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Forum » How long can you balance on one foot for?
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Thread: How long can you balance on one foot for?

post 1699692623 03-25-2024, 12:41 PM
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  1. RainingBlood
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How long can you balance on one foot for?

Well?
I can do 2 minutes on each leg.

>:^o
post 1699692703 03-25-2024, 12:43 PM
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  1. 401Delta
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All day long, as long as I'm using my other foot as a kickstand.
post 1699692723 03-25-2024, 12:43 PM
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post 1699693143 03-25-2024, 12:52 PM
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Originally Posted By 401Delta⏩
All day long, as long as I'm using my other foot as a kickstand.
wym?
Originally Posted By explosiveMidget⏩
Don't know, I'll try and report back, SRS
well?
post 1699693253 03-25-2024, 12:54 PM
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post 1699693373 03-25-2024, 12:55 PM
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Originally Posted By explosiveMidget⏩
Haven't done it yet am I allowed to hop? Not lean on something but hop around to keep my balance
Yes, but I did mine without hopping. HOWEVER, I practice this as a lower leg strengthening exercise and am working up to 3 minutes without touching anything for balance period. I started off at 60 sec, I think.

Massive foot burn.
post 1699693463 03-25-2024, 12:58 PM
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post 1699693533 03-25-2024, 01:00 PM
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Originally Posted By explosiveMidget⏩
43 seconds and I only hopped once before I fell on my bed (srs) proud of myself because Im a bottle of red wine deep.
you should aim to balance on each leg for a total of 3 minutes a day.
like how this guy is going:


I've switched to putting couch pillows on the floor and balancing on them. Noticed it translates to an increased balance outside of the gym.
post 1699693723 03-25-2024, 01:05 PM
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post 1699693763 03-25-2024, 01:06 PM
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#10
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More than you can afford, pal.
post 1699693973 03-25-2024, 01:10 PM
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Originally Posted By RainingBlood⏩
you should aim to balance on each leg for a total of 3 minutes a day.
like how this guy is going:


I've switched to putting couch pillows on the floor and balancing on them. Noticed it translates to an increased balance outside of the gym.
Bosu ball is lowkey underrated srs
post 1699694123 03-25-2024, 01:16 PM
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until I fall
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