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Forum » Exercising a bunch throughout the day is the way (no midgets)
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Thread: Exercising a bunch throughout the day is the way (no midgets)

post 1697458393 02-05-2024, 02:27 PM
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  1. MBisonSon
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Exercising a bunch throughout the day is the way (no midgets)

Gym sessions are cool but do some pushups and stuff at home during commercials too.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1697458853 02-05-2024, 02:34 PM
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  1. tripod29
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Working out multiple times a day requires multiple shows daily. Your dad must be the cleanest boomer on this planet.


Inb4 Timmy
post 1697459663 02-05-2024, 02:50 PM
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Sounds like Pavel Tsatsouline's Grease the Groove. Basically, you do a brief but intense exercise set multiple times throughout the day. Or if you are pressed for time, you can do a certain movement for 1-2 hours per day.

Ex. Bang out 10 strict pull-ups every hour throughout the day (from waking up till bedtime)
or
Ex. Within a 1-hour time limit, do a set of weighted pull-ups, wait 5 minutes, do another set of weighted pull-ups, wait 5 minutes, and so on until the hour is up.
or
Ex. Within a 1 hour time limit, do a set of weighted pull-ups, wait 5 minutes, do a set of weighted dips, wait 5 minutes, do a set of weighted pulls up, and so on until the hour is up.
*Simplicity is the key to life*

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