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Quick Navigation Bottom Misc
Forum ยป Lost motivation to lift after hurting my ankle.
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Thread: Lost motivation to lift after hurting my ankle.

post 1699634633 03-24-2024, 02:56 AM
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#1
  1. iTroyBolton
  2. Banned
  1. iTroyBolton
  2. Banned
  3. Join Date: Mar 2024
  4. Age: 56
  5. Posts: 182
  6. Rep Power: 0

Lost motivation to lift after hurting my ankle.

It's been exactly 2 weeks now

Kinda scared to get injured again and just have lost overall motivation
post 1699635503 03-24-2024, 03:41 AM
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#2
  1. 4everalone
  2. Registered User
  1. 4everalone
  2. Registered User
  3. Join Date: Mar 2012
  4. Location: Oslo, Oslo, Norway
  5. Age: 34
  6. Posts: 10,980
  7. Rep Power: 41395
Chest, back, armz, deltz Can be trained with injured ankle

Just do machines only
Follows Chestbrah's training routine crew
post 1699636113 03-24-2024, 04:43 AM
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#3
  1. 8eggs
  2. Manic Depressive
  1. 8eggs
  2. Manic Depressive
  3. Join Date: Apr 2013
  4. Posts: 7,421
  5. Rep Power: 45474
everyday is arms day now bro.
"We are as our thoughts have made us; So take care about what you think, Words are secondary , Thoughts live ; They travel far."
Swami Vivekananda
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