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Forum ยป Indians Have a Unique Problem in Fitness
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Thread: Indians Have a Unique Problem in Fitness

post 1696426603 01-15-2024, 12:57 PM
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Indians Have a Unique Problem in Fitness

Think this is relevant to 97% of miscers




https://youtu.be/_nvAA-Ba2CI?si=B8HeQW81V73Azb3Q
post 1696427213 01-15-2024, 01:09 PM
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lol
post 1696427443 01-15-2024, 01:12 PM
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cliffs not watching 13 minutes of this ****** talk.. i can already smell my room stinking up
๐Ÿ’‹๐Ÿ‘จ๐Ÿฝโ€๐Ÿณ๐Ÿ‡จ๐Ÿ‡ด
AP4 Crew
post 1696427533 01-15-2024, 01:14 PM
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Juice is the great equalizer, and it looks like a lot of them have found it since like all Indian bodybuilders aren't even remotely plausibly natty.


Even middle aged men who've been skinny fat their whole lives have seen cuts and abs after TRT
post 1696427563 01-15-2024, 01:14 PM
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Yep. Hence high rates of diabeetus even when they aren't obese by BMI. Time to eat the beef, less naan. If you want to see what hundreds of years of self chosen vegetarianism looks like, see the Indian build: manlets who get thick in the middle even if their legs and arms are normal.
Yeah Buddyyy! Light weight! Light weight baby!!!!
post 1696427613 01-15-2024, 01:15 PM
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Is that brad?
Ol' 71st street. The devil that birthed me.

606 G0D.
post 1696427653 01-15-2024, 01:15 PM
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indian (women) make up for it with their facial aesethetics
Overthinking, overanalysing separates the body from the mind
post 1696427663 01-15-2024, 01:15 PM
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Im not gonna watch but i already know its the skinnyfat indian genetic evolution theory. I don't buy any of that crap.
You get what you give
post 1696427873 01-15-2024, 01:19 PM
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  1. TugOfPeace
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He didn't even say what the issue was, except for genetics. I saw his pics and I think at the end of the day:

You just have to cut until you get as lean as you need to be to see the results you want.

I managed to do it so it's really just a matter of consistency and following the right diet/training regimen.

For Indians the last place we lose bodyfat is the chest/midsection and in order to really get rid of it requires 10% bodyfat or lower. Most Indians simply don't have the willpower to get to that level so they complain about having fat on their midsection at 11-15%. There's no magic diet that makes things more effective. Certain diets can speed it up but they will be tougher (like PSMF).

My avi required me to cut for 6+ months strictly with lots of cardio and a meticulous diet. Not many will be able to do that.
Monster0ultra self proclaimed "Chad" face pic looks like vtech school shooter: https://i.imgur.com/z2m6Why.jpg
post 1696428583 01-15-2024, 01:32 PM
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Originally Posted By p7nk⏩
cliffs not watching 13 minutes of this ****** talk.. i can already smell my room stinking up
Basically ****** are supposed to look like unless they lift weights. All ****** and ****** that don't look like this basically have tons of extra fat on top of this body type to be a normal weight. All ****** and ****** that either don't lift weights are either underweight and a normal body fat percentage or a normal weight and an extremely high body fat percentage.
post 1696428783 01-15-2024, 01:37 PM
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Lmao we have came full circle back to ****** fitness grifters

This is incredible
Boycott foodservice industry crew
post 1696428883 01-15-2024, 01:38 PM
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post 1696465913 01-16-2024, 07:56 AM
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Originally Posted By TugOfPeace⏩
He didn't even say what the issue was, except for genetics. I saw his pics and I think at the end of the day:

You just have to cut until you get as lean as you need to be to see the results you want.

I managed to do it so it's really just a matter of consistency and following the right diet/training regimen.

For Indians the last place we lose bodyfat is the chest/midsection and in order to really get rid of it requires 10% bodyfat or lower. Most Indians simply don't have the willpower to get to that level so they complain about having fat on their midsection at 11-15%. There's no magic diet that makes things more effective. Certain diets can speed it up but they will be tougher (like PSMF).

My avi required me to cut for 6+ months strictly with lots of cardio and a meticulous diet. Not many will be able to do that.
Ya it just sounds like the same problem every man else has.
post 1696466233 01-16-2024, 08:07 AM
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Originally Posted By jimbob007⏩
.:Foot Fetish Club:.
post 1696467353 01-16-2024, 08:41 AM
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Indians are like the jews of the orient. Unathletic and uncoordinated.
post 1696467513 01-16-2024, 08:47 AM
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Indians in the UK have 650% higher rates of diabetes than Indians living in India.

You can argue about being genetically predisposed, but that doesn't change the fact that Indians in the UK, and I would imagine most of the west, have crap diets.
Screw nature; my body will do what I DAMN WELL tell it to do!

The only dangerous thing about an exercise is the person doing it.

They had the technology to rebuild me. They made me better, stronger, faster......
post 1696467933 01-16-2024, 08:57 AM
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Dafuq he didn't get into the solution in the video and compared a random Indian dude to post-sauce Zach Efron. Smells like grift.
post 1696468093 01-16-2024, 09:00 AM
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didn't watch but Indians have absolute chit, low protein high carb diets. and they'll freak if you point that out
post 1696470283 01-16-2024, 09:38 AM
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Originally Posted By 7empest⏩
indian (women) make up for it with their facial aesethetics
Sexy ******
post 1696470403 01-16-2024, 09:42 AM
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Vegetarianism srs
post 1696470523 01-16-2024, 09:44 AM
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Originally Posted By MetroBrah⏩
Vegetarianism srs
This, all they eat is high fat high carb low protein food. What's that homo's name who posts racist shyt here? Invertus I think, he posts meals all the time and you can tell why it is that they all look like that. All that clarified butter isn't good for you.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 1696471073 01-16-2024, 09:55 AM
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What? Not enough polos and khakis to wear to the gym??
Angels
post 1696471223 01-16-2024, 09:57 AM
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post 1696471723 01-16-2024, 10:07 AM
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i am indian and let me tell you, being indian is actually a great thing. we have beautiful people and we have ugly people. just like any race. I for 1 am a great person, have great friends, and i take care of every one that is in my life and i am glad to do it, and for that i have people that love me around me. also, indian parents are one of the best parents you can have. sometimes they can be really strict, but they will take care of you no matter what, and they will buy you what ever it is that you need. as long as your not a selfish ****head. Also, we all have great jobs, lots of money and a family that we all love and take care off. suck my dick op suck my dick.
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post 1696474003 01-16-2024, 10:52 AM
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Originally Posted By gtg⏩
Yes, was pretty shocked it happened to Dada-he looked one of the fitter players.
post 1696475203 01-16-2024, 11:13 AM
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Originally Posted By frankdtank20⏩
Yep. Hence high rates of diabeetus even when they aren't obese by BMI. Time to eat the beef, less naan. If you want to see what hundreds of years of self chosen vegetarianism looks like, see the Indian build: manlets who get thick in the middle even if their legs and arms are normal.
It's not vegetarianism that caused that. As he pointed out, the prevalence of famines in South Asia led to an evolutionary adaptation whereby the population tends to store more fat in their midsection even on a low calorie surplus. Hence, skinny fat or the medical term, "normal weight metabolically obese."

Of course, you can fix that with discipline and effort; that's not the question.
post 1698352793 02-25-2024, 06:28 PM
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Originally Posted By Godfrd824⏩
This, all they eat is high fat high carb low protein food. What's that homo's name who posts racist shyt here? Invertus I think, he posts meals all the time and you can tell why it is that they all look like that. All that clarified butter isn't good for you.
Yea I get excited about Indian buffets but even after I'm stuffed I don't feel like I got enough protein.
post 1698353373 02-25-2024, 06:50 PM
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Originally Posted By Luc1fer⏩
This looks like Ibby 10 years from now. His stats will be, paid shags = over 200, license = 0.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 1698353623 02-25-2024, 07:00 PM
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Originally Posted By 7empest⏩
indian (women) make up for it with their facial aesethetics
Are you kidding me? They are ugly as fuk. There are some hot ones, as with any race, but it is far and away a statistical aberration.

I honestly feel bad for Indians. A nation with absolutely 0 aesthetics. Ugly faces. Extremely weak and flimsy builds that put on fat very easy. Below average height. Small penors apparently. Unathletic, uncoordinated, and physically weak. Often bald, and with weird balding patterns too on top of it. Just awful. The Indian race has absolute bottom their genetics. Culturally they suck too if not Westernized - very creepy and rapey, and often smell bad. I feel bad for them. I know a few ****** that are great guys but there is no denying they lost the genetic lottery on average.
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post 1698353713 02-25-2024, 07:02 PM
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Interesting video.

I'm indian but I rarely eat indian food.
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