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Forum » How many dead hang pullups can you do in a row now? And what's your all time PR?
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Thread: How many dead hang pullups can you do in a row now? And what's your all time PR?

post 1698867093 03-07-2024, 11:07 AM
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#1
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How many dead hang pullups can you do in a row now? And what's your all time PR?

212.2 body weight and did 22 reps yesterday

I'm about medium happy with this number, would like to get up to 30+ again

My all time PR is 35 in a row and I was heavier too

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post 1698867143 03-07-2024, 11:08 AM
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bout 350
post 1698867303 03-07-2024, 11:11 AM
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I believe every single number that will be posted ITT with no video proof
post 1698867543 03-07-2024, 11:16 AM
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Truely dead hang as in full lock out of the shoulder and elbow joint with a slight pause on the bottom, probably 15.
95% range of motion, did 24 yesterday at 185 pounds.
Very skeptical of your numbers OP as I've never seen anyone over 200lbs bang out 20+ with clean form, srs.
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post 1698868203 03-07-2024, 11:29 AM
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3, all time was 5. Those 22 that you did, was it all one set? Or with breaks in between?
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post 1698868263 03-07-2024, 11:30 AM
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i rarely do pullups anymore but i'd say without doing them at all and getting back into it probably somewhere around 10
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post 1698868313 03-07-2024, 11:31 AM
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I stop at 23 just because that's all I need for max score in the Marine Corps Fitness Test but I'm sure I can hit 30
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post 1698868563 03-07-2024, 11:38 AM
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Originally Posted By naich⏩
Truely dead hang as in full lock out of the shoulder and elbow joint with a slight pause on the bottom, probably 15.
95% range of motion, did 24 yesterday at 185 pounds.
Very skeptical of your numbers OP as I've never seen anyone over 200lbs bang out 20+ with clean form, srs.
Yea its tough to judge honestly I really just meant full range of motion and no pause...With a pause each rep I couldn't do 22...Although on reps 19-22 I was resting at the bottom

I should have taken a vid, I will next time
Originally Posted By Godfrd824⏩
3, all time was 5. Those 22 that you did, was it all one set? Or with breaks in between?
All one set boyo
Originally Posted By AvDontCare⏩
I stop at 23 just because that's all I need for max score in the Marine Corps Fitness Test but I'm sure I can hit 30
Pretty damn good
Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=139898123&page=240
post 1698869633 03-07-2024, 12:05 PM
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Originally Posted By DrugsToGetBig⏩
i rarely do pullups anymore but i'd say without doing them at all and getting back into it probably somewhere around 10
I’m about to stop too. Couple times a year I strain the base of my neck, near the center. I’m sure being 275lbs and not always having good form doesn’t help.

Op: my max is like 10, but I was also closer to 200lbs when that was happening not 300 lol
post 1698869883 03-07-2024, 12:10 PM
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PR i think 20. Right now maybe 10
post 1698870833 03-07-2024, 12:27 PM
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Try them to this tempo:



With this form:




I can get 12 but form breaks down at 10. (Not me in video)
post 1698870913 03-07-2024, 12:29 PM
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Uh 15 with a 2 second pause

Could probably do like 12 atm and would probably struggle after 10
post 1698871093 03-07-2024, 12:34 PM
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Anyone whose height starts with a 5 should put an asterisk beside anything related to bodyweight and exercise
See Shakebrah's sig
post 1698871283 03-07-2024, 12:38 PM
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Originally Posted By monster0ultra⏩
Strength to bodyweight ratio is in fact manlet cope.

But on the other hand, you're so unathletic that you can't dunk a basketball at whatever height you're at.
I don't play dribbly ball but I could easily dunk because I sometimes do some pullups when I pass hoops. It's easy for me to jump up and grab the rim with two hands
See Shakebrah's sig
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