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Forum ยป How do you guys do your DB Lateral raises?
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Thread: How do you guys do your DB Lateral raises?

post 1698983033 03-09-2024, 06:01 PM
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#1
  1. gradtech17
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  1. gradtech17
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  3. Join Date: Aug 2014
  4. Posts: 299
  5. Rep Power: 11383

How do you guys do your DB Lateral raises?

Frontal (to the side) or scapular (about 45 degree) or both?
post 1698983113 03-09-2024, 06:03 PM
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#2
  1. OliverHeldens
  1. OliverHeldens
  3. Join Date: Oct 2014
  4. Age: 33
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I just grab a couple 10 pound plates and do like 100 arm to the side raises.
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