's parents were fat either. That's why "yo mama so fat" jokes were the thing. Now you would end up pissing off the majority of other kids and probably get jumped.
i wonder if parents even tell their children they are fat

i know my parents would've shamed tf out of me if i was fat as a kid
Originally Posted By PhiloSquid⏩
for a whole day?
since jan 1
post 1695953363 01-06-2024, 07:41 AM
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Originally Posted By JackyChin⏩
I also don't understand how there can be fat kids.

When I was a kid I would eat until my stomach hurt, pretty much every meal. I was still normal weight.
I was a fat kid. Been fat as a kid and fat as am adult was skinny as a kid at one time and even in great shape as an adult I've lived with both. Nothing feels better than being on good shape. Nothing.
"it takes a wise man to know when he is in error and a noble man to admit to it"
post 1695953373 01-06-2024, 07:41 AM
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Originally Posted By CarbsMakeUFat⏩
since jan 1
yeah id just accept you are going to be fat and old at this point
"we cannot be more sensitive to pleasure without being more sensitive to pain"
-Alan Watts
https://www.youtube.com/@PhilosophicalSquid
post 1695953413 01-06-2024, 07:42 AM
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Originally Posted By latverian41⏩
Op I'm 49 and in the last 18 months I went from 260 pounds at 5'7 to 150 pounds

Wasn't hard at all but I should have never lf allowed my self to get that way. Dr's meds and booze make you not aware and you wale.up one day and see what's happened.

It can fixed man. If I could do it under my life circumstances anyone can
booze is responsible for at least 35/50lbs of my weight gain
post 1695953463 01-06-2024, 07:43 AM
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Originally Posted By latverian41⏩
I was a fat kid. Been fat as a kid and fat as am adult was skinny as a kid at one time and even in great shape as an adult I've lived with both. Nothing feels better than being on good shape. Nothing.
What was your diet like as a kid? How often did you eat out or from a box? vs your parents making meals from scratch?
post 1695953493 01-06-2024, 07:45 AM
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Asiandude pls

No it aint.
Keep busy & count macros
post 1695953533 01-06-2024, 07:46 AM
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Originally Posted By AncientYouth⏩
NONE of this is true
Maybe not for you but for me it is/was.
Originally Posted By latverian41⏩
Op I'm 49 and in the last 18 months I went from 260 pounds at 5'7 to 150 pounds

Wasn't hard at all but I should have never lf allowed my self to get that way. Dr's meds and booze make you not aware and you wale.up one day and see what's happened.

It can fixed man. If I could do it under my life circumstances anyone can
There is a documentry called "Fat, sick, and nearly dead" and it talks about this. You see fat people taking pills all of the time, and if they would get their diet straight and lose the weight they probably wouldn't have the issues and have a better quality of life. Big Pharma makes a lot of money off pills so diet exercise is never pushed hard enough. People can take pills to at least think they are feeling better and it's something a doctor knows is easier so that's what they prescribe.
Originally Posted By JackyChin⏩
I also don't understand how there can be fat kids.

When I was a kid I would eat until my stomach hurt, pretty much every meal. I was still normal weight.
I think it's because most kids now have the activity level of senior citizens. When I was a kid, I couln't sit still. Still can't really. I had a WFH officecell job not long ago and having to be at a desk all day killed me.
post 1695953583 01-06-2024, 07:48 AM
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Originally Posted By Jasonw1178⏩
I think it's because most kids now have the activity level of senior citizens. When I was a kid, I couln't sit still. Still can't really. I had a WFH officecell job not long ago and having to be at a desk all day killed me.
I think so too. I'm grateful my parents only allowed me 1 hour of computer per day. Also we didn't have TV or video games. As a kid I hated it but I'm so grateful as an adult.
post 1695953663 01-06-2024, 07:49 AM
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Originally Posted By MadMachinist⏩
Asiandude pls

No it aint.
Keep busy & count macros
i work at a desk so keeping busy ain't doing nuthin for my fatass

counting macros is lame and gey
post 1695953703 01-06-2024, 07:50 AM
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LMAO at being 60 pounds heavier than when you were "young"
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 1695953983 01-06-2024, 07:59 AM
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Originally Posted By SoutheastBeast1⏩
LMAO at being 60 pounds heavier than when you were "young"
u've been leaving so many toxic comments in my threads

fk ur mom bitch
post 1695954453 01-06-2024, 08:14 AM
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Originally Posted By Jasonw1178⏩
When you are 20, if you start getting flabby you just don't eat dessert or maybe not supersize your fast food meal (back in da day son) and maybe not eat after 6pm if you really want to drop weight. When you are 40, you have to practically starve yourself not eating after lunch and exercise every day just to barely lose any.

A little off topic but how the hell are there fat kids? I mean, when I was a kid, I had a hard time putting on weight and was skinny AF. Now we have an obesity issue with kids. Back in the 80's, even 90's there might have been that one fat kid, but wasn't really even fat to todays standards. Come to think of it, not many of my freind's parents were fat either. That's why "yo mama so fat" jokes were the thing. Now you would end up pissing off the majority of other kids and probably get jumped.
There are fat kids now because kids are all addicted to screens and don't move at all. When I was young we lived outside being active. Riding bikes, running around the neighborhood with friends, swimming at the pool down the street all summer, roller skating, etc etc.
~ In a world where you can be anything, be kind ~
post 1695955243 01-06-2024, 08:38 AM
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Try fasting srs.

But I don't know that feel brah. I think I have a genetic advantage that prevents me from getting fat. I can sit on my ass for weeks binge eating and barely gain any weight. I know people who will eat a slice of cake and put on 10lbs. It's crazy. I've made a thread about it before but I 100% believe in the "fat gene." Some people are just unlucky.
post 1695955693 01-06-2024, 08:53 AM
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Originally Posted By Jasonw1178⏩
When you are 20, if you start getting flabby you just don't eat dessert or maybe not supersize your fast food meal (back in da day son) and maybe not eat after 6pm if you really want to drop weight. When you are 40, you have to practically starve yourself not eating after lunch and exercise every day just to barely lose any.

A little off topic but how the hell are there fat kids? I mean, when I was a kid, I had a hard time putting on weight and was skinny AF. Now we have an obesity issue with kids. Back in the 80's, even 90's there might have been that one fat kid, but wasn't really even fat to todays standards. Come to think of it, not many of my freind's parents were fat either. That's why "yo mama so fat" jokes were the thing. Now you would end up pissing off the majority of other kids and probably get jumped.
Abundance of ultra processed, sugar laden foods.
post 1695955973 01-06-2024, 09:02 AM
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Originally Posted By JackyChin⏩
I think so too. I'm grateful my parents only allowed me 1 hour of computer per day. Also we didn't have TV or video games. As a kid I hated it but I'm so grateful as an adult.
Same, but only could watch tv or play nintendo after having exhausted ourselves. I remember having to wait at least 30mins after eating to go out and play. Summers I stayed outside. Kids now, they never go outside.
Originally Posted By Legz422⏩
There are fat kids now because kids are all addicted to screens and don't move at all. When I was young we lived outside being active. Riding bikes, running around the neighborhood with friends, swimming at the pool down the street all summer, roller skating, etc etc.
Same, I was either on a bike, or a skateboard.
Originally Posted By ThePD⏩
Abundance of ultra processed, sugar laden foods.
This is a problem for everyone.
post 1695956053 01-06-2024, 09:06 AM
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fatties gonna fat.......everyone under the right conditions will lose weight, they just refuse to put themselves under those conditions consistently and then forever maintain
post 1695956193 01-06-2024, 09:13 AM
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How many days were you consistent with that OP?

Even on some of my cleanest days, the following morning my weight might have barely changed or maybe even went up a tiny bit. A week of eating clean and doing everything else right should see a few pounds of progress IMO.
post 1695956333 01-06-2024, 09:19 AM
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It's pretty simple overall. You just need to stick with it.
*Look at reflection in car window and flex every time crew*
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*Fart at home and blame it on the dog crew*
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*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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