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Quick Navigation Bottom Misc
Forum » clean pulls vs deadlift : which lift will lead me to alphaness ?

View Poll Results: wut title asks

Voters: 5.
Clean pulls
4 80%
Deadlift
1 20%
  1. Results 1 to 13 of 13
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Thread: clean pulls vs deadlift : which lift will lead me to alphaness ?

post 1697266363 02-01-2024, 05:55 AM
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#1
  1. AnotherBitesD
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  1. AnotherBitesD
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clean pulls vs deadlift : which lift will lead me to alphaness ?

Discuss
post 1697266993 02-01-2024, 06:17 AM
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#2
  1. tvr123
  2. Dungeon gym brah
  1. tvr123
  2. Dungeon gym brah
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Start by actually lifting
Neg female miscers on sight crew (I only like boys)
Rep hendrixfreak70 on sight crew
Road to 405 squat crew 380/405. Road to 500 DL crew 500/500
post 1697267173 02-01-2024, 06:23 AM
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#3
  1. AnotherBitesD
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  1. AnotherBitesD
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Originally Posted By tvr123⏩
Start by actually lifting
i lift more than u
post 1697267513 02-01-2024, 06:35 AM
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#4
  1. Legendsneverdie
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  1. Legendsneverdie
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see sig
IF YOU DONT SQUAT, YOU AINT SQUAT
post 1697267533 02-01-2024, 06:35 AM
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#5
  1. baldbrah
  2. MGTOW Atheist
  1. baldbrah
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Negged
post 1697267723 02-01-2024, 06:52 AM
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#6
  1. AnotherBitesD
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  1. AnotherBitesD
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bump
post 1697277923 02-01-2024, 11:18 AM
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#7
  1. crupiea
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  1. crupiea
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I alternate both. One workout clean pulls the next deads.
"To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
post 1697277973 02-01-2024, 11:19 AM
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#8
  1. GaryRidgway
  1. GaryRidgway
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olympic lifting is the most incel chit you could do in a commercial gym
post 1697279103 02-01-2024, 11:46 AM
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#9
  1. jimmybobjim
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clean pulls with acceleration and shrug at the top, hook grip (no straps, no mixed) and performed in Romaleos 2.

that is the way.
post 1697279863 02-01-2024, 12:04 PM
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#10
  1. dopamine72
  2. Endorphin Junkie
  1. dopamine72
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Originally Posted By Legendsneverdie⏩
see sig
This

Squat and both those lifts go up homie
Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=139898123&page=240
post 1697280293 02-01-2024, 12:15 PM
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#11
  1. AnotherBitesD
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  1. AnotherBitesD
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Originally Posted By jimmybobjim⏩
clean pulls with acceleration and shrug at the top, hook grip (no straps, no mixed) and performed in Romaleos 2.

that is the way.
your a good man
post 1697280633 02-01-2024, 12:22 PM
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#12
  1. Getter_done
  1. Getter_done
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Both
post 1697282213 02-01-2024, 12:56 PM
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#13
  1. AnotherBitesD
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  1. AnotherBitesD
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Originally Posted By GaryRidgway⏩
olympic lifting is the most incel chit you could do in a commercial gym
you mad bro ?
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