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Did 450x10 on the leg press. Feeling alpha
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03-19-2024, 09:57 AM
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- TheScapeGOAT
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- TheScapeGOAT
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- Join Date: Apr 2016
- Age: 34
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Did 450x10 on the leg press. Feeling alpha
And it’s because I did that FULL ROM. Everybody does bullchit reps on the leg press, but not me. I make sure I go as deep as I can.
Will be attempting 470 for ten next leg day.
Will be attempting 470 for ten next leg day.
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