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Why internment fasting is bad for u
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02-23-2024, 02:41 PM
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#1
- conics
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- conics
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Why internment fasting is bad for u
And actually causes weight gain
I don't check my CP, IDC about reps/negs
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02-23-2024, 02:43 PM
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#2
02-23-2024, 02:46 PM
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#3
02-23-2024, 02:50 PM
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#4
- AncientYouth
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- AncientYouth
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internment fasting = Not eating in prison......................OP may have a point
02-23-2024, 02:50 PM
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#5
02-23-2024, 02:56 PM
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#6
- shmobin
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- shmobin
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Originally Posted By bsmit107⏩
No it was just some dude with a ****ty accent rambling on about how he's smarter than the people that actually accomplish their goals.I'm sure whatever Instagram reel was linked is pure science too.
I watched it.......just lol at "certified health coach"
I watched it.......just lol at "certified health coach"
02-23-2024, 06:10 PM
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#7
02-23-2024, 06:15 PM
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#8
- homers54321
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- homers54321
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did not watch. people who binge gain weight. those who eat normally don't
02-23-2024, 06:25 PM
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#9
- weiss1967
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- weiss1967
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IF didn’t appear from thin air, there were studies. I also know a few people who are doing IF-like feeding pattern,naturally, before IF was IF, and they are skinny as drug addicts.
Therefore, you “new study” is either hasn’t been properly reviewed, or a click bait.
Therefore, you “new study” is either hasn’t been properly reviewed, or a click bait.
02-23-2024, 06:39 PM
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#10
02-23-2024, 06:43 PM
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#11
02-23-2024, 06:46 PM
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#12
- chrsschb
- Techno Brah
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- chrsschb
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Anytime someone says IF is wrong or causes negatives I immediately know they are an idiot.
The best thing about IF isn't actually the "other" health benefits, it's training yourself to not be controlled by your hunger. Far too many dieters lose because they can't control the hunger. Once that's a non-issue many other diets become far more reasonable.
And it's always some morons that only tried IF for 2 weeks or something stupid that have bad things to say about it.
Where's DustinTheFridge at to tell us IF is bad and won't work because of her 75 different conditions.
The best thing about IF isn't actually the "other" health benefits, it's training yourself to not be controlled by your hunger. Far too many dieters lose because they can't control the hunger. Once that's a non-issue many other diets become far more reasonable.
And it's always some morons that only tried IF for 2 weeks or something stupid that have bad things to say about it.
Where's DustinTheFridge at to tell us IF is bad and won't work because of her 75 different conditions.
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02-24-2024, 01:23 AM
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#13
- immune18
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- immune18
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IF is excellent for weight control and health in general. People get excited by a guy in a jumper with an accent and think he must know what he’s talking about, if is possible for any person to be wrong at any time no matter what their profession or status, and happens very regularly. People should ONLY be eating breakfast if they need to / want to gain weight.
Remember the guy that gave up? Neither does anybody else.
02-24-2024, 01:43 AM
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#14
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