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You almost never see ppl go from fat to fit again.
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03-07-2024, 02:37 AM
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#1
03-07-2024, 03:00 AM
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#2
you mean from fat to fit to fat to fit again? meaning they got fit but fat again, and then get fit again?
they obviously know what it takes, but realized it was never really worth it. a balance is key to happiness. Being slightly over average weight is pretty normal, its more about self acceptance.
I think people have an unrealistic idea of fitness since the mid 70's. you basically need the cel-tech if your an average dude to achieve even noticeable results within a 5 year plan.
just try not to be a worthless potato is the new goal.
they obviously know what it takes, but realized it was never really worth it. a balance is key to happiness. Being slightly over average weight is pretty normal, its more about self acceptance.
I think people have an unrealistic idea of fitness since the mid 70's. you basically need the cel-tech if your an average dude to achieve even noticeable results within a 5 year plan.
just try not to be a worthless potato is the new goal.
"We are as our thoughts have made us; So take care about what you think, Words are secondary , Thoughts live ; They travel far."
Swami Vivekananda
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