Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » What is one thing you will do to improve yourself today?
  1. Results 1 to 10 of 10
  2. Page 1 of 1

Thread: What is one thing you will do to improve yourself today?

post 1699723703 03-26-2024, 05:00 AM
-
#1
  1. RainingBlood
  2. Daniel Larson 2024
  1. RainingBlood
  2. Daniel Larson 2024
  3. Join Date: Aug 2010
  4. Posts: 34,890
  5. Rep Power: 106497

What is one thing you will do to improve yourself today?

One thing I'm going to do to improve myself is think about improving myself.
post 1699723743 03-26-2024, 05:02 AM
-
#2
  1. FelixTheCat1919
  2. Registered Cat
  1. FelixTheCat1919
  2. Registered Cat
  3. Join Date: Aug 2023
  4. Posts: 7,562
  5. Rep Power: 46054
Well let's be real, we'll all still be miscing with time that would almost certainly be better devoted to other activities, or not splitting our attention between here and real life things
post 1699724243 03-26-2024, 05:13 AM
-
#3
  1. RainingBlood
  2. Daniel Larson 2024
  1. RainingBlood
  2. Daniel Larson 2024
  3. Join Date: Aug 2010
  4. Posts: 34,890
  5. Rep Power: 106497
Originally Posted By FelixTheCat1919⏩
Well let's be real, we'll all still be miscing with time that would almost certainly be better devoted to other activities, or not splitting our attention between here and real life things
what u got planned today bro
post 1699724433 03-26-2024, 05:18 AM
-
#4
  1. Bodhy
  2. Paddling to New Zealand
  1. Bodhy
  2. Paddling to New Zealand
  3. Join Date: Mar 2020
  4. Posts: 17,326
  5. Rep Power: 0
1. Do a workout.

2. Work on writing an article.

3. Do some reading of journals.

4. Listen to a lecture.

5. Improve my bedroom aesthetic for better sleep (light a scented candle, pick up clothing, avoid screens an hour before bed time etc.)
Back off, Warchild.

Seriously.
post 1699724503 03-26-2024, 05:19 AM
-
#5
  1. EarlA
  2. Registered User
  1. EarlA
  2. Registered User
  3. Join Date: Jun 2014
  4. Location: United States
  5. Posts: 10,746
  6. Rep Power: 109886
I already worked out.
I’ll practice Spanish on my lunch break.
Ack...Ack
post 1699724533 03-26-2024, 05:20 AM
-
#6
  1. RainingBlood
  2. Daniel Larson 2024
  1. RainingBlood
  2. Daniel Larson 2024
  3. Join Date: Aug 2010
  4. Posts: 34,890
  5. Rep Power: 106497
Originally Posted By Bodhy⏩
avoid screens an hour before bed time etc.
I think the jury is still out on this.

I, along with a bunch of other people, use screens as part of my "wind down" routine. Several therapists I know now recommend to use screens/technology before bed IF it relaxes you/works for you.
post 1699724943 03-26-2024, 05:32 AM
-
#7
  1. GreenMintTea
  2. Vincent van Dasitmane
  1. GreenMintTea
  2. Vincent van Dasitmane
  3. Join Date: Apr 2011
  4. Location: Australia
  5. Posts: 7,895
  6. Rep Power: 37138
1. Drink away my sorrows

2. Do some yoga to make up for the drinking

3. Cry

It's 2024. All 3 are considered self improvement activities
post 1699729273 03-26-2024, 07:16 AM
-
#8
  1. Ironmanlet
  2. Adamantium User
  1. Ironmanlet
  2. Adamantium User
  3. Join Date: Aug 2009
  4. Location: Cajun Country
  5. Age: 40
  6. Height: 5'7"
  7. Weight: 185 lbs
  8. Posts: 52,298
  9. Subscribers: 4
  10. Rep Power: 415456
I will ignore other people’s opinions like my life depends on it.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 1699729553 03-26-2024, 07:22 AM
-
#9
  1. donblaximus
  2. Registered User
  1. donblaximus
  2. Registered User
  3. Join Date: Jul 2010
  4. Age: 50
  5. Posts: 12,396
  6. Rep Power: 70954
Same as every other day.

1. Go to the gym
2. Have lunch with wife
3. Spend time with my kids
4. Go to BJJ with kids
5. Work on staying present throughout it all

Rinse and repeat.
post 1699736993 03-26-2024, 10:35 AM
-
#10
  1. crupiea
  2. Lifetime Member
  1. crupiea
  2. Lifetime Member
  3. Join Date: Aug 2006
  4. Location: San Diego, California, United States
  5. Posts: 42,878
  6. Rep Power: 232216
Lift weights and clean some stuff in the garage.
"To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts