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Forum » no more p*ssy reps, time to intensify.
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Thread: no more p*ssy reps, time to intensify.

post 1698187693 02-21-2024, 07:31 PM
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#1
  1. RippedPlz
  2. Registered User
  1. RippedPlz
  2. Registered User
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  4. Age: 35
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no more p*ssy reps, time to intensify.

my muscle memory is probably kicked in by now....now I can lift heavy.
post 1698187713 02-21-2024, 07:31 PM
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#2
  1. SirFapsAIot
  2. YEAH YOU MAD
  1. SirFapsAIot
  2. YEAH YOU MAD
  3. Join Date: Apr 2013
  4. Posts: 37,166
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cool story bro
post 1698187793 02-21-2024, 07:35 PM
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#3
  1. infinityplus1
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  1. infinityplus1
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Cring
post 1698187823 02-21-2024, 07:36 PM
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#4
  1. mr.left hook
  2. PHF member
  1. mr.left hook
  2. PHF member
  3. Join Date: Jul 2007
  4. Posts: 20,191
  5. Rep Power: 126540
Only Rep Miscers from my city New Delhi...
MR.PHF '09

“Do you see over yonder, friend Sancho, thirty or forty hulking giants? I intend to do battle with them and slay them.”- Don Quixote

''damn right I like the life I live

'Cause I went from negative to positive

And it's allGood..."


"friends come and go but enemies accumulate"


< H.T.C Till I D.I.E >
"Zero tolerance Crew" ZERO, NADA !!!!
post 1698189173 02-21-2024, 08:10 PM
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#5
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
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Intensity isn't the only parameter in lifting weights.



To wisely adjust and control them according to your physical goals is recommended.

Shifting the focus to another one of them occasionally could be an eye-opener and a great plateau-breaker when you need it.

Good luck, brother.
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
post 1698189323 02-21-2024, 08:15 PM
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#6
  1. FlyMeToTheM00n
  2. Banned
  1. FlyMeToTheM00n
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Mike Mentzer boyo

Intensity is everything
post 1698191013 02-21-2024, 09:11 PM
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#7
  1. RippedPlz
  2. Registered User
  1. RippedPlz
  2. Registered User
  3. Join Date: Nov 2008
  4. Age: 35
  5. Posts: 6,911
  6. Rep Power: 33218
killer workout. upperbody today.
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