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Forum » What benefits have you noticed with eating healthy?
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Thread: What benefits have you noticed with eating healthy?

post 1699753953 03-26-2024, 05:40 PM
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What benefits have you noticed with eating healthy?

Well?
post 1699754233 03-26-2024, 05:46 PM
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not being a manlet
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post 1699754283 03-26-2024, 05:46 PM
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More energy, better libido, easier to sleep at night, emotions under control, emotional and mental clarity, increased focus, stronger erections, better skin, smoother skin, more glowing skin, more stamina in the gym, more strength in the gym,
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post 1699754493 03-26-2024, 05:49 PM
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I believe cals in vs cals out but I legit feel 10x better when I eat healthy consistently. I’m older at 35 though. Didn’t notice it as much when I was in my 20’s
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post 1699754663 03-26-2024, 05:53 PM
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Less inflammation
post 1699776113 03-27-2024, 06:52 AM
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Originally Posted By swolefnatic⏩
More energy, better libido, easier to sleep at night, emotions under control, emotional and mental clarity, increased focus, stronger erections, better skin, smoother skin, more glowing skin, more stamina in the gym, more strength in the gym,
Are changes immediate?
Originally Posted By SSM12⏩
I believe cals in vs cals out but I legit feel 10x better when I eat healthy consistently. I’m older at 35 though. Didn’t notice it as much when I was in my 20’s
Define "feel better"?
Originally Posted By TryingMen⏩
Less inflammation
wot does this feel like
post 1699776273 03-27-2024, 06:57 AM
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My cum changed from the color red to the color green.
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post 1699776533 03-27-2024, 07:02 AM
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Originally Posted By XterraRob⏩
My cum changed from the color red to the color green.
switched from beet root to kelp huh?
post 1699776603 03-27-2024, 07:04 AM
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Originally Posted By swolefnatic⏩
More energy, better libido, easier to sleep at night, emotions under control, emotional and mental clarity, increased focus, stronger erections, better skin, smoother skin, more glowing skin, more stamina in the gym, more strength in the gym,
This ...
Better mood , better focus , energy and better performance in the bedroom
post 1699776953 03-27-2024, 07:12 AM
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When I was on Keto my skin was so dewy from all the healthy fats and my hair was curly, shiny and strong. I felt like a champ, had mental clarity and energy for days
post 1699777473 03-27-2024, 07:22 AM
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post 1699777813 03-27-2024, 07:29 AM
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less of an appetite for junk food. Going to the grocery store most of the food looks unappealing srs
post 1699777833 03-27-2024, 07:30 AM
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what exactly does "eating healthy" mean?

healthy as in calorie deficit or healthy as in eating clean with veggies?
post 1699778773 03-27-2024, 07:51 AM
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Feel a little less groggy
Also much easier to keep my weight where I want it (since a lot of healthier foods are less calories)
post 1699779223 03-27-2024, 08:00 AM
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Originally Posted By CuttyUnderleaf⏩
When I was on Keto my skin was so dewy from all the healthy fats and my hair was curly, shiny and strong. I felt like a champ, had mental clarity and energy for days
shut the phuck up, no one cares about your chitty meme diet.
post 1699779513 03-27-2024, 08:08 AM
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Originally Posted By mrdot⏩
what exactly does "eating healthy" mean?

healthy as in calorie deficit or healthy as in eating clean with veggies?
It probably means different things to different people, but for me it means eating clean. Non processed foods, no processed sugars, avoid foods with added chemicals and preservatives. Basically stick to meat and veggies and get carbs from a good source.
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post 1699779603 03-27-2024, 08:10 AM
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Originally Posted By jimmybobjim⏩
shut the phuck up, no one cares about your chitty meme diet.
9 o’clock in the morning and you’re already rustled af over the Keto diet. Okay sure thing, buddy
post 1699779643 03-27-2024, 08:10 AM
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Good poops and strong boners
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